Strive 365

Embracing Change: From Closing the Gym to Publishing 'Joyful Warrior

1. Embracing Change: From Closing the Gym to Publishing 'Joyful Warrior 2. In this solo episode of Strive 365, your host Justen Arnold takes you on a personal journey through a year of significant challenges and growth. Broadcasting from the Roc Vox studio, Justen delves into the tough decision to close his gym after more than eight years, sharing the emotional and practical hurdles faced along the way. He also celebrates the release of his book, 'Joyful Warrior,' exploring the inspiration behind it and the key messages it conveys. Join Justen as he reflects on personal life challenges, discussing how they've impacted his mental, emotional, and spiritual growth. Discover the valuable lessons he's learned about resilience, adaptability, and finding joy in difficult times. Justen reads an excerpt from 'Joyful Warrior' and offers practical tips for staying resilient and joyful. Whether you're dealing with your own set of challenges or looking for ways to support others, this episode is packed with insights and inspiration to help you navigate life's twists and turns. Tune in, reflect on your journey, and embrace the opportunities for growth that come with every challenge. Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp [https://linktr.ee/Flexxmp] Link also in bio.For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/Flexxmp [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVhCRUZzSHJWZHRNU1I2NFp6S3c3WnRvMHlzUXxBQ3Jtc0tuZDk4Q19xZjdjWGdxUVdhbnJGZnVld0tCY2NhZUN1TkREN04yMFE4dTl3RW9nYkdVdDdLZnJwaGtKQW4zZFRVYzFsRDJKTlZRYi1TVFNOOW5xTE1OQU5GSm1ReUI1XzNBQlJDZ3pXenF4c21nZldtSQ&q=http%3A%2F%2Flinktr.ee%2FFlexxmp&v=v-lCaTGQjYg]  Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal [http://flexxmp.phonesites.com/flexxmpjournal]. Learn more about my journey at www.flexxmp.com [http://www.flexxmp.com/] Discover My Literary Journey:  Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com [http://www.justenarnold.com/] This heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnold [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk5USEhxRkMybFUxbTE0M1ZHVjJKVUx4Y2Z0d3xBQ3Jtc0tsdDdEQWU0M2htNXB2c09oc2xGRXpYWHNBeGVTcjBseWhJSC1kNUNua3ExMGMxT0h0S3JMQkdoWU5QXzR2S3Y0NzBsWGhyQW9XbmhOS1l4cU5vb24zYlBLRkZwVW5xMDdBVTVVbnBXY0VoRXRCeEg0dw&q=https%3A%2F%2Fmy.fca.org%2Fjustenarnold&v=v-lCaTGQjYg]Support the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.

Young Minds, Big Dreams: Exploring Life Through the Eyes of an 11-Year-Old

Welcome to a truly special episode of Strive 365, where today, we're not just diving into challenges and growth from the adult perspective, but also seeing the world through younger, yet incredibly insightful eyes. I'm thrilled to introduce a unique guest today — my son, an 11-year-old straight-A student and excellent percussionist, passionate athlete in hockey and baseball, chess enthusiast, and a lover of the great outdoors. In this episode, we explore what it means to balance school, sports, and personal interests at such a young age. We'll hear firsthand about the lessons learned from sports that apply to everyday life, the strategy behind chess that enhances academic performance, and the joy found in simple pleasures like camping under the stars. His favorite color is blue, and today, he'll share why if he could, he'd paint the world this calming hue to make it a better place. We'll also delve into how he tackles challenges, from managing time effectively between his many activities to overcoming obstacles, both in play and study.Join us as we gain an exclusive peek into the thoughts and aspirations of a young mind who exemplifies the spirit of Strive 365 — striving to grow, learn, and face life’s hurdles with a positive outlook, no matter your age. Whether you're a parent looking for insights into the world of today's youth, or simply seeking a burst of inspiration from the next generation, this episode promises to enrich your perspective on growth and potential.  Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp [https://linktr.ee/Flexxmp]  Link also in bio. For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/Flexxmp [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVhCRUZzSHJWZHRNU1I2NFp6S3c3WnRvMHlzUXxBQ3Jtc0tuZDk4Q19xZjdjWGdxUVdhbnJGZnVld0tCY2NhZUN1TkREN04yMFE4dTl3RW9nYkdVdDdLZnJwaGtKQW4zZFRVYzFsRDJKTlZRYi1TVFNOOW5xTE1OQU5GSm1ReUI1XzNBQlJDZ3pXenF4c21nZldtSQ&q=http%3A%2F%2Flinktr.ee%2FFlexxmp&v=v-lCaTGQjYg] Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal [http://flexxmp.phonesites.com/flexxmpjournal].Learn more about my journey at www.flexxmp.com [http://www.flexxmp.com/] Discover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com [http://www.justenarnold.com/] This heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnold [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk5USEhxRkMybFUxbTE0M1ZHVjJKVUx4Y2Z0d3xBQ3Jtc0tsdDdEQWU0M2htNXB2c09oc2xGRXpYWHNBeGVTcjBseWhJSC1kNUNua3ExMGMxT0h0S3JMQkdoWU5QXzR2S3Y0NzBsWGhyQW9XbmhOS1l4cU5vb24zYlBLRkZwVW5xMDdBVTVVbnBXY0VoRXRCeEg0dw&q=https%3A%2F%2Fmy.fca.org%2Fjustenarnold&v=v-lCaTGQjYg] Support the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience. And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.

Empowering Wellness: Amanda Fite on Integrative Health and Lifelong Learning

In this enlightening episode of Strive 365, join us as we dive deep with Amanda Fite, a trailblazer in the field of integrative health. A licensed massage therapist, Reiki practitioner, and hypnosis expert, Amanda has spent over two decades mastering a diverse array of healing modalities. Her passion for understanding the human body and mind has driven her to continuously expand her knowledge and skills, impacting those around her profoundly.Amanda's holistic approach to wellness is not just about alleviating physical symptoms but nurturing the whole person—body, mind, and spirit. From her first love, massage therapy, to her deep dive into the realms of hypnotherapy and Reiki, she integrates these practices to not only heal but also empower her clients to take active roles in their own wellness journeys. Throughout our conversation, Amanda shares pivotal challenges from her early career that shaped her path, the transformational power of setting daily 'tiny wins,' and how embracing a morning routine of gratitude and reflection has enhanced her personal and professional life. She also demystifies common misconceptions about hypnotherapy, discusses the importance of physical fitness in holistic health, and offers invaluable advice to aspiring practitioners in the field.Join us on Strive 365 as Amanda Fite reveals how continuous learning and an integrative approach can help overcome life's challenges, ensuring not just survival but a thriving, fulfilled life. Whether you're a wellness practitioner, someone curious about alternative therapies, or simply seeking inspiration to revamp your health regime, this episode is packed with insights and practical tips to guide you on your path to better health.  Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp [https://linktr.ee/Flexxmp] Link also in bio. For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/Flexxmp [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVhCRUZzSHJWZHRNU1I2NFp6S3c3WnRvMHlzUXxBQ3Jtc0tuZDk4Q19xZjdjWGdxUVdhbnJGZnVld0tCY2NhZUN1TkREN04yMFE4dTl3RW9nYkdVdDdLZnJwaGtKQW4zZFRVYzFsRDJKTlZRYi1TVFNOOW5xTE1OQU5GSm1ReUI1XzNBQlJDZ3pXenF4c21nZldtSQ&q=http%3A%2F%2Flinktr.ee%2FFlexxmp&v=v-lCaTGQjYg] Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal [http://flexxmp.phonesites.com/flexxmpjournal]. Learn more about my journey at www.flexxmp.com [http://www.flexxmp.com/]Discover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com [http://www.justenarnold.com/] This heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnold [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk5USEhxRkMybFUxbTE0M1ZHVjJKVUx4Y2Z0d3xBQ3Jtc0tsdDdEQWU0M2htNXB2c09oc2xGRXpYWHNBeGVTcjBseWhJSC1kNUNua3ExMGMxT0h0S3JMQkdoWU5QXzR2S3Y0NzBsWGhyQW9XbmhOS1l4cU5vb24zYlBLRkZwVW5xMDdBVTVVbnBXY0VoRXRCeEg0dw&q=https%3A%2F%2Fmy.fca.org%2Fjustenarnold&v=v-lCaTGQjYg] Support the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience. And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.

Quantum Healing: Connor Wills' Revolutionary Approach to Mental Wellness

In this transformative episode of Strive 365, we're honored to welcome Connor Wills, M.Ed, LPC, NCC, a guiding light in the field of mental health, known for his innovative approach that bridges the gap between quantum theory and psychotherapy. With nearly 15 years of experience, Connor has made it his life's mission to support teens, young adults, and their families through some of their most challenging times, using a holistic and empathetic approach that's rooted in both his personal journey and professional expertise. Connor, a licensed holistic psychotherapist and a graduate professor of psychology and counseling, brings a unique blend of professional speaking and consulting skills to his work, impacting lives in residential treatment centers, school settings, and beyond. Today, he shares with us the foundation of Quantum Psychotherapy, an approach that seeks not only to treat but to transform by addressing the multifaceted challenges of emotional, behavioral, and substance use issues. This episode delves deep into the core of Quantum Psychotherapy, exploring how it uniquely addresses the "why" behind behaviors without judgment, and emphasizes understanding over labeling. Connor opens up about his own transformational journey from navigating gang involvement and personal challenges to empowering others through his pioneering therapy. We'll uncover the tools and techniques that Quantum Psychotherapy employs, from leveraging the autonomic nervous system to integrating cold exposure, meditation, and breathwork, and how these practices facilitate healing and growth. Connor's passion extends to integrating his interests in hiking, live music, and competitive paintballing into his therapeutic practices, providing a refreshing departure from conventional therapy. He also touches on the significant role Quantum Psychotherapy plays in educational settings, improving family dynamics, and navigating professional challenges in the mental health field.As we explore the future of mental health through the lens of quantum approaches, Connor offers personalized advice for listeners seeking growth and transformation. For those intrigued by the potential of Quantum Psychotherapy to change lives, Connor outlines how to begin engaging with his services and the principles behind this revolutionary approach.Join us as we navigate the intersections of quantum theory, mental health, and holistic healing with Connor Wills, offering a new perspective on overcoming life's challenges and fostering profound personal growth.  Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp [https://linktr.ee/Flexxmp] Link also in bio. For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/Flexxmp [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVhCRUZzSHJWZHRNU1I2NFp6S3c3WnRvMHlzUXxBQ3Jtc0tuZDk4Q19xZjdjWGdxUVdhbnJGZnVld0tCY2NhZUN1TkREN04yMFE4dTl3RW9nYkdVdDdLZnJwaGtKQW4zZFRVYzFsRDJKTlZRYi1TVFNOOW5xTE1OQU5GSm1ReUI1XzNBQlJDZ3pXenF4c21nZldtSQ&q=http%3A%2F%2Flinktr.ee%2FFlexxmp&v=v-lCaTGQjYg] Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal [http://flexxmp.phonesites.com/flexxmpjournal]. Learn more about my journey at www.flexxmp.com [http://www.flexxmp.com/]Discover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com [http://www.justenarnold.com/] This heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnold [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk5USEhxRkMybFUxbTE0M1ZHVjJKVUx4Y2Z0d3xBQ3Jtc0tsdDdEQWU0M2htNXB2c09oc2xGRXpYWHNBeGVTcjBseWhJSC1kNUNua3ExMGMxT0h0S3JMQkdoWU5QXzR2S3Y0NzBsWGhyQW9XbmhOS1l4cU5vb24zYlBLRkZwVW5xMDdBVTVVbnBXY0VoRXRCeEg0dw&q=https%3A%2F%2Fmy.fca.org%2Fjustenarnold&v=v-lCaTGQjYg]Support the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience. And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.

Shining New Light on Wellness: The GembaRed Revolution with Andrew LaTour

In this enlightening episode of Strive 365, we revisit the captivating world of Red Light Therapy (RLT) with an exclusive interview that promises to illuminate even the most knowledgeable enthusiasts. Our esteemed guest, Andrew LaTour, the brainchild behind GembaRed, unveils groundbreaking insights into Red Light Therapy, a realm where he's been pioneering with a keen focus on safety, efficacy, and affordability. Andrew's journey from combating personal health challenges to revolutionizing RLT through GembaRed, founded in 2018, underscores a tale of innovation driven by adversity.With an academic foundation in chemical and materials engineering complemented by lean Six-Sigma training, Andrew ventured beyond traditional health remedies, embracing biohacking to navigate his own health adversities, including sinus allergies and sleep disturbances from an early age. This personal quest for wellness birthed GembaRed, a beacon of transparency in the RLT market, distinguished by its dedication to low-EMF, low-flicker devices, and a commitment to making this technology as ubiquitous and essential as the toothbrush in our daily lives.Dive deep with us as Andrew elucidates the scientific intricacies of RLT, from the enhancement of mitochondrial function to the application for circadian rhythm regulation, and the importance of considering diverse skin tones in RLT efficacy. Discover the meticulous research and innovation behind GembaRed's products, designed for accessibility and daily use, aiming to cater to a broad audience without compromising on quality and effectiveness.Andrew also tackles skepticism head-on, sharing the transformative impact of RLT on his own health and providing practical advice for first-time users curious about integrating this therapy into their wellness routines. Learn about the future of RLT, GembaRed's commitment to ongoing research and product development, and how you can embark on your journey with Red Light Therapy.For those inspired to explore GembaRed's offerings, we're excited to offer an exclusive discount to our listeners. Simply use the code Justen10 at checkout, and be sure to visit the show notes for direct links to their website and resources, including a dosing calculator on their blog to kickstart your RLT journey. Join us on Strive 365 for an episode that not only sheds light on the transformative power of Red Light Therapy but also celebrates the spirit of innovation and wellness championed by Andrew LaTour and GembaRed.Follow the link and use code justen10 for 10% off!  https://gembared.com/discount/JUSTEN10 [https://gembared.com/discount/JUSTEN10]   Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp [https://linktr.ee/Flexxmp] Link also in bio. For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/Flexxmp [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVhCRUZzSHJWZHRNU1I2NFp6S3c3WnRvMHlzUXxBQ3Jtc0tuZDk4Q19xZjdjWGdxUVdhbnJGZnVld0tCY2NhZUN1TkREN04yMFE4dTl3RW9nYkdVdDdLZnJwaGtKQW4zZFRVYzFsRDJKTlZRYi1TVFNOOW5xTE1OQU5GSm1ReUI1XzNBQlJDZ3pXenF4c21nZldtSQ&q=http%3A%2F%2Flinktr.ee%2FFlexxmp&v=v-lCaTGQjYg] Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal [http://flexxmp.phonesites.com/flexxmpjournal]. Learn more about my journey at www.flexxmp.com [http://www.flexxmp.com/]Discover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com [http://www.justenarnold.com/]This heartfelt exploration delves into overcoming challenges and finding strength in adversity. Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnold [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk5USEhxRkMybFUxbTE0M1ZHVjJKVUx4Y2Z0d3xBQ3Jtc0tsdDdEQWU0M2htNXB2c09oc2xGRXpYWHNBeGVTcjBseWhJSC1kNUNua3ExMGMxT0h0S3JMQkdoWU5QXzR2S3Y0NzBsWGhyQW9XbmhOS1l4cU5vb24zYlBLRkZwVW5xMDdBVTVVbnBXY0VoRXRCeEg0dw&q=https%3A%2F%2Fmy.fca.org%2Fjustenarnold&v=v-lCaTGQjYg]Support the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience. And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.