Pelvic Health Network Podcast
What if everything you’ve been told about diastasis recti isn’t the full story? In this episode, Antony Lo @PhysioDetective [https://studio.youtube.com/channel/UC9j236Z2YvikVaedOS9wv4A] an internationally recognized physiotherapist from Australia, shares why: * slowing things down with deep core activation and breathing exercises can backfire * why people deserve support in their own goals for strength, function, and appearance, and * why most are far more capable than they’ve been told. This conversation will challenge what you think you know about abdominal muscle separation and recovery after birth.
16 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de Pelvic Health Network Podcast!