5. From Burnout to Broadcast Confidence: with Radio Host and Podcaster Kelly Saward

12. How to Make a Great First Impression (And Why it Starts Before You've Even Said a Word)

In this solo episode of She Speaks to Scale, I'm exploring how to make a great first impression. Whether you're walking into a networking event, sitting down for a podcast interview, or appearing on camera, Psychologists tell us we have just seven seconds before someone has formed a permanent judgment. In this episode, I also share: 🎙️ Why a traditional method of greeting people is becoming less popular 🎙️ How to make your energy work for, not against you 🎙️ The four most common first impression mistakes - and how to avoid them 🎙️ Six practical tools you can start using today to make a great first impression - in the room, on camera, and everywhere in between About the Host: Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast. She helps spokespeople and experts to speak with impact and become camera and media ready through a blend of media training and communication coaching. 6 week programme, Your Expert Era: Sarah Collins Coaching - Work with Me [https://sarahcollinscoaching.com/services] Get in Touch Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts: Instagram - @sarahcollins_coachconsultant LinkedIn - Sarah Collins | LinkedIn [https://www.linkedin.com/in/sarahcollinscoaching/] Website: www.sarahcollinscoaching.com [http://www.sarahcollinscoaching.com] Download your free 5 minute Camera Confidence Audio: Free 5-Minute Camera Confidence Audio [https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio] In person workshop - Unmistakable [https://sarahcollinscoaching.com/unmistakable] Email: hello@sarahcollinscoaching.com [hello@sarahcollinscoaching.com] If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.

11. Talking Nonsense and Making Brilliant Podcasts, with The Podcast Lady, Zoe Hanson

In this episode of She Speaks to Scale, I'm joined by Zoe Hanson, Former Broadcaster and The Podcast Lady, for a fun and insightful conversation about what it really takes to show up authentically and make a brilliant podcast. Zoe explains how she describes what she does as 'talking nonsense,' how to make an instant connection with your audience, and why vulnerability is one of the most powerful tools you have for building confidence - in yourself and with your listeners. The episode also features: 🎙️ The broadcasting secret that changes the way you speak and why the best communicators have always known it 🎙️ The one thing that separates a forgettable podcast guest from an unforgettable one 🎙️ The two qualities every great communicator needs About the Guest: Zoe Hanson is a Former Broadcaster and Founder of The Podcast Lady, helping businesses find their voice and make brilliant podcasts after 20 years hosting breakfast shows on Capital and Heart Radio. Website - thepodcastlady.co.uk [http://thepodcastlady.co.uk] The So So Show - available on all major podcast platforms The So SO Show - Southampton's Podcast - Podcast - Apple Podcasts [https://podcasts.apple.com/gb/podcast/the-so-so-show-southamptons-podcast/id1513358344] About the Host: Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and host of the She Speaks to Scale podcast. She helps spokespeople and experts to speak with impact and become camera and media ready through a blend of media training and communication coaching. 6 week programme, Your Expert Era: Sarah Collins Coaching - Work with Me [https://sarahcollinscoaching.com/services] Get in Touch Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts: Instagram - @sarahcollins_coachconsultant LinkedIn - Sarah Collins | LinkedIn [https://www.linkedin.com/in/sarahcollinscoaching/] Website: www.sarahcollinscoaching.com [http://www.sarahcollinscoaching.com] Download your free 5 minute Camera Confidence Audio: Free 5-Minute Camera Confidence Audio [https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio] In person workshop - Unmistakable [https://sarahcollinscoaching.com/unmistakable] Email: hello@sarahcollinscoaching.com [hello@sarahcollinscoaching.com] If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.

10. What To Say When You Don't Know What to Say (And Why You Know More Than You Think)

In this episode of 'She Speaks to Scale,' I'm tackling a popular topic when it comes to holding back from using your voice - what to say when you don't know what to say. Not knowing what to say can keep you invisible, cause you to turn down media opportunities and stop you from speaking in the way you really want to. It means you haven't yet built the toolkit to make sure you always have something ready to say. Drawing on over 20 years of experience in television production and as a communication coach, I'm sharing the practical strategies I use with my own clients to make sure they are never lost for words. In this episode, I share: 🎙️Why you already know more than you think and why speaking opportunities don't require you to reinvent the wheel 🎙️How to return to your mission when inspiration runs dry 🎙️Why relevance is everything and how to make what you do matter right now 🎙️How to answer the question 'why me?' with confidence 🎙️The power of personal stories, lessons learnt and client wins and why they are some of your most powerful speaking tools About the Host: Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast. She helps spokespeople and experts to speak with impact and become camera and media ready through a blend of media training and communication coaching. 6 week programme, Your Expert Era: Sarah Collins Coaching - Work with Me [https://sarahcollinscoaching.com/services] Get in Touch Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts: Instagram - @sarahcollins_coachconsultant LinkedIn - Sarah Collins | LinkedIn [https://www.linkedin.com/in/sarahcollinscoaching/] Website: www.sarahcollinscoaching.com [http://www.sarahcollinscoaching.com] Download your free 5 minute Camera Confidence Audio: Free 5-Minute Camera Confidence Audio [https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio] In person workshop - Unmistakable [https://sarahcollinscoaching.com/unmistakable] Email: hello@sarahcollinscoaching.com [hello@sarahcollinscoaching.com] If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.

9. Speaking More Boldly to Grow Your Visibility and Influence with Leanne Davies

In this episode of 'She Speaks to Scale,' I’m joined by Leanne Davies, Marketing & Visibility Strategist, for a powerful conversation about what it really takes to build confidence when speaking publicly. We explore why confidence is built through consistency and repetition, the importance of embracing discomfort and how being a published author is the ultimate act of trusting your voice. From speaking up online to sharing opinions publicly, Leanne's journey is a reminder that saying 'yes' to opportunities, can lead to great things. The episode also features: 🎙️ Why having a bigger purpose can help override the fear 🎙️ The importance of embracing the uncomfortable, but doing those things anyway. 🎙️ The mindset shifts and mantras that helped build confidence, trust and self -belief over time. About the Guest: Leanne Davies is a Marketing and Visibility Strategist and the Founder of Run Mummy Run. Instagram - www.instagram.com/leannedaviesmarketing [http://www.instagram.com/leannedaviesmarketing] LinkedIn - https://www.linkedin.com/in/-leanne-davies-/ [https://www.linkedin.com/in/-leanne-davies-/] Website - Leanne Davies Marketing [https://leannedaviesmarketing.co.uk/] Free Simply Visible Checklist: https://subscribepage.io/9v6TYj [https://subscribepage.io/9v6TYj] Unmistakable: A one day workshop for female founders to uplevel their voice and visibility. Tuesday 30th June De Vere Horsley Estate, Surrey Save your seat: Unmistakable [https://sarahcollinscoaching.com/unmistakable] About the Host: Sarah Collins is a Media Trainer and Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast. Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts: Instagram - @sarahcollins_coachconsultant LinkedIn - Sarah Collins | LinkedIn [https://www.linkedin.com/in/sarahcollinscoaching/] Website: www.sarahcollinscoaching.com [http://www.sarahcollinscoaching.com] Download your free 5 minute Camera Confidence Audio: Free 5-Minute Camera Confidence Audio [https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio] Email: hello@sarahcollinscoaching.com [hello@sarahcollinscoaching.com] If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.

8. Using Storytelling to Build Confidence and Connection with Emily Bardwell

In this episode of 'She Speaks to Scale,' I’m joined by Emily Bardwell - Founder of Telling Tales Media and children’s author - for a brilliant conversation all about the power of storytelling. We explore the parallels between children's stories and storytelling in business, how to use stories to build trust and connection online, and why showing up as yourself - not as a polished version of who you think you should be - is often what creates the biggest impact. If you’ve ever wondered whether your story is 'worth sharing,' this episode is for you. In this episode, we also explore: 🎙️ Why story led content often provides the opportunity for more interaction and engagement 🎙️ How to use storytelling in social media, interviews and everyday speaking opportunities. 🎙️ The difference between sharing authentically and oversharing online. About the Guest: Emily Bardwell is the Founder of Telling Tales Media and a self-published children's author. Instagram - @tellingtalesmedia LinkedIn - Emily Bardwell About the Host: Sarah Collins is a Media Trainer and Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast. Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts: Instagram - @sarahcollins_coachconsultant LinkedIn - Sarah Collins | LinkedIn [https://www.linkedin.com/in/sarahcollinscoaching/] Website: www.sarahcollinscoaching.com [http://www.sarahcollinscoaching.com] Download your free 5 minute Camera Confidence Audio: Free 5-Minute Camera Confidence Audio [https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio] Email: hello@sarahcollinscoaching.com [hello@sarahcollinscoaching.com] If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.