15. Overstimulated Mom? 3 Steps to Stop Yelling, Regulate Your Emotions & Find Calm

22. Constant Battles With Your Kids? 3 Faith-based Parenting Steps To Help Them Change Without Yelling

Do you feel like you are constantly repeating yourself to your kids? Are you dealing with the same issues, discipline, and behaviour over and over again? Are you starting to lose your cool or feel exasperated that you just don’t know what to do? Today, we are talking about why our best intentions to teach our kids to do better often result in the fruit of selfishness and defensiveness. I’m going to give you a step-by-step process that actually works to make your kids WANT to change while lovingly supporting them through it (and yes, it is biblical!). As a Christian, high-achieving mom, I know your standards are high, and you often have strong-willed kids. If battles feel constant, this could be the parenting re-frame you need to step back into the leadership position of your home and to help your child use all that will power for good! Get ready to dive in. It’s time for you and your kiddos to feel better and do better! __ Work With Me: Clarity & Connection Call: https://calendly.com/linds-vanorsouw/discovery [https://calendly.com/linds-vanorsouw/discovery] Your First Step 1:1 Coaching Session -> http://lvocoaching.com/coaching [http://lvocoaching.com/coaching] Next Steps: 1. Join the FREE Community: https://www.facebook.com/share/g/1B7DTrXvhq/ [https://www.facebook.com/share/g/1B7DTrXvhq/] 2. Claim your FREE Anger-Free Parenting Workbook: https://peaceathome.grwebsite.com/ [https://peaceathome.grwebsite.com/]  Connect: Contact: lindsay@LVOcoaching.com [linds.vanorsouw@gmail.com] Website: https://lvocoaching.com/ [https://lvocoaching.com/] Instagram: https://www.instagram.com/linds.vanorsouw [https://www.instagram.com/motherhoodexcellence/]

21. End Working Mom Guilt & Leverage Your Leadership in Faith-filled Parenting

Do you constantly feel pulled between your work, career, or business and your home life? Do you wonder if you're being a good Christian when you're not a stay at home mom? Do you feel pressure to do everything a stay at home mom would do, measuring your value as a mother and woman against her? Today we are myth-busting our common mental narrative that says our work is something that competes with our true mission as mothers instead of something that complements it. We are replacing this with a biblical worldview that helps us honour God's will in our lives. You will leave with a specific exercise to help you re-build your life so that your work blesses your family beyond your paycheck. Get ready to end your mom guilt once and for all. It's time to feel at peace as we answer the fullness of God's calling on our lives as Christian women of faith!   --   Work With Me: Clarity & Connection Call: https://calendly.com/linds-vanorsouw/discovery [https://calendly.com/linds-vanorsouw/discovery] Your First Step 1:1 Coaching Session -> http://lvocoaching.com/coaching [http://lvocoaching.com/coaching] Next Steps: 1. Join the FREE Community -> https://www.facebook.com/share/g/1B7DTrXvhq/ [https://www.facebook.com/share/g/1B7DTrXvhq/] 2. Claim your FREE Anger-Free Parenting Workbook -> https://peaceathome.grwebsite.com/ [https://peaceathome.grwebsite.com/]  Connect: Contact: lindsay@LVOcoaching.com [linds.vanorsouw@gmail.com] Website: https://lvocoaching.com/ [https://lvocoaching.com/] Instagram: https://www.instagram.com/motherhoodexcellence/ [https://www.instagram.com/motherhoodexcellence/]

20. Stop Yelling: Anger-Free Parenting for Christian Moms in Leadership

Are you struggling with yelling and emotional outbursts around your kids? You're not lazy, and you're not a bad mom. You're a high-achieving Christian woman who knows exactly what it takes to build excellence, and somehow you still find yourself yelling over a pair of shoes before your first meeting even starts. In this episode, we talk about how to reinforce standards, shape your kids' character, and actually feel good about your parenting, even on the mornings with three kids to get out the door and a 9 a.m. presentation waiting on the other side. If you've read all the right parenting books, listened to all the best podcasts, and still find yourself getting more frustrated with your kids (and with your own behavior), this episode is for you. You'll walk away with a whole new perspective on what's actually driving your anger, plus a discipline strategy that's quick, refreshingly simple, and won't add fuel to the fire. High-achieving Christian moms know how to build excellence, so why does discipline turn into yelling? Get a simple, values-based discipline strategy that stops the anger cycle without lowering your standards. "For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it." (Hebrews 12:11) Your anger doesn't disqualify you from this work. It's often a sign your standards are right, you just need a system that supports them instead of stress-testing you every morning.   Ready to Stop the Cycle? Grab the free Anger-Free Parenting Workbook, built specifically for high-achieving women who hold high standards and have limited time. If "just show more empathy" hasn't broken your cycle of anger or yelling no matter how much love you have for your kid, this workbook is for you. It will equip you to maintain your standards without losing your cool, yelling, snapping, or getting exasperated in the process. Download the Free Anger-Free Parenting Workbook → https://peaceathome.grwebsite.com/ [https://peaceathome.grwebsite.com/]   --   Work With Me: Clarity & Connection Call: https://calendly.com/linds-vanorsouw/discovery [https://calendly.com/linds-vanorsouw/discovery] Your First Step 1:1 Coaching Session -> http://lvocoaching.com/coaching [http://lvocoaching.com/coaching] Next Steps: 1. Join the FREE Community -> https://www.facebook.com/share/g/1B7DTrXvhq/ [https://www.facebook.com/share/g/1B7DTrXvhq/] 2. Claim your FREE Anger-Free Parenting Workbook -> https://peaceathome.grwebsite.com/ [https://peaceathome.grwebsite.com/]  Connect: Contact: lindsay@LVOcoaching.com [linds.vanorsouw@gmail.com] Website: https://lvocoaching.com/ [https://lvocoaching.com/] Instagram: https://www.instagram.com/motherhoodexcellence/ [https://www.instagram.com/motherhoodexcellence/]

19. 4 Steps to Eliminate Worry and Relieve Stress for Moms of Faith in Leadership

Hey mama, are you exhausted and overwhelmed from carrying a high-pressure life? Maybe you've bounced between trying to be more feminine, soft, and submissive, and trying to be more disciplined, consistent, and boundaried. Really, you'll do anything to take the pressure off and just relax. Maybe you're constantly worried, and you don't even know what about. The pressure of being a mom, a high-achieving leader, and a woman of faith all at once can feel absolutely crushing. This episode covers 4 tips nobody actually tells you when they say "cast your cares on the Lord." If that phrase hasn't fully landed for you, or hasn't actually brought you peace, this episode is for you. Get ready to trade fear for faith, calm your anxious heart, and feel so eternally loved and supported. I can't wait for your kids to see this version of you! -- Work With Me: Peaceful Parenting Coaching -> http://lvocoaching.com/coaching [http://lvocoaching.com/coaching] Next Steps: 1. Join the FREE Community & Peace At Home After Party -> https://www.facebook.com/share/g/1B7DTrXvhq/ [https://www.facebook.com/share/g/1B7DTrXvhq/] 2. Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ [https://peaceathome.grwebsite.com/]  Connect: Contact -> lindsay@LVOcoaching.com [linds.vanorsouw@gmail.com] Website -> https://lvocoaching.com/ [https://lvocoaching.com/] Instagram ＞@peacefulmomcoach

18. Your Heart Is Your Compass: A Christian Mom's Guide to Calm and Connection with God

Hi mama! Have you ever felt totally disconnected from your body, from your soul, and most of all from God? In this episode, I’m showing you how your heart can become the compass for your entire life, and how the state of your heart shapes the emotional temperature of your whole household. We’re talking about what it really means to be calm, heart-centered, and spirit-led, not as a buzzword, but as a practical, repeatable way of living. Your heart is the place where your body meets your soul. It’s the chamber where the Holy Spirit speaks, and where your conscience lives. When you learn to listen there, you stop white-knuckling your way through motherhood and start being led by God Himself. You’ll walk away with a simple practice drop into your heart space, connect to your soul, meet God there, and let His truth move all the way from your head into your body. This is how you and your family finally experience, firsthand, the fruits of the spirit: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control — in your home. No more decision fatigue. No more overwhelm. No more trying to stay calm through sheer willpower (it never works). Mama, your heart is the gateway to your calm, and in this episode, I’m giving you the key. “Above all else, guard your heart, for everything you do flows from it.” — Proverbs 4:23 In This Episode • Why your heart, not your willpower, is the real key to a calm nervous system and a calm home • How your heart works as the meeting place of body, soul, and the Holy Spirit • A simple practice to drop into your heart, connect to your soul, meet God and your conscience, and embody His message in your body • How one calm, heart-led mom changes the emotional thermostat of an entire family -- Work With Me: Peaceful Parenting Coaching -> http://lvocoaching.com/coaching [http://lvocoaching.com/coaching] Next Steps: 1. Join the FREE Community & Peace At Home After Party -> https://www.facebook.com/share/g/1B7DTrXvhq/ [https://www.facebook.com/share/g/1B7DTrXvhq/] 2. Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ [https://peaceathome.grwebsite.com/]  Connect: Contact -> lindsay@LVOcoaching.com [linds.vanorsouw@gmail.com] Website -> https://lvocoaching.com/ [https://lvocoaching.com/] Instagram ＞@peacefulmomcoach