Only way out is Through

"There's more ahead"

Last episode! Do you feel stuck when you are at? No hope? No motive? Yesenia shares about a recent experience to have you feel motivated, seen, heard and loved. Yesenia brings uplifting and encouraging words for your next move. Don't give up and keep going. Yesenia finishes off by announcing her last episode, for now, as she runs her race to something fresh and new.

"Finding Purpose in being Single"

Ever asked yourself, how is being single a good thing or a cool thing? Maybe a bit depressing? Well, listen on in today's episode as Yesenia shares some interesting key points on how she finds purpose in her singleness. These strategies are highlights to finding happiness, healing from past traumas, bettering one self and loving yourself. Yesenia shares about other peoples' opinions and how they view their singleness. Stay tune for some good stuff!

"Think on such things"

Have you ever wondered why you feel so heavy and burdened? How about looking down too much to where you have physically felt or had a strain to your back, neck or shoulders? Yea, I get you. Yesenia opens up to share about her life views throughout this season in her life. She brings a fresh experience to enrich your life, thought process and brings that encouragement to help shift things around, as it has happened to her. She is carrying more grace, more light and envisions so much more ahead in this season! Take a listen to this episode for more insight.

"Go For It"

Yesenia shares about one of her most vulnerable moments recently - she failed her class for the semester. To pull her away from thinking negative, she decided to step back and analyze reasons why things didn't go so well. She pinpoints some life-changing and unexpected things. Yesenia encourages once again to go for what you want and desire. Don't let the distractions and life's curve balls things take you out.

"It Starts With You!"

We all get so caught up about taking care of others but what about ourselves? Do you ever stop to think that you need a moment to gather your own well being first, before attending to those around you? How do you deal with tension and when do positive thoughts start to come about in the midst of negativity? Today, Yesenia shares a small insight on a recent nursing educational class at her workplace. As annoying as it seemed to sit on in a classroom to hear perhaps the same lingo, Yesenia had a great takeaway. Hear today’s episode to find out how one of the guest speakers brought a beautiful and relatable experience that changed her approach at that moment.