s2:9 När vi kopplar ihop kropp, sinne och själ

S3:6 one question to ask yourself every morning

Today, I want to share something incredibly simple —but deeply transformative. Just one question. Because the questions we ask ourselves shape the lives we create. And this one, when you ask it every morning and answer it with complete honesty, has the power to change how you think, how you choose, and how you move through your entire day… and ultimately, your entire life.

S3:5 The slow disappearence How high achieving women lose themselves

The most dangerous place to lose yourself is inside a successful life. Because from the outside, everything looks fine. You have the career, the responsibilities, the accomplishments, and the life you’ve worked so hard to build. Yet somewhere along the way, many women find themselves disconnected from who they truly are. Not because they failed but because they became so focused on meeting expectations, achieving goals, and taking care of everyone else that they slowly stopped listening to themselves. In this episode, we’re exploring how that happens, why it’s so common among high-achieving women, and how to begin finding your way back to yourself without having to burn your whole life down. If you’ve ever looked around at a life that appears successful and wondered, “Why don’t I feel fully alive?” then this conversation is for you. Let’s begin.

S3:4 What Self-Leadership Actually Means (and What It Isn’t)

Self-improvement asks: How can I be better? Self-leadership asks: Who is making the decisions around here? It’s not about becoming a better version of yourself. It’s about becoming aware of what’s driving your choices—habit, fear, approval, impulse, or intention. Because before you change your life, you need to know who’s holding the steering wheel.

S3:3 Creating Change with Ease and Flow

Change doesn't have to be hard. In this episode, Mia shares how to invite magic into your daily life by shifting away from force and stepping into flow. Discover how to create the life you want with total lightness and ease. https://www.humblehouse.se/courses/a-magical-life [https://www.humblehouse.se/courses/a-magical-life]

S3:2 Trust

Mia talks trust: personal stories and reflections on today's episode.