Yoga Reflections

Solo Ramble - Kylee I Miss You...

Hiii guys it's just me, Bre. In this episode I start off showing you a few of my current favorite songs and the meaning behind them and then it gets a little weird and eventually we end up talking about the things I got goin on in my life... leave me a comment about my water jugs IFYKYK... Congratulations to Kylee and Jay!!! Send them some love :)

Nothing and Everything

In this episode we discuss an array of topics that started off from a substack post about carl Jungs five rules of life... Enjoy!! and leave us a comment or a review :)

Forgivness or Bust

Todays episode starts off recapping our camping trip, then we get into the topic of forgiveness, forgiving ourselves and each other and what it all means... listen and leave us some comments on your thoughts or insights :)

We're Going on an Adventure!

Short episode today while we catch up and get ready for our little adventure ;)

What do we do with the latent frustration & anxiety?

This conversation is sparked by the uncomfortable yet common reality of many in the modern world, that all these comforts are silently crushing, and in a time of such freedom we still feel powerless in many ways. So what do you do? Not feeding the things you resent is a good place to start. Clarity, intention and action must follow if you're to design your life, not just with the options presented, but from your own blank canvas.