On Your Mind

Kristina Driskill, Performance Expert And Author

Are the words you use every day secretly holding you back? In the pursuit of success, well-being, and better relationships, we often focus on discipline, motivation, or knowledge. But what if the real problem lies in the quiet, unconscious language patterns running in the background of your mind? Join us as we dive into a fascinating conversation with linguistic expert Kristina Driskill [https://www.krisdriskill.com/]. Kristina reveals the concept of "linguistic forensics"—an investigative approach to uncovering the self-sabotage language loops that create pressure, stress, and discord in our lives. Discover the five core Sabotage Language Patterns (Pressure, Minimizing, Maximizing, Blame, and Avoidance) that are often socially supported and rewarded, making them invisible traps. Learn why it’s not the words themselves, but the energy and awareness behind them that matters, and how you can shift from a reactive or repressed state to a responsive one. This isn't about fixing a problem; it's about gaining radical awareness that unlocks choice, transforming your life from the inside out.

Emma Bragdon, Ph.D. On Spiritism

Are we limiting our mental health toolkit? In a world focused on “symptoms and medications,” Dr. Emma Bragdon [https://www.emmabragdon.com/] introduces a structured, community-based path to wellness: Spiritism. Founded by Allan Kardec and widely practiced in Brazil, Spiritism blends spirituality with ethical practice and study. In this conversation, we explore how it reframes certain mental health experiences, provides ethical guardrails for mediums, and reflects a growing interest in spirituality within mental health—recognized even by the American Psychiatric Association. If traditional care feels incomplete, this episode explores how integrating spirituality may support deeper healing and human potential. undefined

Amber Hollingsworth - Hope For Families Recovery Center

Are you exhausted from the constant conflict, the endless enabling, and the feeling that you're the only one who sees your loved one's addiction? Traditional interventions often backfire, driving the person you care about further into denial—and resentment. But what if there was a way to influence change without confrontation? In this exclusive interview, addiction specialist Amber Hollingsworth [https://familiesanonymous.org/blog/performer/amber-hollingsworth/], creator of the Put The Shovel Down [https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hg/videos] movement, reveals the revolutionary concept of the invisible Intervention. She explains why being the villain is the biggest roadblock to recovery and how shifting your role—from a nag to a trusted advisor—can help your loved one finally see their problem and choose change for themselves. Discover the counterintuitive coaching strategies that leverage empathy and natural consequences to create lasting sobriety, long before rock bottom. If you're ready to stop digging and start building a foundation for recovery, tune in. Learn more about Amber and her work through these resources: Put the Shovel Down [https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hg/videos] Family Recovery Academy - Hope For Families Addiction Recovery Resources [https://www.familyrecoveryacademy.online/] Love the show? Subscribe, rate, review, and share! * Here’s How » [https://journeysdream.org/how-to-subscribe-rate-our-podcast-5-stars/] Join the On Your Mind Community today: * journeysdream.org [https://journeysdream.org/podcast/] * Twitter [https://twitter.com/JrnysDream] * Instagram [https://www.instagram.com/journeysdream/] * Facebook [https://www.facebook.com/JourneysDream] * YouTube [https://www.youtube.com/channel/UCIDljjH8QK84WZ0toBpKWaA]

Dr. Rosenna Bakari - Author Of Seven Exits: Leave Behind What No Longer Serves You

Achieve profound personal transformation by understanding the power of Seven Exits [https://rosennabakari.shop/products/seven-exits], a framework for shedding the baggage that keeps you stuck. Author and trauma recovery expert Dr. Rosenna Bakari [https://rosennabakari.shop/], who holds a PhD in Psychology, explains that true growth is not about endlessly pursuing more, but about exiting limiting constructs like the hyper ego, emotional dependency, and complacency. She shares her insights on using this self-centered (not selfish) approach to address past trauma and embrace continuous growth, so you can achieve new clarity and inner alignment without waiting for a crisis to force a change. Love the show? Subscribe, rate, review, and share! * Here’s How » [https://journeysdream.org/how-to-subscribe-rate-our-podcast-5-stars/] Join the On Your Mind Community today: * journeysdream.org [https://journeysdream.org/podcast/] * Twitter [https://twitter.com/JrnysDream] * Instagram [https://www.instagram.com/journeysdream/] * Facebook [https://www.facebook.com/JourneysDream] * YouTube [https://www.youtube.com/channel/UCIDljjH8QK84WZ0toBpKWaA]

Emma Bragdon - Founder And Chair Of IMHU.org

The revolution in mental healthcare begins by recognizing the profound potential of spiritual emergence as the next step towards human flourishing. Join the conversation with Emma Bragdon [https://www.linkedin.com/in/emma-bragdon-5597416], Founder and Chair of Integrative Mental Health University (IMHU.org [http://imhu.org]), as she details her journey, inspired by the holistic paradigm of care she observed in Brazilian spiritist psychiatric hospitals that attend to biological, psychological, social, and spiritual aspects of health. Dr. Bragdon discusses how spiritual experiences are often misdiagnosed as psychosis—a "spiritual emergency"—and how IMHU is dedicated to filling the educational gaps for professionals so they can better support individuals' spiritual evolution and help them flourish. Love the show? Subscribe, rate, review, and share! * Here’s How » [https://journeysdream.org/how-to-subscribe-rate-our-podcast-5-stars/] Join the On Your Mind Community today: * journeysdream.org [https://journeysdream.org/podcast/] * Twitter [https://twitter.com/JrnysDream] * Instagram [https://www.instagram.com/journeysdream/] * Facebook [https://www.facebook.com/JourneysDream] * YouTube [https://www.youtube.com/channel/UCIDljjH8QK84WZ0toBpKWaA]