Not Your Average Superhero

Podcast de Toni Jones

inglés

Desarrollo personal y salud

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The Not Your Average Superhero podcast aims to discuss everyday mental health issues such as stress, burnout, and self-care (or the lack thereof) and combine my love for comics. All while I navigate healing and invite others to identify their own patterns and move towards their own healing. This podcast is not meant to be professional help. I highly encourage everyone to try Jesus and therapy.

Todos los episodios

8 episodios

Plot Twist

This episode talks about changing your mindset and how this can help change your life. (It did for mine!)

31 de ene de 2023 - 39 min

Me vs Me

This episode talks about overcoming Imposter Syndrome.

26 de dic de 2022 - 41 min

Anxiety Silencer

This episode talks about how I am personally acknowledging and silencing anxiety in MY life.

28 de nov de 2022 - 44 min

Don't Say The "P" Word

This topic discusses overcoming traumatic experiences that can lead to flashbacks and/or negative thoughts. I use my personal story with a traumatic event and my own personal use of grounding techniques to overcome. I'm not fully there, but there's improvement.

23 de oct de 2022 - 47 min

I've had trauma this whole time?

This episode talks about my experience with overcoming (speaking by faith) phobias.

25 de sep de 2022 - 22 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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