Optimize Your Healing

Episode 18: Mind-Body-Spirit Healing with Dave Gaffney, Clinical Social Worker

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Dave Gaffney - clinical social worker - shares his long professional history with mind-body-spirit techniques, including hypnotherapy, biofeedback, mindfulness, and guided imagery. Specifically, Dave has extensive experience with chronic pain and other health issues. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosis

Episode 17: Mind-Body-Spirit Healing with Ted Smith, Ruth's best friend and husband

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Ruth's husband Ted joins her to discuss her new book: Without Boundaries, Optimizing Physical Recovery with Self-Hypnosis. In a practical way, they breakdown the Powers in Part I so you can better understand these principles. Ted uses his recent shoulder injury as an example. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosis

Mind-Body-Spirit Healing with Jeff Paschall, pastor of Journey Church

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Jeff Paschall shares his professional experience with mind-body-spirit healing as pastor of Journey Church in Roseburg, Oregon. Jeff refers to several scriptures from the Bible that encourage and guide your physical recovery. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosis #jeffpaschall #journeychurch

Episode 15: Mind-Body-Spirit Healing w/Daryn Nowlin - personal testimony as professional singer

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Daryn Imani Nowlin shares her personal experience with mind-body-spirit healing as a professional opera singer. Daryn depends on her body's performance for her livelihood and knows that all three parts - mind, body, and spirit - contribute to her success. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing #darynimaninowlin

Episode 14: Mind-Body-Spirit Healing with Brinks Austin, physician/surgeon

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Dr. Brinks Austin shares his personal and professional experiences so viewers will learn to value the mind-body-spirit connection in physical healing. As a surgeon, he is fully aware of his cooperative - yet limited - role in your healing process. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing #brinksaustin