Spotlight on Single Motherhood

Podcast de Lola Light

inglés

Historias personales y conversaciones

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The transition from womanhood to motherhood is the most profound, overwhelming experience of a woman's life. Hear Lola Light's story as she shares her journey of discovering that she was pregnant while she was single, to deciding to keep the baby and raise it on her own, followed by many significant events which ultimately portrays the strength of any woman entering motherhood. A woman's life will forever change with the gift of a new life, and Lola Light's vulnerability shines through while she deeply and whole-heartedly describes her experience with single parenthood from day one, casting away any past notions or beliefs about motherhood that she once had. Hear how Lola Light overcomes commonly misunderstood conditions that many mothers face, including fear, self-doubt, postpartum OCD, depression, anxiety, and how one person's voice can really make a difference and help shed the light on motherhood. Join Lola Light on her journey of self-discovery as a woman, mother, and single parent.

Todos los episodios

31 episodios

Your Scary Thoughts Do Not Equal Action

In this episode, Lola Light speaks to the components of perinatal obsessive compulsive disorder (OCD) including common presentations, examples of scary and intrusive thoughts, and evidence-based treatments.**Trigger warning*** some examples described in this podcast episode may be disturbing to some listeners. Please proceed with caution.

6 de jul de 2021 - 15 min

Allowing Yourself To Be Vulnerable: A Mother's Perspective

In this episode, Lola Light describes how choosing to consciously focus on yourself once you become a parent creates space for vulnerability and also some unexpected wins.

29 de jun de 2021 - 7 min

Asking for Help is a Strength, Not a Weakness

In this episode, Lola Light reviews the baby blues versus postpartum depression, and discusses how asking for help is vital to any parent who may be experiencing a perinatal mood disorder.

22 de jun de 2021 - 7 min

Choosing Your Battles as a Parent

In this episode, Lola Light describes why it's best to choose your battles as a parent while raising a toddler.

15 de jun de 2021 - 12 min

Dating as a Single Parent

In this episode, Lola Light shares her honest and hilarious experiences and tips of getting back into the dating world as a single parent. Thank you for Listening to the Spotlight on Motherhood The Podcast! From one mother to another, please help spread the word by telling another mom or mama to be and help promote further growth of the podcast. Subscribe, rate, and review on Apple Podcasts [https://podcasts.apple.com/ca/podcast/spotlight-on-motherhood/id1482716719], Spotify [https://open.spotify.com/show/5nT2RgplggMuG8eXCWepBm], Google Play, or on your favorite podcast platform. Follow us on Instagram @spotlightonmothers [https://www.instagram.com/spotlightonmothers/] Facebook @spotlightonmothers [https://www.facebook.com/spotlightonmothers/] Twitter @spotlightonmoms [https://twitter.com/spotlightonmoms]

24 de dic de 2020 - 30 min

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