Sprinkle Mind

Podcast de Lungelo Mpesheni-Shezi

inglés

Desarrollo personal y salud

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20 horas de audiolibros al mes
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Struggling with mental health is one of the many topics that does not have much awareness in our society. Join me, a psychology student, Lungelo Mpesheni-Shezi as I indulge in different aspects and topics of mental health. Each episode contains powerful information with the intention to grow, inspire, motivate, help and understand mental health better. Tips and guides to build positive habits that will benefit your mind’s health will be revealed as ultimately, the mind controls everything in your body. A light platform to discuss serious topics but also adding who I am in the mix, being me.

Todos los episodios

13 episodios

New Beginnings

Gratitude 🤍 The first episode of 2023🎊 In this week’s episode, I discuss the Teen Suicide Prevention Week. The 3 Helplines Contact Details are 1) SADAG - (0800) 567 567. 2) Adcock Ingram Depression and Anxiety Helpline ( 0800) 70 80 90. 3) Lifeline South Africa (0861) 322 322. This podcast is available on ALL PODCAST PLATFORMS. Interact with me on the socials … IG - @ sprinkle__mind and on TikTok - @ sprinkle __mind. YOU ARE WORTHY OF EVERYTHING ❤️

21 de feb de 2023 - 2 min

💎GRATEFULNESS💎

In this week’s episode, I dive deeper into the understandings of gratefulness and it’s lessons. This episode is dedicated to each and everyone that listens to Sprinkle Mind and engages with Sprinkle Mind. A big thank you to you all❤️🤗. Sprinkle Mind is also on Wisdom , JOIN THE LIVES every second Thursday and Sunday @ 20:00 CAT. Please do interact with Sprinkle Mind on the socials : @sprinkle_mind and @ lungi__baby . It’s my BIRTHDAY SO, A HAPPY BIRTHDAY TO ME 🥳❤️🤗

1 de nov de 2022 - 11 min

I AM WORTHY

In this week’s episode, I discuss what AFFIRMATIONS are and I share my own affirmations ❤️Short and Sweet🤗 Connect with me on Instagram: @ lungi__baby & @sprinkle__mind. TikTok: @lungi __baby REMEMBER THAT YOU ARE WORTHY OF EVERYTHING ❤️

26 de jul de 2022 - 6 min

The Power of Words

🥳😍It’s the 10th EPISODE OF SPRINKLE MIND 😍🥳. WORDS ARE POWERFUL. WORDS HAVE POWER. In this week’s episode, I discuss what it means when someone says words have power, I share my experience, and I also share the lessons I’ve learned ❤️Short and Sweet🤗 Connect with me on Instagram: @ lungi__baby & @sprinkle__mind. TikTok: @lungi __baby REMEMBER THAT YOU ARE WORTHY OF EVERYTHING ❤️

14 de jun de 2022 - 14 min

Unlocking Your Self-Worth

YOU DETERMINE YOUR WORTH. In this week’s episode, I dive deeper in what self-worth is and how to unlock and enhance your self- worth 💛. Skin care, hair care and looking all fabulous is also what you want more of ? Connect with Itu- Grow on YouTube and all other socials , she will have you sorted out with the best of the best 🤗 Connect with me on Instagram: @ lungi__baby & @sprinkle__mind. TikTok: @lungi __baby REMEMBER THAT YOU ARE WORTHY OF EVERYTHING ❤️

31 de may de 2022 - 11 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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