OMwell Podcast
A gentle flow to activate your detox system and prepare your body for a restful sleep.
Sé la primera persona en comentar
¡Regístrate ahora y forma parte de la comunidad de OMwell Podcast!
$99 / mes después de la prueba. · Cancela cuando quieras.
31 episodios
A medicinal walk in the woods
Allow me to be your guide as we take a medicinal walk through the woods. Listen and practice with me on here and then take these teaching with you into the woods nice time you walk.
Sunrise Yoga Practice
A short and gentle flow to start your day in a positive vibration.
Clear the Mind Meditation
A short meditation to clear your mind and ground you back into your body.
Evening Yoga for Detox
Pillar of Light Meditation
Use this meditation daily or weekly to anchor into a grounded yet uplifting energy. Follow me on instagram @iamemmajohnston
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y forma parte de la comunidad de OMwell Podcast!