Stan and Shen Show
Kristen Hislop is no stranger to running, including road running and marathon running, as well as managing operations at the annual Delightful Run for Women 5 K on May 30. She brought her running shoes and expertise into the podcast studio to challenge Shen for this year's race, which in turn became a challenge for Stan; he accepted. Now the race is on [https://runsignup.com/Race/NY/Albany/DelightfulRunForWomen]. The hour raced by quickly as the trio talked about the sport, the race, and how the female-only race empowers women with the assistance of friends, families, and runners like Stan, who can take part in the 'Lift Her 5k [https://runsignup.com/Race/NY/Albany/LiftHer5K]' virtual race. Stay tuned for training updates and how close Stan can make it to Shen's final race time! The links: Run for Women: https://runsignup.com/Race/NY/Albany/DelightfulRunForWomen [https://runsignup.com/Race/NY/Albany/DelightfulRunForWomen] Lift Her 5k: https://runsignup.com/Race/NY/Albany/LiftHer5K [https://runsignup.com/Race/NY/Albany/LiftHer5K]
51 episodios
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