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Reps & Real Talk with Papi

Podcast de Luis Gomez

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Desarrollo personal y salud

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Reps & Real Talk with Papi is where strength meets real life.Hosted by Luis — a father, tech geek & fitness enthusiast. This podcast is about more than just sets and reps. It’s about showing up for yourself, your family, and your mental health, even when life gets heavy.Each episode dives into the raw, unfiltered conversations that happen behind the scenes of strength training, fatherhood, and personal growth. From gym talk and goal setting to mindset, mental health, and what it means to be present — nothing’s off limits.Whether you're crushing workouts, chasing toddlers, or trying to stay grounded through it all — you’re not alone. Let’s lift heavy, live real, and grow together.

Todos los episodios

13 episodios

episode Episode 12 - Here We Go ft Marisol artwork

Episode 12 - Here We Go ft Marisol

In this episode, Luis Gomez interviews Marisol Banuelos as she prepares for her first marathon in New York City. They discuss her journey, the inspiration behind her decision to run, the physical and mental challenges she faces, her training regimen, and the importance of nutrition and recovery. Marisol shares her goals for the race and emphasizes the significance of enjoying the experience. Marisol Instagram - @msolnyc Personal Instagram - https://www.instagram.com/letsgoopapi/ Podcast Instagram - https://www.instagram.com/RepsAndRealTalkPod Tonal / Peloton Leader Board - LetsGooPapi Intro music by Powerful Trap Beat | Strong by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

29 de mar de 2026 - 15 min
episode Episode 10 Part 2 - Triathlon to Marathon ft Em Ginder (Post Marathon) artwork

Episode 10 Part 2 - Triathlon to Marathon ft Em Ginder (Post Marathon)

In this episode, Luis and Emily reflect on their experiences leading up to and during the New York City Marathon. They discuss pre-race nerves, the excitement of race day, the challenges faced during the run, and the emotional moments that made the experience memorable. They also share insights on the importance of support from friends and family, and offer advice for those considering their first marathon. Emily's Instagram - https://www.instagram.com/em_ginder Personal Instagram - https://www.instagram.com/letsgoopapi/ Podcast Instagram - https://www.instagram.com/RepsAndRealTalkPod Tonal / Peloton Leader Board - LetsGooPapi Intro music by Powerful Trap Beat | Strong by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

20 de feb de 2026 - 42 min
episode Episode 11 - Road to NYC Matathon Ft. Kellie Price (kelliewithaplan) artwork

Episode 11 - Road to NYC Matathon Ft. Kellie Price (kelliewithaplan)

In this episode, Luis Gomez and Kellie Price discuss their journeys as first-time marathoners, sharing insights on embracing new challenges, the importance of physical therapy, and the emotional experiences surrounding their running journeys. They reflect on their past experiences with running, the significance of community support, and the transformative power of setting and achieving personal goals. In this engaging conversation, Kellie shares her exhilarating experience of running the New York City Marathon, detailing the excitement of race day, the challenges faced during training, and the importance of strength training and injury prevention. She reflects on memorable moments during the marathon, the mental preparation required to overcome challenges, and her post-race recovery. Kellie also discusses her future running goals and the significance of supporting youth running programs, emphasizing the transformative power of running in her life. Kellie's Instagram - https://www.instagram.com/kelliewithaplan Personal Instagram - https://www.instagram.com/letsgoopapi/ Podcast Instagram - https://www.instagram.com/RepsAndRealTalkPod Tonal / Peloton Leader Board - LetsGooPapi Intro music by Powerful Trap Beat | Strong by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

22 de dic de 2025 - 1 h 22 min
episode Episode 10 Part 1 - Triathlon to Marathon ft Em Ginder (Pre Marathon) artwork

Episode 10 Part 1 - Triathlon to Marathon ft Em Ginder (Pre Marathon)

In this conversation, Luis Gomez and Emily discuss her journey as a first-time marathoner, exploring her motivations, training challenges, and the balance of parenting while preparing for the race. Emily shares her personal story of inspiration, the importance of community, and her goals for race day, emphasizing the joy of running and the significance of the experience. Emily's Instagram - https://www.instagram.com/em_ginder Personal Instagram - https://www.instagram.com/letsgoopapi/ Podcast Instagram - https://www.instagram.com/RepsAndRealTalkPod Tonal / Peloton Leader Board - LetsGooPapi Intro music by Powerful Trap Beat | Strong by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

13 de dic de 2025 - 28 min
episode Episode 9 - Officially a Marathoner ft Adriana aka Lady Sonora artwork

Episode 9 - Officially a Marathoner ft Adriana aka Lady Sonora

Join Luis and Adriana, aka Lady Sonora, as they dive into the world of running, fitness, and the power of community. In this episode, Adriana shares her journey from gymnastics to running her first marathon in Chicago, highlighting the challenges and triumphs along the way. Discover how Peloton played a pivotal role in her fitness journey and the importance of support from friends and family. Whether you're a seasoned runner or just starting out, this conversation is packed with insights and inspiration to keep you moving. Tune in for a heartfelt discussion on perseverance, motivation, and the joy of crossing the finish line. Follow Adriana on Instagram - https://www.instagram.com/lady_sonora_ Personal Instagram - https://www.instagram.com/letsgoopapi/ Podcast Instagram - https://www.instagram.com/RepsAndRealTalkPod Tonal / Peloton Leader Board - LetsGooPapi Intro music by Powerful Trap Beat | Strong by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

23 de oct de 2025 - 1 h 3 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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