HOLDING ONTO YOUR HOT POTATO

HOW PROCESS GROUP HELPS ME BE A (N IMPATIENT) PATIENT

Sarah tells Vanessa how she is feeling about a vocal cord procedure scheduled for the following day to treat her vocal nodules, and how process groups helped her advocate for herself in the medical arena.

WHAT ARE WE DOING HERE

Sarah + Vanessa attempt to describe a process group succinctly, wonder if it's akin to the mind-numbing quality of verbally describing a board game, and share a recent group experience.

GROSSNESS: BETTER OUT (OFF) THAN IN

Vanessa + Sarah talk about the experience of being witnessed in our grossness and the potentially meaningful information of disgust.

BONUS EPISODE: NOTES FROM CAMP (Boredom, Part III)

Sarah + Vanessa discuss Adult Skate Camp and the potentially avoidant quality of asking questions.

AN ANTIDOTE TO BOREDOM: BEING YOURSELF (Boredom, Part II)

Sarah + Vanessa share more thoughts on the dangers and invitations or boredom and mattering.