NeighSayers

Bridging Science and Performance w/ Guest: Elisa Walfish of The Data Driven Equestrian

In this episode of The Neighsayers Podcast, we sit down with Elisa Walfish, the brilliant mind behind The Data Driven Equestrian. Elisa shares her journey into equine bodywork, what inspired her to start her own successful podcast, and how she’s helping horse owners apply science-based insights to improve performance, conditioning, and overall well-being for their horses. Elisa’s work shines a light on how research and evidence can empower everyday riders and owners. Whether you’re curious about equine bodywork, passionate about performance, or just love hearing from thought-leaders in the equestrian world, this conversation is packed with valuable takeaways. The Data Driven Equestrian https://www.walfishsportequin.ca/ [https://www.walfishsportequin.ca/]

Hay There, Autumn: A Summer Recap

Sarah and Liv look back on a summer full of farm life, horses, and plenty of memorable moments—then turn the page toward cozy fall days ahead. From sunny trail rides to prepping the barn for cooler weather, it’s a warm-hearted recap of where the season’s taken them (and what’s coming next!). Grab your favorite cup of tea and join them for Episode 20 of Neighsayers.

Off To the Races! Guest: Paul Ryneveld of Horse Racing Alberta

In this episode, Sarah and Liv sit down with Paul Ryneveld, Director of Business Development and Racing Support at Horse Racing Alberta, for a deep dive into the world of horse racing. From thoroughbreds and standardbreds to quarter horses, Paul walks us through the ins and outs of the industry—how it’s funded, the incentives that support Alberta breeders, and the programs that keep the sport thriving. We also explore why horse racing continues to be such an exciting experience for fans and the massive economic impact the industry has across Alberta. Whether you’re a seasoned racing enthusiast or just curious about the sport, this conversation is packed with insights, stories, and reasons to love the track.

Consistency: The Unsung Hero In All Things Horses

In episode 18, Sarah and Liv dig into why consistency is the unsung hero of horse care. From nutrition to training to conditioning, the duo tackle the truth: progress doesn’t come from chasing the latest feed fad, supplement craze, or training shortcut—it comes from sticking with a plan long enough for your horse’s body (and brain) to adapt. They break down how horses learn, why muscles, bones, and tendons need time to remodel, and how nutrients like don’t just “kick in” overnight. Along the way, expect some laughs, a few relatable rants about switching supplements too soon, and practical takeaways you can apply in your own barn. If you’ve ever been tempted to jump on the “next best thing” for your horse, this episode is your reminder: consistency isn’t boring—it’s the real game changer.

Rodeo, Routines & Cyrankie-what-now? Guest: Cayden Cyrankiewicz

This week, Sarah & Liv sit down with the unstoppable Cayden Cyrankiewicz—rodeo athlete, horsewoman, and member of the team at C.A.E.R. (And yes, we try to pronounce that last name without pulling a muscle. 🤠) Together, they dive into all things rodeo: the conditioning and nutrition that keep athletes performing at their best, the daily grind behind the arena lights, and what it really takes to live the rodeo lifestyle. If you’ve ever wondered what fuels a rodeo competitor—body, mind, and horse—you don’t want to miss this one!