S3E8: What Stress Feels Like in the Body

S3E13: The Letters You Never Wrote

Send us Fan Mail [https://www.buzzsprout.com/2442732/fan_mail/new] What would You Tell Your Future Self? In this episode of Obee-s Box, Chidi asks fellas to write a letter to yourself, to God and to the man you are becoming. This is extremely deep and worthy of listening to. This is about your future self. If you’ve been doing the work but still feel the need to prove yourself… this one will hit. 🎧 New episodes drop every Wednesday after 7 AM Listen on Apple Podcasts, Spotify, Amazon Music, Podcast Addict, or at www.obeesbox.com [http://www.obeesbox.com] Follow the movement:  Instagram: @obees_box Facebook: Obee-s Box TikTok: @ObeesBox Because men need self-care too.

S3E12: Season Finale: The Man You Respect Doesn’t Need Applause

Send us Fan Mail [https://www.buzzsprout.com/2442732/fan_mail/new] What if the version of yourself you respect the most… isn’t the one people see? In this episode of Obee-s Box, Chidi dives into the difference between living for validation and living with quiet confidence. As the conversation around identity deepens, this episode challenges men to look beyond performance, recognition, and external approval — and ask who they really are when no one is watching. This is about moving differently. Thinking differently. And building a sense of self that doesn’t depend on applause. If you’ve been doing the work but still feel the need to prove yourself… this one will hit. 🎧 New episodes drop every Wednesday after 7 AM Listen on Apple Podcasts, Spotify, Podcast Addict, or at www.obeesbox.com [http://www.obeesbox.com] Follow the movement:  Instagram: @obees_box Facebook: Obee-s Box TikTok: @ObeesBox Because men need self-care too.

S3E11: Purpose Without Performance

Send us Fan Mail [https://www.buzzsprout.com/2442732/fan_mail/new] What if success isn’t the problem… but how you define it is? In this episode of Obee-s Box, Chidi sits down with Alan Lazaros to explore what it really means to live with purpose — without constantly performing for validation. From discipline and identity to fulfillment versus external success, this conversation challenges how men define who they are when the metrics, titles, and recognition are stripped away. Alan shares real insight on building a life rooted in alignment, not applause — and why many high-performing men still feel unfulfilled. If you’ve been achieving but still feel like something’s missing… this one will make you think differently. 🎧 New episodes drop every Wednesday after 7 AM Listen on Apple Podcasts, Spotify, Amazon Music, Podcast Addict, or at www.obeesbox.com [http://www.obeesbox.com] Follow the movement:  Instagram: @obees_box Facebook: Obee-s Box TikTok: @ObeesBox Because men need self-care too.

S3E10: When Hustle Stops Working

Send us Fan Mail [https://www.buzzsprout.com/2442732/fan_mail/new] What if the thing that’s been driving you… no longer feels like enough? In this episode of Obee-s Box, Chidi opens a powerful new chapter by exploring what happens when hustle, grind, and constant motion stop giving you the same fulfillment. As the conversation shifts from physical burnout to identity and purpose, this episode challenges men to rethink what they’re chasing — and why. This is where performance meets reflection. Where success gets questioned. And where deeper alignment begins. If you’ve been moving but feeling disconnected… this one will make you pause. 🎧 New episodes drop every Wednesday after 7 AM Listen on Apple Podcasts, Spotify, Amazon Music, Podcast Addict, or at www.obeesbox.com Follow the movement:  Instagram: @obees_box Facebook: Obee-s Box TikTok: @ObeesBox Because men need self-care too.

S3E9: Listener Reflection: Fatigue, Hustle & Health

Send us Fan Mail [https://www.buzzsprout.com/2442732/fan_mail/new] What if everything we talked about this month… was actually about you? In this episode of Obee-s Box, Chidi closes out the month with a real, honest reflection on burnout, stress, and how pressure shows up in the body. After unpacking fatigue, tension, and ignoring the signs, this episode invites men to pause and ask a deeper question: What have you actually been carrying? No new information. No fixing. Just truth, awareness, and a moment to check in with yourself. If this month made you think differently about your body, your energy, and how you move through life — this episode will help it land. 🎧 New episodes drop every Wednesday after 7 AM Listen on Apple Podcasts, Spotify, Podcast Addict, or at www.obeesbox.com Follow the movement:  Instagram: @obees_box Facebook: Obee-s Box TikTok: @ObeesBox Because men need self-care too.