Outside the Vacuum

Episode 5: Carter and Alex Talk Psychology

Outside the Vacuum is a climbing performance podcast brought to you by the team at Climb Strong. Hosted by Climb Strong coach Carter Smith, each monthly episode brings together CS coaches and guests for candid, minimally edited conversations about training, performance, and the broader ideas that shape how we climb. Instead of chasing perfect systems or one-size-fits-all answers, Outside the Vacuum looks at what actually works in the real world with messy schedules, injuries, motivation swings, social media noise, and all. This Episode's guest is the one and only Alex Bridgewater! Links: https://www.instagram.com/verticalperformancecoach/ [https://www.instagram.com/verticalperformancecoach/] https://www.instagram.com/innersourceperformancepsych/ [https://www.instagram.com/innersourceperformancepsych/] https://www.instagram.com/climb.strong/ [https://www.instagram.com/climb.strong/] Email Questions to: mailto:Carter@climbstrong.com [Carter@climbstrong.com]

Episode 4: Ty and Carter on Marginal Gains

Outside the Vacuum is a podcast brought to you by the team at Climb Strong. Hosted by Climb Strong coach Carter Smith, each monthly episode brings together CS coaches and guests for candid, minimally edited conversations about training, performance, and the broader ideas that shape how we climb. Instead of chasing perfect systems or one-size-fits-all answers, Outside the Vacuum looks at what actually works in the real world with messy schedules, injuries, motivation swings, social media noise, and all. This Episode's guest is the Legend Ty Mack! Links: https://www.instagram.com/climb.strong/?hl=en [https://www.instagram.com/climb.strong/?hl=en] https://www.instagram.com/verticalperformancecoach/ [https://www.instagram.com/verticalperformancecoach/] Email Questions to: Carter@climbstrong.com [Carter@climbstrong.com]

Episode 3: Eric and Carter Talk Aging and Much More

Outside the Vacuum is a podcast brought to you by the team at Climb Strong. Hosted by Climb Strong coach Carter Smith, each monthly episode brings together CS coaches and guests for candid, minimally edited conversations about training, performance, and the broader ideas that shape how we climb. Instead of chasing perfect systems or one-size-fits-all answers, Outside the Vacuum looks at what actually works in the real world with messy schedules, injuries, motivation swings, social media noise, and all. This Episode's guest is Eric Krumland. A Coach and Boulderer based in the PNW. Links: https://www.instagram.com/climb.strong/?hl=en [https://www.instagram.com/climb.strong/?hl=en] https://www.instagram.com/verticalperformancecoach/ [https://www.instagram.com/verticalperformancecoach/] Eric: https://www.instagram.com/p/DWJ-EzpjQ7V/ [https://www.instagram.com/p/DWJ-EzpjQ7V/] Email Questions to: Carter@climbstrong.com [Carter@climbstrong.com]

Episode 2: Ken, Sara, and Carter Catch Up

Outside the Vacuum is a podcast brought to you by the team at Climb Strong, the leading organization specializing in the coaching and training of rock climbers. Climb Strong aims to empower climbers of all abilities to reach the next level with personalized training programs and expert coaching. The podcast will be about climbing, coaching, and everything that doesn’t happen in perfect conditions. Today’s Episode features Ken Klein and Sara McFadden of the Climb Strong Coaching Team. The Nerd Topic is a hypothetical coaching situation. __ Hosted by Climb Strong coach Carter Smith, each monthly episode brings together CS coaches and guests for candid, minimally edited conversations about training, performance, and the broader ideas that shape how we climb. Instead of chasing perfect systems or one-size-fits-all answers, Outside the Vacuum looks at what actually works in the real world with messy schedules, injuries, motivation swings, social media noise, and all. The name comes from a simple idea: climbing and coaching don’t happen in a vacuum. Theory is useful, but it only matters when it can be applied to real people, real bodies, and real lives. We’re most interested in sustainable progress; finding approaches you can stick with consistently rather than perfectly. If you’re interested in thoughtful coaching conversations, nuanced takes on training, and a more human approach to performance, check this new show out! Links: https://www.instagram.com/climb.strong/ [https://www.instagram.com/climb.strong/]  https://www.instagram.com/verticalperformancecoach/ [https://www.instagram.com/verticalperformancecoach/] https://www.instagram.com/kklein28/ [https://www.instagram.com/kklein28/] https://www.instagram.com/sara.pax [https://www.instagram.com/sara.pax]  Email Questions to: Carter@climbstrong.com [Carter@climbstrong.com]

Episode 1: Steve and Carter Talk Squats

Outside the Vacuum is a podcast brought to you by the team at Climb Strong, the leading organization specializing in the coaching and training of rock climbers. Climb Strong aims to empower climbers of all abilities to reach the next level with personalized training programs and expert coaching. The podcast will be about climbing, coaching, and everything that doesn’t happen in perfect conditions. Today’s Episode features the Founder of Climb Strong, Steve Bechtel. Hosted by Climb Strong coach Carter Smith, each monthly episode brings together CS coaches and guests for candid, minimally edited conversations about training, performance, and the broader ideas that shape how we climb. Instead of chasing perfect systems or one-size-fits-all answers, Outside the Vacuum looks at what actually works in the real world with messy schedules, injuries, motivation swings, social media noise, and all. The name comes from a simple idea: climbing and coaching don’t happen in a vacuum. Theory is useful, but it only matters when it can be applied to real people, real bodies, and real lives. We’re most interested in sustainable progress; finding approaches you can stick with consistently rather than perfectly. If you’re interested in thoughtful coaching conversations, nuanced takes on training, and a more human approach to performance, check this new show out! Links: ⁠ [https://www.instagram.com/climb.strong/?hl=en]https://www.instagram.com/climb.strong/?hl=en⁠ [https://www.instagram.com/climb.strong/?hl=en⁠] ⁠ [https://www.instagram.com/verticalperformancecoach/]https://www.instagram.com/verticalperformancecoach/⁠ [https://www.instagram.com/verticalperformancecoach/⁠] ⁠ [https://substack.com/@stevebechtel]https://substack.com/@stevebechtel⁠ [https://substack.com/@stevebechtel⁠] Email Questions to: ⁠ [Carter@climbstrong.com]Carter@climbstrong.com [Carter@climbstrong.com]⁠ [Carter@climbstrong.com]