Exercise Physiology

Nipple Prosthetics

Handmade, custom nipple prosthetics are now available in Australia courtesy of Niki from Procosmediq!   Pictures and info available on my Insta @ohitscancer   You can contact Niki for further information on Nipple Prosthesis, Xtrude Nipple Prosthesis Training, or 3D Medical Tattoos: Mob: 0460 851 135 Email: niki@procosmediq.com.au [niki@procosmediq.com.au] Website: www.procosmediq.com.au [https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.procosmediq.com.au%2F%3Ffbclid%3DIwAR2eH1EiJTWIUWFAnR6TuskPoa59cqXl_JlZAIrSUiE9OPXiDsU8w3YjYZI&h=AT1_QJ9V0kVgZB-pop8kaMJKK8HuUFZ5he9bEJmO7kG4uR3N-dFZuFas4oGqLX8z7IGVIaAuBQAQq86zs9WVoZwLHP_7BD-AJenZ90-2z5aJpY6dch1vXtsDDiaYQLA1v5jXsMSPdWkGDk9VLpw] Instagram: @procosmediq Additional information on X-Trude Training or Ennio Orsini (X-Trude founder): Website: https://www.xtrude.solutions/en/ [https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.xtrude.solutions%2Fen%2F%3Ffbclid%3DIwAR0_Cexgf8vRtxfI06kLeuninKcrSwHWq4_aLJzqztqGh12TI8eq-w6fyNI&h=AT1_QJ9V0kVgZB-pop8kaMJKK8HuUFZ5he9bEJmO7kG4uR3N-dFZuFas4oGqLX8z7IGVIaAuBQAQq86zs9WVoZwLHP_7BD-AJenZ90-2z5aJpY6dch1vXtsDDiaYQLA1v5jXsMSPdWkGDk9VLpw] Instagram: @ennioorsini

Life after Cancer

You're diagnosed, go through treatment and then it ends. Now what? Joining me to discuss life after cancer are Ana Roxas and Liana Kovacevic, my dear friends and breasties.  Join me on Instagram: ohitscancer

Medical Tattooing

I had the pleasure of chatting with Niki from ProCosmediq, a medical tattooist. Niki specialises in creating the illusion of a nipple and areola shading for women and men following mastectomy. Whilst our bodies can withstand a lot, the link between our physical and mental perceptions of self cannot be ignored, and Niki's expertise allows people to find themselves feeling whole again in what is for many quite a traumatic experience. ProCosmediq: www.procosmediq.com.au [http://www.procosmediq.com.au] Join me on Instagram: https://www.instagram.com/ohitscancer/ [https://www.instagram.com/ohitscancer/]

Dr Cindy Mak

Today I am thrilled to be joined by a total boss lady, Dr Cindy Mak. Cindy is my breast surgeon, and has been an instrumental part of my breast cancer journey. Now when I say she’s a total boss I mean it – she is the head of department for Breast Surgery at the Chris O’Brien Lifehouse here in Sydney, she’s part of the team at The Mater, she works closely with the Sydney Breast Cancer Foundation to raise valuable funds for patient care, medical equipment and education and uses her voice where it counts to speak about women’s health and breast cancer alike.   Join me on Instagram @ohitscancer

Exercise Physiology

When you're undergoing cancer treatments, it can feel like you've had so much taken from you. Exercise is one of the things that can help you regain your sense of self. Shelley Kay, my exercise physiologist at Chris O'Brien Lifehouse, joins me for a chat about the role of exercise in enabling you to deal with the side effects that accompany many cancer treatments. Join me on Instagram: https://www.instagram.com/ohitscancer/ [https://www.instagram.com/ohitscancer/]