Still Holding On: Why Self-Forgiveness Feels So Hard

The Voice Within: What Is Your Inner Dialogue Saying?

This week on Rooted and Raw, we explore a question that invites honesty and self-reflection: What does your inner dialogue sound like lately? The conversations we have with ourselves often shape how we see God, others, and our own identity. Are your thoughts filled with grace or criticism? Truth or lies? Hope or fear? In this episode, we unpack how our inner dialogue influences our daily lives and what Scripture teaches about renewing our minds and taking every thought captive. Together, we have a raw conversation about silencing the voices of shame, comparison, and self-doubt while learning to replace them with the truth of God's Word. Because transformation begins from the inside out, and the way we speak to ourselves matters more than we often realize. Join us as we discover what it looks like to cultivate an inner dialogue that reflects God's heart—one rooted in truth, grace, and the freedom found in Christ. Rooted and Raw Crew: DeAndra Bowie Sherita Brooks Flora De La Cruz Tamara Hewett Stephanie Boegel Jaemi Serrano Special Thanks to DNT for the original music. We highlighted some powerful Scripture today! If you're curious about what we referenced–or just want to dig deeper for your own growth–here's a list of the passages we mentioned or alluded to in the episode. Open your Bible, follow along, and let the Word speak! Word Recap: Proverbs 27:17 2 Corinthians 13:51 John 4:4 James 1:23-24 Romans 12:2 Galatians 5:22-23 Psalm 139:13-16 2 Corinthians 10:5 Romans 12:2 Matthew 5

Overthinking or Discernment? Learning to Hear God's Voice

This week on Rooted and Raw, we explore a question that many of us have wrestled with: Could what we call overthinking actually be discernment in its original form?In a world that tells us to trust our instincts and move quickly, how do we know when we're simply caught in a cycle of anxious thoughts—and when the Holy Spirit is inviting us to pause, pray, and discern? Together, we unpack the difference between fear-driven overthinking and Spirit-led wisdom, examining how Scripture calls us to seek God's direction without becoming paralyzed by uncertainty.Join us as we have an honest conversation about learning to recognize God's voice, surrendering our anxious thoughts, and growing in discernment that is rooted in truth rather than fear. Because not every pause is procrastination, and not every question is doubt—sometimes God is inviting us to slow down so we can walk forward with wisdom. Rooted and Raw Crew: DeAndra Bowie Sherita Brooks Flora De La Cruz Tamara Hewett Stephanie Boegel Jaemi Serrano Special Thanks to DNT for the original music. We highlighted some powerful Scripture today! If you're curious about what we referenced–or just want to dig deeper for your own growth–here's a list of the passages we mentioned or alluded to in the episode. Open your Bible, follow along, and let the Word speak! Word Recap: James 3:17 Philippians 4:6-7 Jeremiah 29:11 Proverbs 3:6 Matthew 6:34 Proverbs 13:20 Psalm 37:3-5 Psalm 119:105

Freedom to Flourish: What Your Relationships Need Most Right Now

We're back! This week on Rooted and Raw, we're celebrating a new season and the Fourth of July with a conversation that invites us to reflect on the relationships that matter most. Our question is simple, yet deeply personal: What do you need more of in your relationships right now? Whether it's more grace, honesty, trust, communication, forgiveness, or simply more time together, we explore how healthy relationships grow when we're willing to be honest about what our hearts need. Through real conversation and biblical encouragement, we discuss how inviting God into our relationships can transform the way we love, serve, and connect with one another. Because true freedom isn't just something we celebrate—it's something we can experience in our relationships when they're rooted in God's love. Rooted and Raw Crew:DeAndra BowieSherita BrooksFlora De La CruzTamara HewettStephanie BoegelJaemi SerranoSpecial Thanks to DNT for the original music.We highlighted some powerful Scripture today! If you're curious about what we referenced–or just want to dig deeper for your own growth–here's a list of the passages we mentioned or alluded to in the episode. Open your Bible, follow along, and let the Word speak!Word Recap: Proverbs 17:17 Proverbs 18:24 Matthew 18:15 Ruth 1:16 1 Samuel 20:17 Genesis 2:18 Galatians 6:2

Grace or Enabling? Navigating Love, Boundaries, and Wisdom

This week on Rooted and Raw, we tackle a question that many of us wrestle with in relationships, family dynamics, and even ministry: Where is the line between having grace and enabling someone?As followers of Christ, we're called to extend grace, show compassion, and love others well. But what happens when helping begins to hurt, boundaries are ignored, or our support keeps someone from taking responsibility for their own choices?In this episode, we have an honest conversation about the tension between mercy and accountability, love and boundaries, and knowing when to step in—or step back. Together, we explore what it looks like to reflect God's heart without losing ourselves in the process.Because grace doesn't mean accepting unhealthy patterns, and healthy boundaries don't mean withholding love. Sometimes the most loving thing we can do is pair compassion with wisdom. Join us as we unpack how to love others well while staying rooted in truth. Rooted and Raw Crew: DeAndra Bowie Sherita Brooks Flora De La Cruz Tamara Hewett Stephanie Boegel Jaemi Serrano Special Thanks to DNT for the original music. We highlighted some powerful Scripture today! If you're curious about what we referenced–or just want to dig deeper for your own growth–here's a list of the passages we mentioned or alluded to in the episode. Open your Bible, follow along, and let the Word speak! Word Recap: John 1:17 Romans 6:14 James 4:6 Hebrews 4:16 Ephesians 2:8 Matthew 7:16 Ephesians 5:11 2 John 1:4-11

A Quick Life Update From Rooted and Raw

We wanted to take a moment to apologize for being a little MIA lately. Life has been incredibly full for all of us behind the scenes — as mothers, wives, women, and individuals navigating different seasons of transition.If you’ve noticed fewer posts, missed weeks, or less of our usual fun shorts, please know it’s never been intentional. Life has simply been life-ing, and we know many of you understand exactly what that feels like.Right now, we’re asking for a little grace, patience, and mercy as we find our footing through these changes. But one thing we want you to know for sure: Rooted and Raw is not going anywhere. We are still here, still committed, and still locked in with this amazing community.We truly believe this season will make us even better in the end.