Rooted & Rising

Stop Thinking, Start Doing: Flipping the Script on Your Inner Critic

Have you ever felt trapped in a loop of negative thoughts? In today’s episode, we dive into why our brains are wired for safety and how that "safety" often keeps us from the growth God has for us. Drawing from the grain cart during harvest and the wisdom of UnF*** Yourself, I explores why we aren’t our thoughts—we are what we do. Learn how to use your "action muscle," find perfect peace through Isaiah 26:4, and discover why the quickest way to change your mind is to move your feet. In this episode, we talk about: * Why your unconscious mind tries to keep you safe (and why you should ignore it). * The difference between a thought and an action. * Abby’s "dump on the go" failure and how action created courage. * Anchoring your trust in the "Eternal Rock."

Living in the Answer: Seeing God Then, Trusting Him Now

What if you're already walking through the very thing you used to pray for? In this heartfelt episode, Abby shares a personal story about seeing long-awaited farm dreams come true—while also navigating the emotional stretch of waiting for an adoption call. It's a tender look at what it means to live in answered prayers while trusting God with the ones still unfolding. With Philippians 3:13-14 as our reflection, we will explore: * How to recognize the prayers God has already answered * The spiritual growth that can come through waiting * Ways to stay grounded in gratitude and trust Whether you’re standing in harvest or holding on through hope—this episode will remind you that God is faithful in both. ✨ Don’t forget to share this episode with a friend, leave a review, and reach out with your own stories of waiting and wonder.

Together in the Field: Reconnecting to Joy

This week on Rooted & Rising, I’m sharing a moment from the grain cart—dusty boots, golden skies, and all. In the middle of harvest season chaos, I found myself reconnecting to the joy in some of the most unexpected and expected ways: being in the field with my husband, not side-by-side, but still deeply together. The farm has always been a big part of my life and I'm so excited to have been able to fully embrace it this year. We’re talking about sacred togetherness, the beauty of showing up even when life is busy, and the little moments that remind us joy is still here. Whether you're knee-deep in harvest or in your own season of hard work, this episode is for you. Scripture: Ecclesiastes 4:9–10 Theme: Connection, Joy, and Presence in the Field

Believing You Can: Mental Toughness & Self-Belief

In this episode of Rooted & Rising, Abby shares two real-life stories—from the gym and the farm—that will remind you just how strong you really are. We’re talking about what it means to truly believe in yourself, how to shut down self-doubt, and why mental toughness isn’t about powering through to burnout—it’s about choosing courage in the face of fear. You’ll hear:💪 A 200-pound deadlift that almost didn’t happen🚜 The moment Abby took control of a four-wheel drive tractor (and kind of loved it)🙏 A powerful reminder from Philippians 4:6–7🎧 How Christian hype music and daily affirmations help build spiritual grit Whether you’re lifting physical weights or emotional ones, this episode is here to remind you: You can do hard things. You are loved. And you’re not alone.

Finding Your People: Faith, Friendship and Farm Wives Club

This week on Rooted & Rising, we're diving into the beauty of finding your place and your people—especially as women rooted in rural life and faith. As Abby gets ready to go to Farm Wives Club the Event, she reflects on how God uses community to shape us, stretch us, and remind us we’re not meant to do life alone. From showing up shy last year to walking in bold and unapologetic this year, this episode is all about embracing who you are and surrounding yourself with like-minded, God-loving women. We explore Ecclesiastes 4:9-10, talk real friendships (including the ones we outgrow), and share encouragement for those still searching for their people. So grab your pumpkin spice latte (or your favorite late-night snack) and join us for a conversation full of faith, friendship, and finding where you belong.