Surthriving

How Travel & Nature Heal the Heart w/ Chelsea Pelsone

After going through a separation and divorce in her early thirites, Chelsea Pelsone decided to travel to heal. After a spontaneous trip with a friend she felt a spark that changed her outlook on travel, healing, and womanhood. Growing up near Niagara Falls, Chelsea went back to her roots and fell in love with the outdoors again just as she had as a little girl. After overcoming some imposter syndrome she started her own travel company to bring together women (and men) who want to travel but have no one to go with, or don’t know where to start with planning an itinerary, or are seeking community and healing. In episode 11, Lisa and Chelsea talk about their shared love for the outdoors, hiking, travel, and building community through hobbies you love, while healing your heart. In this episode the ladies discuss the power of courage, dude ranches, and how traveling is not all rainbows and butterflies. Nature and the outdoors have been super healing for both Lisa and Chelsea so dig into this episode if you love the outdoors, have an interest in travel, need a push to book the trip or love dude ranches. Make sure to check out Chelsea's travel company and hit her up if you're in Arizona!! Follow Chelsea: https://www.instagram.com/somewhere_else_with_chelspels/ [https://www.instagram.com/somewhere_else_with_chelspels/] Join her e-mail list to stay up to date: https://docs.google.com/forms/d/e/1FAIpQLSeC22t1ZKKEN3bFCQoH77A4kzcqVpSq1IOr217cs_nBwUmZWQ/viewform [https://docs.google.com/forms/d/e/1FAIpQLSeC22t1ZKKEN3bFCQoH77A4kzcqVpSq1IOr217cs_nBwUmZWQ/viewform] Chelsea on Threads: https://www.threads.net/@somewhere_else_with_chelspels?xmt=AQGzvhwtmjq0uK8zWB2-k8sexJ8t1PGytuRYIXSi-QKw_qs [https://www.threads.net/@somewhere_else_with_chelspels?xmt=AQGzvhwtmjq0uK8zWB2-k8sexJ8t1PGytuRYIXSi-QKw_qs] Record Your Own Podcast Using Riverside FM [https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=lisa-giordano]! "Are we surviving or thriving?" Follow Surthriving Podcast: Instagram: ⁠⁠⁠https://www.instagram.com/surthrivingpod/⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@surthrivingpod?lang=en⁠ Spotify: ⁠https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠ Email: ⁠⁠surthrivingpodcast@gmail.com⁠

Navigating Friendship in Adulthood w/ Nina Badzin

Ever feel like your friendships have just...changed? You're not sure why? or how to navigate it? If you know Lisa personally you know friendship is very important to her especially as we all navigate new life stages in your 20s, 30s and beyond. In Episode 10 of Surthriving Lisa sits down with Nina Badzin who has been talking about friendships since 2014. Host of her own podcast "Dear Nina: Conversations about Friendship" Nina gives insight as to why friendship in adulthood changes, how to navigate your friends varying life stages, the importance of having friends with a common interest and MORE! Based in Minneapolis, Nina is also the co-founder of the writing studio, ModernWell. In her free time, Nina enjoys reading, writing, playing tennis, and spending time with her family! Follow Nina Badzin: https://ninabadzin.com/about/ [https://ninabadzin.com/about/] https://www.instagram.com/dearninafriendship [https://www.instagram.com/dearninafriendship] https://www.facebook.com/groups/855246118403712 [https://www.facebook.com/groups/855246118403712] https://open.spotify.com/show/10dW5qgcHmeoxUMRnNHblV [https://open.spotify.com/show/10dW5qgcHmeoxUMRnNHblV] Record Your Own Podcast Using ⁠Riverside FM⁠ [https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=lisa-giordano]! "Are we surviving or thriving?" Follow Surthriving Podcast: Instagram: ⁠⁠⁠https://www.instagram.com/surthrivingpod/ [https://www.instagram.com/surthrivingpod/]⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@surthrivingpod?lang=en⁠ [https://www.tiktok.com/@surthrivingpod?lang=en⁠] Spotify: ⁠https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠ [https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠] Email: ⁠⁠surthrivingpodcast@gmail.com⁠

Your Body is a Vessel: Thriving in Your Head, Heart and Soul w/ Jada Butler

Ep.09 Jada Butler is a jack of all trades. A PA-C, Therapist , Holistic Coach and Personal Trainer through her business "Soul Via Sole" Jada helps her clients nourish and develop the best version of themselves through various methods. Lisa and Jada sit down to discuss how your body keeps the score, navigating the modern world as young women, ways to take care of your body, self- love, tips and tricks on how to thrive daily and more! Jada is a 3x ironman and loves to travel and spend time with her family. Follow Jada: https://www.instagram.com/soulviasole/ [https://www.instagram.com/soulviasole/] Website: https://www.soulviasole.com/unbecoming [https://www.soulviasole.com/unbecoming] Jada's Podcast: https://open.spotify.com/show/750z5TJ3MUS6CIZomv5yiI?nd=1&si=82135a6241ef4caf [https://open.spotify.com/show/750z5TJ3MUS6CIZomv5yiI?nd=1&si=82135a6241ef4caf] Record Your Own Podcast Using ⁠Riverside FM⁠ [https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=lisa-giordano]! "Are we surviving or thriving?" Follow Surthriving Podcast: Instagram: ⁠⁠⁠https://www.instagram.com/surthrivingpod/⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@surthrivingpod?lang=en⁠ Spotify: ⁠https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠ Email: ⁠⁠surthrivingpodcast@gmail.com⁠

How to Have a Budget and Thrive with Your Money w/ Alli Williams

Ep. 08 Alli is the founder and CEO of FinanciALLI Focused, a financial literacy company helping people create a flexible financial plan they can actually stick to (no deprivation here). She has helped hundreds of people pay off debt, build savings, spend on what they value, invest, and feel confident with their finances. Alli’s work has been featured on Business Insider, Nerdwallet, Channel 7 News, and more. Alli has her MBA in Finance and lives in South Carolina with her husband and 2 sons. She spends her time at football games (Go Gamecocks!) and with a Starbucks latte in her hand. Follow Alli: Website: ⁠https://www.financiallifocused.com/⁠ [https://www.financiallifocused.com/] Instagram: ⁠https://www.instagram.com/financiallifocused/⁠ [https://www.instagram.com/financiallifocused/] Coaching Program: ⁠https://www.financiallifocused.com/flourish-financialli-group-money-coaching/⁠ [https://www.financiallifocused.com/flourish-financialli-group-money-coaching/] FREE Foundations Course: ⁠https://www.financiallifocused.com/foundations/⁠ [https://www.financiallifocused.com/foundations/] "Are we surviving or thriving?" Follow the host (Lisa): Instagram: ⁠⁠⁠⁠https://www.instagram.com/lisamgiordano/⁠⁠ [https://www.instagram.com/lisamgiordano/] Follow Surthriving Podcast: Instagram: ⁠⁠⁠⁠https://www.instagram.com/surthrivingpod/⁠⁠ [https://www.instagram.com/surthrivingpod/] TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@surthrivingpod?lang=en⁠⁠ [https://www.tiktok.com/@surthrivingpod?lang=en] Spotify: ⁠⁠https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠⁠ [https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9] Email: ⁠⁠surthrivingpodcast@gmail.com⁠ Record Your Own Podcast Using ⁠Riverside FM⁠ [https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=lisa-giordano]!

Navigating Your 30s w/ Kayla Kleinman

Ep.07 Kayla is a 30 something living in NYC and has created a community through her honest and funny content about navigating your 30s. Lisa and Kayla talk about working remote and the ups and downs of being in different life stages as your friends. From Kayla's "fake commute", making new friends in your 30s, and how to TRULY enjoy being alone with yourself we talked about it all. In her free time, Kayla loves theater, sushi Thursday's, reading, and exploring NYC. Follow Kayla: https://www.instagram.com/kaylakleinman/ [https://www.instagram.com/kaylakleinman/] https://www.liinks.co/kaylakleinman [https://www.liinks.co/kaylakleinman] https://www.tiktok.com/@kaylakleinman [https://www.tiktok.com/@kaylakleinman] https://www.kaylainthecity.com/ [https://www.kaylainthecity.com/] "Are we surviving or thriving?" Follow the host (Lisa): Instagram: ⁠⁠⁠https://www.instagram.com/lisamgiordano/⁠ [⁠⁠⁠https://www.instagram.com/lisamgiordano/⁠] Follow Surthriving Podcast: Instagram: ⁠⁠⁠https://www.instagram.com/surthrivingpod/⁠ [https://www.instagram.com/surthrivingpod/⁠] TikTok: ⁠⁠⁠https://www.tiktok.com/@surthrivingpod?lang=en⁠ [https://www.tiktok.com/@surthrivingpod?lang=en⁠] Spotify: ⁠https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠ [ ⁠https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠] Email: ⁠⁠surthrivingpodcast@gmail.com⁠ Record Your Own Podcast Using ⁠Riverside FM⁠ [https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=lisa-giordano]!