Reversing Crohn's and Colitis Naturally
The gut-brain connection is often grossly misunderstood. It's not just about one big vagus nerve: there are actually 5 key components that all work together to create a healthy connection. And you can't fix something until you understand it. That's why this episode is all about the gut-brain connection and how to repair it to help heal your Crohn's and colitis. TOPICS DISCUSSED: * Explaining the gut-brain connection * The 5 key components that make up the gut-brain connection * How these pieces all work together * The biggest things you're doing to damage the gut-brain connection * 5 steps to repairing and healing it naturally Want help with your IBD? Schedule a call with me and my team [https://joshdechfitness.kartra.com/survey/book-a-call] Join the Reversing Crohn's and Colitis Naturally Community [https://gutsolution.ca/skool] Visit our Website: gutsolution.ca [https://www.gutsolution.ca/] Video Podcast: Watch the video podcast on YouTube [https://youtu.be/Nj76WfrQB_Q] https://youtu.be/-4YMecEfESw Follow me on Social Media: Facebook: @joshdech.health [https://www.facebook.com/joshdech.health] Instagram: @joshdech.health [https://www.instagram.com/joshdech.health/] Join my free Facebook group: IBD Support and Solutions [https://www.facebook.com/groups/ibdsolutions/] Support the show [https://www.buzzsprout.com/2371523/support]
81 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de Reversing Crohn's and Colitis Naturally!