You're allowed to feel your feelings!

Putting yourself back together

Somewhere between being a mom, or whatever title the world puts on you... you forget who you are. You wake up one day and realize you've become everything to everyone except yourself. In this episode, I talk about what it feels like to lose yourself, how easy it happens, and why it's important to fight for your identity. Because you are more than the role you play and you deserve to know the real you again.

You're allowed to feel your feelings!

I'm stuck in my room because my Daughter has her friend over. But in this episode I talk about how you're allowed to feel your feelings no matter how small or big they are. You don't owe a reason to why you feel the way you feel.

Mom Guilt

In this short episode I talk about mom guilt, and how important it is to not stop living when you become a parent. life is too short and you deserve to have fun and do your own things sometimes without the kids even though the guilt still creeps up. just know you're a great mom and your kids want to see their parents happy.

What I learned owning a business

In this episode, I'm sharing what it was like for me owning a photography business the past 9 years, and what it taught me. After 9 years of running a photography business, I've learned a lot, some of it the hard way. From burnouts to boundaries to pricing and people pleasing, this is everything I wish someone had told me before starting. Whether you're thinking about starting a business or already deep in it, this one's for you.

Friendship Looks Different Now

Sarah talks about her friendships through out the years, The good and bad ones. Friendships is different when you're older and its so much harder making good friends.