Road to World Cup Winner Liam Plunkett

Unlocking Fast Bowling Success: The Power of Science

In this episode of Science & Shiney, the team explore the relationship between biomechanics, coaching, and fast bowling performance. The discussion focuses on how science can support better coaching decisions, why individualised approaches matter, and how bowlers can use biomechanical information to better understand their actions and development. The episode also introduces the new coaching and video analysis services available through Fast Bowlers, including integration with the PaceFlow platform via DineticQ. Players can now combine detailed biomechanical reports with personalised coaching feedback and annotated video analysis. Topics covered include: * Integrating biomechanics with coaching * Understanding biomechanical reports * Injury prevention and performance * Personalised coaching approaches * Practical application of sports science in cricket

Mastering Fast Bowling: Steven Finn's Career Insights

In this in-depth interview, cricket legend Steven Finn shares insights from his career, including his early days, international highlights, challenges with technique and mindset, and his transition into broadcasting and coaching. Discover how Finn navigated setbacks, refined his skills, and his thoughts on modern cricket strategies.

Science-informed coaching & the rise of female quicks: Matt Mason

In this episode of Science & Shiney, Matt Mason — former Western Australia fast bowler and experienced bowling coach — joins the podcast to discuss his journey from professional cricket into coaching at the highest level. The conversation covers his early playing career, his transition into coaching, and the key lessons he’s learned working with fast bowlers across different environments. Matt shares his coaching philosophy, including the importance of individualisation, effective communication, and the use of simple cues to support performance. The episode also explores the development of fast bowlers in the women’s game, highlighting both the challenges and opportunities as the sport continues to grow globally.

Science & Shiney – Tech Talk

In this short Science & Shiney episode, Kevin Shine, Dr Paul Felton, and Richard Johnson break down one of the most debated areas in fast bowling: front foot contact. They explore whether bowlers should land on the heel, forefoot, or flat, and what the science tells us about force absorption, performance, and injury risk. Using simple analogies and real coaching experience, the discussion highlights why there’s no one-size-fits-all answer - and why understanding why a bowler moves the way they do matters more than copying an ideal model. A focused conversation that brings biomechanics and coaching together to help players and coaches think more clearly about front foot contact.

Exploring Fast Bowling Strategies: 2nd Ashes Test Talking Points with Jono, Felts and Shiney

In this episode, the speakers discuss various aspects of cricket, focusing on the England bowling attack's performance, coaching strategies, and the importance of rhythm and communication among bowlers. They share personal anecdotes, analyse the current state of the team, and emphasise the need for trust and troubleshooting on the field. The discussion also highlights the significance of practicing under pressure and the role of experience in developing a successful bowling unit.