OTR - Achieving Mental Health for Real

Unbreakable - "I can't lose my best friend", attempted suicide to recovery

This is a powerful episode with Carolyn Sophia (Skowron) about a women who came from the brink of suicide to an advocate against suicide. She wrote the book "Unbreakable" about her voyage through to recovery. Don't miss this episode. Especially, if your thinking bad thoughts about harming yourself. The book Unbreakable can be found at: https://www.amazon.com/dp/B093R5X4BW/ref=nodl Or ask for it at your favorite bookstore. Carolyn can be found at: Tiktok: http://www.tiktok.com/@carolyn.sophia [http://www.tiktok.com/@carolyn.sophia] Spotify: https://open.spotify.com/track/18sGXvLRdWIirX1g5BjqZU?si=IFXrCGuwRjeNWkwwT0zqZQ [https://open.spotify.com/track/18sGXvLRdWIirX1g5BjqZU?si=IFXrCGuwRjeNWkwwT0zqZQ] OTR media sites: MailOvertheRainbowbob@gmail.com [OvertheRainbowbob@gmail.com] Facebook: https://www.facebook.com/otrachievingmentalhealhfr [https://www.facebook.com/otrachievingmentalhealhfr] Instagram: https://www.instagram.com/over_the_rainbow_achieving [https://www.instagram.com/over_the_rainbow_achieving/] Twitter:https://twitter.com/overtherain1bow [https://twitter.com/overtherain1bow]n YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q [https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q] The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com License: CC BY (https://creativecommons.org/licenses/by/4.0 [https://creativecommons.org/licenses/by/4.0]/ [https://creativecommons.org/licenses/by/4.0/]) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

What is consciousness? Can it be reproduced? What do we do with it?

Join myself and John Lee from the popular episode   “ What is the Meaning of life?”  This time we examine consciousness. What is it? Can it be reproduced through Artificial intelligence? Will we slowly become a robot, or will we be able to transfer our consciousness somehow?  Are we the organic builders of our successor? John Lee's Company web site: As the name implies, these are custom mobile apps for Podcasters out there. Tell John that "Bob sent me" and get a free first month. https://custommobile.app/ [https://custommobile.app/] Mail           OvertheRainbowbob@gmail.com Facebook: https://www.facebook.com/otrachievingmentalhealhfr [https://www.facebook.com/otrachievingmentalhealhfr] Instagram: https://www.instagram.com/over_the_rainbow_achieving [https://www.instagram.com/over_the_rainbow_achieving/] Twitter:https://twitter.com/overtherain1bow [https://twitter.com/overtherain1bow]n YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q [https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q] The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com License: CC BY (https://creativecommons.org/licenses/by/4.0 [https://creativecommons.org/licenses/by/4.0]/ [https://creativecommons.org/licenses/by/4.0/])

Kimmy - A woman's battle with PTSD from child abandonment and abuse.

Join me as I talk with Kimberly Bell. An amazing woman who overcame abandonment as a child and later sexual abuse to become a beautiful person. The book "The Epitome of Kimmy" details her abandonment at 5 years old when her parents just gave her to her Aunt while her sister stayed with Kimmy's parents. Then later as a teenager her sexual abuse from a relative. She has overcome a lot and is in a good place and now is a author and Case Manager for the State in which she loves to help families in need. She is Christian and lives her faith. Truly inspirational. The Epitome of Kimmy (Amazon Books) https://www.amazon.com/Kimberly-Bell/e/B09C1JK1CC?ref_=dbs_p_pbk_r00_abau_000000 [https://www.amazon.com/Kimberly-Bell/e/B09C1JK1CC?ref_=dbs_p_pbk_r00_abau_000000] Website https://kimberlyannebell.com [https://kimberlyannebell.com/] Facebook https://www.facebook.com/kimberlyannebell [https://www.facebook.com/kimberlyannebell] Goodreads https://www.goodreads.com/author/show/21705865.Kimberly_Anne_Bell [https://www.goodreads.com/author/show/21705865.Kimberly_Anne_Bell] Below are all my Media links: New Website: https://bobadleman.wixsite.com/otrmentalhealth [https://bobadleman.wixsite.com/otrmentalhealth] Mail          :OvertheRainbowbob@gmail.com [https://OvertheRainbowbob@gmail.com/] Facebook: https://www.facebook.com/otrachievingmentalhealhfr [https://www.facebook.com/otrachievingmentalhealhfr] Instagram: https://www.instagram.com/over_the_rainbow_achieving [https://www.instagram.com/over_the_rainbow_achieving/] Twitter:https://twitter.com/overtherain1bow [https://twitter.com/overtherain1bow]n YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q [https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q] The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com License: CC BY (https://creativecommons.org/licenses/by/4.0 [https://creativecommons.org/licenses/by/4.0]/ [https://creativecommons.org/licenses/by/4.0/])

Achieving Happiness

This episode talks about what you can do to make yourself happier. There are techniques that anyone can practice to make their life happier for real. Join me as we talk about those technique with a very unique woman who has lived an incredible life. Like many of us her childhood was less than perfect. However, one day she decided to do something about it. That’s when she began her spiritual journey that led her to who she is today. Monique Rhodes talks with me about her techniques that can help on your road to happiness in your life. She is a master at teaching you how to calm your mind, live a happier life . Hear how she can help you on your Pursuit of Happiness. To find out more about Monique, her happiness programs and her daily Podcasts go to this website: www.moniquerhodes.com [https://www.moniquerhodes.com/] Below are all my Media links: New Website: https://bobadleman.wixsite.com/otrmentalhealth [https://bobadleman.wixsite.com/otrmentalhealth] Mail          :OvertheRainbowbob@gmail.com [https://OvertheRainbowbob@gmail.com/] Facebook: https://www.facebook.com/otrachievingmentalhealhfr [https://www.facebook.com/otrachievingmentalhealhfr] Instagram: https://www.instagram.com/over_the_rainbow_achieving [https://www.instagram.com/over_the_rainbow_achieving/] Twitter:https://twitter.com/overtherain1bow [https://twitter.com/overtherain1bow]n YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q [https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q] The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com License: CC BY (https://creativecommons.org/licenses/by/4.0 [https://creativecommons.org/licenses/by/4.0]/ [https://creativecommons.org/licenses/by/4.0/]) See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Achieving Happiness with Monique Rhodes

Today’s Episode is about a very unique woman who has lived an incredible life. Like many of us her childhood was less than perfect. However, one day she decided to do something about it. That’s when she began her spiritual journey that led her to who she is today. Monique has performed to audiences of thousands worldwide as a professional musician opening for the legendary Chuck Berry.  Has been nominated for one of the highest awards in their country (New Zealander of the Year). She has worked on an album with some of the most well known spiritual teachers of our time like Thich Naht Hahn, Ekhart Tolle and Pema Chödrön (to name a few). Who has performed for and also worked on a music project with His Holiness the Dalai Lama. Monique travelled the length of India on her own - on a motorbike! And  has lived her dream, her way,   connected with the most extraordinary people and who can say they have spent time living in the slums of India and then in a castle in Switzerland...and so many places in between. She is a master at teaching you how to Kallm your mind, live a happier life . Here how she can help you on your Pursuit of Happiness. To find at more about Monique, her happiness programs and her daily Podcasts got to this website: www.moniquerhodes.com [//www.moniquerhodes.com] New Website: https://bobadleman.wixsite.com/otrmentalhealth [https://bobadleman.wixsite.com/otrmentalhealth] Mail          :OvertheRainbowbob@gmail.com [https://OvertheRainbowbob@gmail.com/] Facebook: https://www.facebook.com/otrachievingmentalhealhfr [https://www.facebook.com/otrachievingmentalhealhfr] Instagram: https://www.instagram.com/over_the_rainbow_achieving [https://www.instagram.com/over_the_rainbow_achieving/] Twitter:https://twitter.com/overtherain1bow [https://twitter.com/overtherain1bow]n YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q [https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q] The Closed Door Of Trust - Royalty-Free Music by https://audiohub.com License: CC BY (https://creativecommons.org/licenses/by/4.0 [https://creativecommons.org/licenses/by/4.0]/ [https://creativecommons.org/licenses/by/4.0/])