Speak And Be Heard

We Are All Mirrors : Healing through relationships

In this episode, we explore the idea that the people in our lives are mirrors reflecting parts of ourselves that are ready to heal. We talk about abandonment, grief, and how our triggers can actually be invitations for deeper growth. Through a spiritual lens, we discuss trusting Hashem (God), soul contracts, and the possibility that the challenges and relationships in our lives arrive in divine timing to help us evolve. This conversation is about moving out of victimhood, accepting our emotions without resisting them, and remembering that we are never truly alone. If you’ve ever wondered why certain people trigger you or why painful experiences repeat in relationships, this episode offers a new perspective on healing, trust, and the deeper purpose behind our experiences.

In Loving Memory of Tamar Grunwald (z"l)

This episode is dedicated to our dear friend and sister, Tamar Grunwald. I had the privilege of getting to know Tamar during the last year of her life. Tamar was a gentle, creative soul who touched so many lives through her sensitivity and depth. Tamar will always be a huge part of my life, and I will hold her close to my heart always. May her memory be a blessing. טראני בת ר׳ עמרם צבי 🕯️ ברוך דיין האמת ❤️

Living With Bipolar: Yitzy's Story of Being Misunderstood

In this episode, I sit down with Yitzy for an honest conversation about living with bipolar disorder in a world that often misunderstood him. We talk about being judged and not being met with compassion, even by the systems meant to help. Yitzy shares what it was like to carry his pain silently, the impact of not being treated with care by professionals, and through his honesty, we explore what it means to find hope in the darkest moments and to remember that you are never alone. In the end, it’s not about being understood by everyone. It’s about coming home to yourself and knowing you were never meant to do it alone.

The Tanya Code: A guide to help healing relationships

In this episode, I sit down with Liba, a marriage coach who uses the wisdom of Tanya to heal the deeper patterns that show up in relationships. We talk about why couples get stuck, what the Tanya Code really is, and how understanding yourself on a soul level transforms the way you show up for love. If you’re feeling disconnected, triggered, or unsure how to move forward in your relationship, this conversation will give you clarity, compassion, and practical tools you can use today. ⁠Connect with Liba On Instagram⁠ [https://www.instagram.com/libagreenman/] ⁠Connect On Whatsapp [https://l.instagram.com/?u=https%3A%2F%2Fchat.whatsapp.com%2FC0JmD3Ah6NH6SqC8TRwvz2%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnu-bAIp4CuCl-6-LR9xsfbgdqEgWBJ9qglzc57UVJpqYZhUW8wOb4_bs268w_aem_Rrdx-1GKlD0MmqTgZu5L1g&e=AT3xs8CcTUw8PcspPPQPiQ4tqKuOzz_NnIb-W5czy2SFPYaJ-yMgWRidhz9hqOq5cjmUjYyWkHMf-2Pg1ZDCPOmGcXT8dRPjutOBZRKLLuatloQI__Z8O4a6pA]

How travel helped me find myself again- Maya's Story

In this episode, Maya takes us through her journey of leaving Lakewood, NJ (her home town), traveling the world on her own and reconnecting with her judaism in a completely new way. This conversation is about hope and finding God everywhere you go. Her story is raw, honest, and the kind that reminds you that you are not alone and that you can get to the other side. Healing is possible. Your story is not over. Connect with Maya Weiss: Mayas book [https://a.co/d/7CtkcQE] - Dust For My Soul- By: Maya Weiss Mayas Instagram [https://www.instagram.com/tahiniqueenee/] - @tahiniqueenee