Ep. 47: Your Presence Is Your Power

Ep. 51: "It Gets To Be Easy"

What if the thing standing in your way is your attachment to the struggle? In this episode, I'm chatting about: * What happens when we resist the resistance * Victim tantrums + how they create more chaos * How our relationship with discomfort determines our destiny * My own personal story about navigating a challenge + infusing ease Your ability to meet discomfort determines how you lead, how you grow, and ultimately where you're headed. If you struggle with limiting beliefs + always find yourself ruminating on the worst case scenario, let's call you up queen. The Level Up [https://www.ericareilly.com/levelup] is my eight-week group coaching program that launches 6.24. THIS is where we disrupt the old patterns, rewrite limiting beliefs + stories, and get you anchored into new, expansive (juicy AF) identity patterns. Because "it gets to be easy." **There's still time to lock in the incredible beta rate of $375. Let's Level Up [https://www.ericareilly.com/levelup] together!

Ep. 50: Breaking Through The BS

In this episode, we are calling BULLSHIT (Benjamin Barry anyone? Iykyk). We are breaking through the BS + calling ourselves out for ways that we are scamming ourselves in certain areas of our life (i.e., love, career, friendships, etc.). No more dragging ourselves down by holding onto BS or buying into our own limiting BS fear stories that we've had on repeat. That shit has expired. And in case you haven't heard, it's Level Up season. If you've been craving a space where you can call yourself out of the BS + up into higher thoughts, habits, possibilities, etc. It's time to join The Level Up [https://www.ericareilly.com/levelup], an eight-week group coaching space I've designed where we'll Level Up your nervous system capacity (hello transformational breathwork!), rewire your mindset (goodbye BS doubts + fears!), shift your energy (activate your feminine magnetism), and get you moving as your most magnetic, main character self this summer. Questions about The Level Up [https://www.ericareilly.com/levelup]? Send me a DM at erica__reilly [https://www.instagram.com/erica__reilly/]

Ep. 49: Overfunctioning + Over It

This episode is for the ones that are always doing the most + showing up big for everybody else. It's in your nature to give… but sis we need to reel it in. Because let's be real... you don't always get what you give. In this episode, I'm chatting about the fear behind overfunctioning, the hard truth about the lack of reciprocity, and the freedom that comes with boundaries. It's time to take inventory on who + what actually deserves your energy. If you're looking for more on feminine energetics, check out my FREE 3-part private podcast series Feminine Glow Codes [https://www.ericareilly.com/feminineglowcodes]

Ep. 48: Clear Eyes, Full Hearts, Can't Lose.

Allow me to reintroduce myself. My name is… Let's F*cking Glow! One thing about me is I love a switch up, a level up, a glow up… whatever you want to call it. I'm ALL about it. Let's keep evolving + glowing into our highest + best! What do you say? This episode is titled "Clear Eyes, Full Hearts, Can't Lose." It's one of my favorite quotes from Coach Taylor on Friday Night Lights. It inspired this conversation on clarity + how it truly is such a gift. With clarity, you're given the opportunity for refinement... ultimately creating space for what's better + more aligned. Say less. If you've been feeling off, let this episode call you up + click you back into place + take you higher. And if you're ready to level up + activate your next level, explore opportunities to work with me 1:1! [https://www.ericareilly.com/]

Ep. 47: Your Presence Is Your Power

In this episode, I talk about the craving for simplicity and intentionality. We live in a world with nonstop input: emails, notifications, opinions, news cycles, trends, etc. It's overwhelming. It's loud. It's constant. No wonder we romanticize and get nostalgic for simpler times. Simplicity feels like a sexy exhale and intentionality feels like luxury. The truth is it all begins with presence. It's about being where you are and actually being there. Distractions are cheap. Intention is rich. And your ability to be present with yourself (or your avoidance of it) determines who + how you show up in life. Your presence truly is your power. To explore 1:1 Activation + Transformational Work with me, click here [https://www.ericareilly.com/]