Escuchar Soul Clique

THANK YOU for tuning into Soul Clique for season 1! It really means so much. I can't wait to be chatting with you again in the fall! IN THE MEANTIME, YOU CAN FOLLOW... @soulcliquepodcast [https://www.instagram.com/soulcliquepodcast/] @sophielouisestein [https://www.instagram.com/sophielouisestein/] MY YOUTUBE CHANNEL [https://www.youtube.com/sophielouisestein] MY BLOG [https://www.sophielouisestein.com/] THINGS I MENTIONED * WW app [https://apps.apple.com/us/app/ww-weight-watchers-reimagined/id331308914] * Redken Windblown Dry Finishing Spray [https://www.ulta.com/windblown-05-dry-texturizing-hairspray?productId=xlsImpprod11331099&sku=2279581&cmpid=PS_Non!google!Product_Listing_Ads&cagpspn=pla&CATCI=aud-880489734931:pla-708653774524&CAAGID=77901467228&CAWELAID=330000200000207500&CATARGETID=330000200001763566&CADevice=c&gclid=Cj0KCQjw6uT4BRD5ARIsADwJQ18g996LRtw74YcslgUA78_Lyp6cpMD9b2hWSYnPPvRfalnktzEA0dgaArs4EALw_wcB] * White Barn Marshmallow Fireside candle [https://www.bathandbodyworks.com/p/marshmallow-fireside-3-wick-candle-026154798.html?gclid=Cj0KCQjw6uT4BRD5ARIsADwJQ18feSwJYeS-hkmx9Nhh3DL8ufggptwHEZ5Sl3PfkBfvAyMMIzvGGcoaAnPSEALw_wcB&ef_id=Cj0KCQjw6uT4BRD5ARIsADwJQ18feSwJYeS-hkmx9Nhh3DL8ufggptwHEZ5Sl3PfkBfvAyMMIzvGGcoaAnPSEALw_wcB:G:s&ef_id=Cj0KCQjw6uT4BRD5ARIsADwJQ18feSwJYeS-hkmx9Nhh3DL8ufggptwHEZ5Sl3PfkBfvAyMMIzvGGcoaAnPSEALw_wcB:G:s&cm_mmc=GooglePLA-_-Paid+Search-_-8569898802-_-87029087512] * Asti Spumante [https://winelibrary.com/wines/muscat/martini-rossi-asti-spumanti-17470?mkwid=sn7l19svz_dc&pcrid=193390239815&pmt=&keyword=&src=%5Boffer%5D&gclid=Cj0KCQjw6uT4BRD5ARIsADwJQ1-wU9EF2zS6wU8TY1uBSCZ6aavx38Wyqei8YXcjgZR1ticTeV0NrkQaAteSEALw_wcB] * Fresh Soy Face Cleanser [https://www.sephora.com/product/soy-face-cleanser-P7880?country_switch=us&lang=en&skuId=487694&om_mmc=ppc-GG_1165716881_53825939500_aud-764261818206:pla-418863853369_487694_257731947995_9012393_c&ds_rl=1261471&gclid=Cj0KCQjw6uT4BRD5ARIsADwJQ18KR9bWxtKrPL3Mf7hkb0uy1PuePHvIpoOi6esFNRMa_SVslkbUCxsaAjSfEALw_wcB&gclsrc=aw.ds] * FAB Facial Radiance Pads [https://www.sephora.com/product/facial-radiance-pads-P278317?skuId=1529585&om_mmc=ppc-GG_704359144_38490307364_aud-616297271482:dsa-511130660156__439525425110_9012393_c&country_switch=us&lang=en&gclid=Cj0KCQjw6uT4BRD5ARIsADwJQ19MNO6HdrPVf7xtb32y5E0u2q7LZG0l-lNqR1KAcLzGbIopyNncyNgaAteLEALw_wcB&gclsrc=aw.ds] * Derma-E Vitamin C Concentrated Serum with Hyaluronic Acid [https://www.target.com/p/derma-e-vitamin-c-serum-2-fl-oz/-/A-53054638] * FAB Ultra Repair Cream [https://www.sephora.com/product/ultra-repair-cream-intense-hydration-P248407] * Murad Renewing Eye Cream [https://www.sephora.com/product/renewing-eye-cream-P107306?country_switch=us&lang=en&skuId=769836&om_mmc=ppc-GG_1918213323_70847771656_pla-423542170732_769836_353573794265_9012393_c&ds_rl=1261471&gclid=Cj0KCQjw6uT4BRD5ARIsADwJQ18vlP7dGJ1SAh17qOlmyMSuhKDFdiHG3Buzg7WwyfJNapGN4ysuTBoaArFrEALw_wcB&gclsrc=aw.ds] * Info about the IPL Limelight laser treatment [https://www.katesomerville.com/us/en/clinic-LimeLight-IPL-Therapy.html#:~:text=It%20begins%20with%20a%20flashbulb,73%25%20overall%20improvement%20in%20pigmentation.]

A Slightly Delirious Couples Q&A with Josh! Hope you enjoy ;) WHERE TO FOLLOW: @soulcliquepodcast [https://www.instagram.com/soulcliquepodcast/] @sophielouisestein [https://www.instagram.com/sophielouisestein/] MY BLOG [https://www.sophielouisestein.com/] MY YOUTUBE CHANNEL [https://www.youtube.com/sophielouisestein] THINGS I MENTIONED * OPI How Does Your Zen Garden Grow * Beyond Sausage Brat Original [https://www.beyondmeat.com/products/brat-original/] * @alexandreagarza [https://www.instagram.com/alexandreagarza/] * Alex and Michael Youtube channel [https://www.youtube.com/channel/UCfB9Z5aAqe85oDCuQfxfwuA]

I'm so excited to have my good friend and special guest Dana Ursulenko on this week's episode! I recap my Colorado trip, share my love list,  and then Dana joins me to chat about everything from her growing up in the Ukraine, going to boarding school in England, her move to the US, how she got started in graphic design,  and a big juicy chat all about confidence and how to build it (plus a lot more). We had so much fun recording this episode so I’m super excited for you guys to hear it! FOLLOW DANA: @DANAURSULENKO [https://www.instagram.com/danakindofday/] HER YOUTUBE CHANNEL [https://www.youtube.com/channel/UC7Jx56Z6naLJJngnmHWR0Sg] HER WEBSITE [https://danaursulenko.com/] FOLLOW ME: @soulcliquepodcast [https://www.instagram.com/soulcliquepodcast/] @sophielouisestein [https://www.instagram.com/sophielouisestein/] MY BLOG [https://www.sophielouisestein.com/] MY YOUTUBE CHANNEL [https://www.youtube.com/sophielouisestein] THINGS I MENTIONED * Telluride, CO [https://www.visittelluride.com/] * Rustico Italian restaurant Telluride [http://www.rusticoristorante.com/contact.html] * Matilda Djerf [https://www.instagram.com/matildadjerf/] * Djerf Avenue [https://djerfavenue.com/] * Cupcake Red Velvet Wine [https://www.cupcakevineyards.com/wine/red-velvet/] * Vail [https://www.vail.com/] DANA’S MENTIONS * Her Starbucks order: iced caramel macchiato with oat milk * LANY [https://open.spotify.com/artist/49tQo2QULno7gxHutgccqF] * How to Get Away with Murder on Netflix * @brightenmade [https://www.instagram.com/brightenmade/] * @jasminedowling [https://www.instagram.com/jasminedowling/]

This week I'm talking about what I have learned about myself through quarantine and the things I hope to do differently coming out of it. I also recap what I've been up to since the last episode and of course chat a lotttt about all the things I've been loving lately in my weekly love list. I share about a new non-dairy ice cream discovery, my new favorite person on Instagram, a playlist that will elevate your life, and so much more.  Hope you love it! X FOLLOW ALONG:@soulcliquepodcast [https://www.instagram.com/soulcliquepodcast/]& @sophielouisestein [https://www.instagram.com/sophielouisestein/] Things mentioned: Gray Malin Escape Playlist [https://open.spotify.com/playlist/1zGnfs6XQDOicreySP3MrG?si=imN6oYkXQrOpiVSAVY8YvQ] Tabitha Brown [https://www.instagram.com/iamtabithabrown/] Ben & Jerrys non-dairy milk & cookies ice cream - here's their IG [https://www.instagram.com/benandjerrys/] MILK makeup lip and cheek stick [https://www.sephora.com/product/lip-cheek-P404799?country_switch=us&lang=en&skuId=2062446&om_mmc=ppc-GG_1165716884_53825914740_aud-764261818206:pla-419047344134_2062446_257731948295_9012393_c&ds_rl=1261471&gclid=CjwKCAjwxev3BRBBEiwAiB_PWDSqoqHnaIu8Z6Rvs8vI1q2OXCPsxUIjmvAF1mNSssRoPVTpuT9QxxoCEAgQAvD_BwE&gclsrc=aw.ds] Isle of Paradise tanning drops [https://www.sephora.com/product/self-tanning-drops-P431180?icid2=products%20grid:p431180:product] Loving Tan [https://www.ulta.com/2-hr-express-self-tanning-mousse-medium?productId=pimprod2000717] GLO tanning kit by Lydia Elise Millen [https://www.globylydia.com/]

This week I'm talking about the importance of self-care and finding joy in the midst of a heavy season. The world is going through a very difficult time at the moment and it’s more important than ever for our mental health to make time for joy and doing the things that lift us up. I'm sharing all of my favorite self-care practices that help me to feel better and bring me joy when I'm feeling anxious, overwhelmed, or just sad. I'm hoping this episode sparks some joy in you, because the world needs it! FOLLOW ALONG:@soulcliquepodcast [https://www.instagram.com/soulcliquepodcast/]& @sophielouisestein [https://www.instagram.com/sophielouisestein/] Things mentioned: Threshold Leather & Embers candle [https://www.target.com/p/9oz-lidded-glass-jar-crackling-wooden-wick-candle-leather-embers-threshold-8482/-/A-54502380] OLLY Sleep Softgels [https://www.target.com/p/olly-ultra-sleep-softgel-supplement-60ct/-/A-78296945?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&CPNG=PLA_Health%2BShopping_Local&adgroup=SC_Health&LID=700000001170770pgs&network=g&device=c&location=9012393&ds_rl=1246978&ds_rl=1248099&gclid=CjwKCAjw_qb3BRAVEiwAvwq6VhGN7qHNYiX9RSwzX8vgMjEoP5xktFcQl6HEf2wJQKawRfauGtJW7hoCMOwQAvD_BwE&gclsrc=aw.ds] Silicone straws [https://www.amazon.com/Pack-Reusable-Silicone-Drinking-Straws/dp/B07QDSHFXC/ref=sr_1_8?dchild=1&keywords=silicone+straw&qid=1592451352&sr=8-8] Loving Tan self-tanner [https://www.ulta.com/2-hr-express-self-tanning-mousse-dark?productId=xlsImpprod17761951] Yogi Tea for bedtime [https://www.amazon.com/Yogi-Tea-Bedtime-Supports-Nights/dp/B07YGN1KLN/ref=pd_lpo_325_t_0/132-2443943-1438201?_encoding=UTF8&pd_rd_i=B07YGN1KLN&pd_rd_r=529281a3-113b-4a83-8c80-d2ec7af8fcbb&pd_rd_w=od7ec&pd_rd_wg=jLxV7&pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&pf_rd_r=NJCQ1RSZYE79TW79V0B6&psc=1&refRID=NJCQ1RSZYE79TW79V0B6] Onion soup recipe - find in the “recipes” highlight on my IG [https://www.instagram.com/sophielouisestein/]