Exploring Health, Wellness, and Resilience with Author and Special Forces Veteran Jeff Kirkham

Rob Biasotti on Identity Shifts, Team-Building, and Finding Meaning Beyond Ego

Dan interviews Rob Biasotti, Executive Director of St. Thomas Aquinas High School, about his two-decade career as a teacher, coach, and administrator and the pivots that shaped his leadership. Rob recounts a car accident that ended his Stetson basketball scholarship, his decision to attend the University of Alaska Fairbanks, and being discovered through pickup basketball, which led to college play and travel. Back at St. Thomas, he coached basketball, then in 2005—despite no football background—became strength and conditioning coach, helping build a state-championship team and later receiving Under Armour’s 2007 Strength Coach of the Year recognition. They discuss Endgame Adventures, embracing discomfort, ego and “false idols” like money and power, transitioning into executive leadership, helping a Ukrainian student named Anya enroll and graduate, his father’s “bend reality” mindset, breathwork for clarity, and using historical perspective to contextualize modern stress amplified by constant technology and media. 00:00 Meet Rob Biasotti 01:09 Meaning Beyond Success 01:55 Modern Stress and Perspective 02:27 Show Intro and Welcome 02:47 Who Is Rob Today 06:54 St Thomas Roots 09:49 Accident and Alaska Pivot 12:33 From Hoops to Football 15:09 Building a Championship Team 17:21 Training Philosophy and Sacrifice 21:24 Identity Loss and Escape 24:09 Back to Teaching and Ego 27:11 Endgame Adventures Begins 34:01 Discomfort Luck and Risk 36:32 Leading Beyond Athletics 39:36 Identity And Turmoil 40:33 Sponsor Myotape Breathing 41:09 Butterfly Transition Fear 42:45 Ukraine Student Leap 45:07 Intuition Ego And Synchronicity 49:16 False Idols And Purpose 53:46 Regrets And Crucible Coaching 56:28 Sponsor Perfect Amino 57:05 Bend Reality Inheritance 01:00:05 Retreat Breathwork Reset 01:04:49 Dark Side Reactivity 01:11:26 History Perspective On Chaos 01:18:08 Social Media Detox Gratitude 01:19:18 Letters And Farewell Find Rob on Instagram: https://www.instagram.com/executive_director_sta?igsh=Z2FpcWRzZG1iYnB3 [https://www.instagram.com/executive_director_sta?igsh=Z2FpcWRzZG1iYnB3] Dan's Links Instagram: https://www.instagram.com/tenablevibrations?igsh=NXZ4bDNzdzJ1YXNz [https://www.instagram.com/tenablevibrations?igsh=NXZ4bDNzdzJ1YXNz] YouTube: https://www.youtube.com/channel/UCuFCFOyZeab4dvcZPbizKFA [https://www.youtube.com/channel/UCuFCFOyZeab4dvcZPbizKFA] Apple Podcast: https://podcasts.apple.com/us/podcast/tenable-vibrations/id1816343536 [https://podcasts.apple.com/us/podcast/tenable-vibrations/id1816343536] Spotify Podcast: https://open.spotify.com/show/7GuJLu2pJ0O7eJs6HqfKCq?si=AmtkT5dmRoaAho_wrBOgBQ&nd=1&dlsi=2968f96914f74074 [https://open.spotify.com/show/7GuJLu2pJ0O7eJs6HqfKCq?si=AmtkT5dmRoaAho_wrBOgBQ&nd=1&dlsi=2968f96914f74074] Tenable Vibrations Monthly Newsletter: https://tenable-vibrations.kit.com/30fc82006d [https://tenable-vibrations.kit.com/30fc82006d] Tiktok: https://www.tiktok.com/@tenable.vibration [https://www.tiktok.com/@tenable.vibration] LinkedIn: https://www.linkedin.com/company/tenable-vibrations/?viewAsMember=true [https://www.linkedin.com/company/tenable-vibrations/?viewAsMember=true] X: https://x.com/TenableVibes [https://x.com/TenableVibes] Facebook: https://www.facebook.com/people/Tenable-Vibrations/61575955882256/ [https://www.facebook.com/people/Tenable-Vibrations/61575955882256/] Website: https://www.tenablevibrations.com/ [https://www.tenablevibrations.com/]

Harvard’s Happiness Research: Meaning, Technology, and Healing Political Polarization with Bryce Fuemmeler

The host interviews Bryce Fuemmeler, head of research for Harvard’s Leadership and Happiness Laboratory, about translating happiness science to the public amid an “unhappiness epidemic” marked by rising depression, anxiety, loneliness, and political polarization. Bryce explains their framework that happiness is not a feeling but is built from three “macronutrients”: enjoyment (pleasure plus people and memory), satisfaction (pursuing and achieving goals through struggle), and meaning, defined by coherence, purpose, and significance. He argues meaning is especially declining among people under 40 and may drive broader distress and polarization, linking this to technology’s left-brain orientation and the need for “right-brain” practices like device breaks, walks without headphones, meditation, prayer, reading, and awe in nature. They discuss polarization as fear and disgust responses, the role of love in reducing fear, and using humility and curiosity to escape echo chambers. 00:00 Meet Bryce Fuemmeler 01:16 Meaning Is Collapsing 02:26 Welcome And Introductions 03:12 Inside The Happiness Lab 08:35 Why Generalism Matters 11:06 Defining Happiness Clearly 15:35 Three Macronutrients 16:34 Enjoyment Vs Pleasure 18:27 Satisfaction Through Struggle 19:48 Meaning Coherence Purpose Significance 23:23 Sponsor HeartMath Break 23:50 Happiness And Unhappiness Coexist 27:53 Left Brain Right Brain 31:19 Technology And Meaning Loss 38:50 Gen Z Poll Findings 42:12 Sponsor Myo Tape Break 42:47 Practical Habits To Rebalance 45:52 Replace Bad Habits 47:03 Meaning Without Religion 51:12 Complicated vs Complex 56:04 Polarization Brain Science 01:00:35 Disgust and Dehumanization 01:07:47 Love Drives Out Fear 01:13:53 Fear Avoidance Politics 01:17:53 Humility and Curiosity 01:22:41 One Person at a Time EXPRESSED VIEW DISCLAIMER THIS PODCAST AIMS TO EXPLORE DIVERSE PERSPECTIVES AND IDEAS. THE VIEWS EXPRESSED BY GUESTS ARE THEIR OWN AND ARE NOT NECESSARILY ENDORSED BY TENABLE VIBRATIONS. WE ENCOURAGE LISTENERS TO FORM THEIR OWN INFORMED OPINIONS BASED ON THEIR OWN RESEARCH AND EXPERIENCES. Harvard Kennedy School of Business Leadership and Happiness Lab Website: https://www.happiness.hks.harvard.edu/ [https://www.happiness.hks.harvard.edu/] Arthur Brooks Website (subscribe to newsletter, happiness course, and free self assessments): https://www.arthurbrooks.com/ [https://www.arthurbrooks.com/] Bryce Fuemmeler Faculty Bio: https://www.happiness.hks.harvard.edu/bryce- fuemmeler-bio The Meaning of Your Life by Dr. Arthur Brooks: https://www.amazon.com/gp/product/0593545427?tag=randohouseinc7986-20 [https://www.amazon.com/gp/product/0593545427?tag=randohouseinc7986-20] Bryce Fummeler's Podcast: https://drive.google.com/drive/u/1/folders/1CCx1eJpaW9qNRwT9qzpBzmWGVhti4hCg [https://drive.google.com/drive/u/1/folders/1CCx1eJpaW9qNRwT9qzpBzmWGVhti4hCg] Bryce's Reels: https://drive.google.com/drive/u/1/folders/1CNbc0hHgP58NOs6BkVljWfkaIco8fPv8 [https://drive.google.com/drive/u/1/folders/1CNbc0hHgP58NOs6BkVljWfkaIco8fPv8] Show Advertisement Links Heart Math Institute Coherence Monitor -https://www.inflektioncdn.com/2BRJ39SK/3B8HKJ/?&uid=171 [https://www.inflektioncdn.com/2BRJ39SK/3B8HKJ/?&uid=171] Coupon Code: TENBLEVIBRATIONS for 10% discount on all products  Myotape by Oxygen Advantage - https://oxygenadvantage.com/store/?ref=865 [https://oxygenadvantage.com/store/?ref=865] Coupon Code: GOODVIBES for 5% discount on all products Body Health Perfect Amino Tablets - https://www.bodyhealthaffiliates.com/6THR8D5/3QQG7/ [https://www.bodyhealthaffiliates.com/6THR8D5/3QQG7/] Coupon Code: NEW20 on first order to receive 20% off. Dan's Social Links Instagram: https://www.instagram.com/tenablevibrations?igsh=NXZ4bDNzdzJ1YXNz [https://www.instagram.com/tenablevibrations?igsh=NXZ4bDNzdzJ1YXNz] YouTube: https://www.youtube.com/channel/UCuFCFOyZeab4dvcZPbizKFA Apple Podcast: https://podcasts.apple.com/us/podcast/tenable-vibrations/id1816343536 [https://podcasts.apple.com/us/podcast/tenable-vibrations/id1816343536] Spotify Podcast: https://open.spotify.com/show/7GuJLu2pJ0O7eJs6HqfKCq?si=AmtkT5dmRoaAho_wrBOgBQ&nd=1&dlsi=2968f96914f74074 [https://open.spotify.com/show/7GuJLu2pJ0O7eJs6HqfKCq?si=AmtkT5dmRoaAho_wrBOgBQ&nd=1&dlsi=2968f96914f74074] Tenable Vibrations Monthly Newsletter: https://tenable-vibrations.kit.com/30fc82006d [https://tenable-vibrations.kit.com/30fc82006d] Tiktok: https://www.tiktok.com/@tenable.vibration [https://www.tiktok.com/@tenable.vibration] LinkedIn: https://www.linkedin.com/company/tenable-vibrations/?viewAsMember=true X: https://x.com/TenableVibes Facebook: https://www.facebook.com/people/Tenable-Vibrations/61575955882256/ [https://www.facebook.com/people/Tenable-Vibrations/61575955882256/] Website: https://www.tenablevibrations.com/ [https://www.tenablevibrations.com/]

Floyd Woodrow on Compass for Life: Purpose, Values, Strategy & Resilience from SAS to Business

In this episode, Dan interviews Floyd Woodrow, former SAS leader and serial entrepreneur, about his business ventures, leadership development work, and the Compass for Life framework. Woodrow explains that identity is defined by who you become, not roles, and describes an internal compass built through aligning mind and body and finding meaning-driven motivation. He discusses lessons from special forces selection—prioritizing potential, discipline, and self-motivation—along with surrounding yourself with talented people and building cultures of accountability. He outlines Compass for Life as a holistic model: a Super North Star (purpose), ethos/values (including what you won’t stand for), strategy (facts, milestones, adaptation), and warrior resilience (mental, physical, social, emotional). He also shares mindfulness, visualization, and an AI “coach in your pocket” project integrating personality, cognitive load, and fitness data. 00:00 Meet Floyd Woodrow 00:15 Identity and Inner Compass 01:17 Compass Framework Preview 02:06 Welcome and Show Kickoff 02:52 From SAS to Business 04:56 Building a Diverse Portfolio 07:57 SAS Compared to Delta 11:05 Selection and Hiring Lessons 12:34 Potential Over Perfection 15:02 Passion as the North Star 17:58 Confidence and Imposter Syndrome 20:23 Finding Purpose with Compass 22:21 Compass Origins and Philosophy 25:04 Drivers Strengths and Accountability 29:36 Purpose Evolving Over Time 30:44 Helping Kids Unlock Ambition 33:21 Compass as Leadership Map 34:09 Mindfulness and Visualization 35:03 Stacking Mental Tools 35:15 Visualization and Focus 36:17 Meditation for Breakthroughs 37:31 Creating Opportunity and Synchronicity 38:42 Escaping the Victim Mindset 41:55 Redefining Success and Happiness 45:10 Values That Define You 48:00 Strategy and Milestones 49:40 Accountability With Compassion 53:43 Warrior Resilience and Wellbeing 58:24 The Missing Super North Star 59:36 AI Compass Coaching Platform 01:02:32 Final Reflections and Farewell EXPRESSED VIEW DISCLAIMER THIS PODCAST AIMS TO EXPLORE DIVERSE PERSPECTIVES AND IDEAS. THE VIEWS EXPRESSED BY GUESTS ARE THEIR OWN AND ARE NOT NECESSARILY ENDORSED BY TENABLE VIBRATIONS. WE ENCOURAGE LISTENERS TO FORM THEIR OWN INFORMED OPINIONS BASED ON THEIR OWN RESEARCH AND EXPERIENCES. Floyd Woodrow’s Instagram: https://www.instagram.com/floyd_woodrow?utm_source=ig_web_button_share_sheet&i [https://www.instagram.com/floyd_woodrow?utm_source=ig_web_button_share_sheet&i%20gsh=ZDNlZDc0MzIxNw==] gsh=ZDNlZDc0MzIxNw== [https://www.instagram.com/floyd_woodrow?utm_source=ig_web_button_share_sheet&i%20gsh=ZDNlZDc0MzIxNw==] Floyd Woodrow’s LinkedIn: https://www.linkedin.com/in/floyd-woodrow-33216aa/ [https://www.linkedin.com/in/floyd-woodrow-33216aa/] Compass For Life Website: https://compassforlife.co.uk/ [https://compassforlife.co.uk/%20The%20Warrior,%20The%20Strategist,%20and%20You:%20https://www.amazon.com/Warrior-Strategist-You-%20Purpose-Potential/dp/1783962739] The Warrior, The Strategist, and You: https://www.amazon.com/Warrior-Strategist-You- [https://compassforlife.co.uk/%20The%20Warrior,%20The%20Strategist,%20and%20You:%20https://www.amazon.com/Warrior-Strategist-You-%20Purpose-Potential/dp/1783962739] Purpose-Potential/dp/1783962739 [https://compassforlife.co.uk/%20The%20Warrior,%20The%20Strategist,%20and%20You:%20https://www.amazon.com/Warrior-Strategist-You-%20Purpose-Potential/dp/1783962739]   Show Advertisement Links Heart Math Institute Coherence Monitor - https://www.inflektioncdn.com/2BRJ39SK/3B8HKJ/?&uid=171  [https://www.inflektioncdn.com/2BRJ39SK/3B8HKJ/?&uid=171] Coupon Code: TENBLEVIBRATIONS for 10% discount on all products  Myotape by Oxygen Advantage - https://oxygenadvantage.com/store/?ref=865 [https://oxygenadvantage.com/store/?ref=865] Coupon Code: GOODVIBES for 5% discount on all products   Body Health Perfect Amino Tablets - https://www.bodyhealthaffiliates.com/6THR8D5/3QQG7/ [https://www.bodyhealthaffiliates.com/6THR8D5/3QQG7/] Coupon Code: NEW20 on first order to receive 20% off.     Dan Social Links Instagram: https://www.instagram.com/tenablevibrations?igsh=NXZ4bDNzdzJ1YXNz [https://www.instagram.com/tenablevibrations?igsh=NXZ4bDNzdzJ1YXNz] YouTube: https://www.youtube.com/channel/UCuFCFOyZeab4dvcZPbizKFA [https://www.youtube.com/channel/UCuFCFOyZeab4dvcZPbizKFA] Apple Podcast: https://podcasts.apple.com/us/podcast/tenable-vibrations/id1816343536 [https://podcasts.apple.com/us/podcast/tenable-vibrations/id1816343536] Spotify Podcast: https://open.spotify.com/show/7GuJLu2pJ0O7eJs6HqfKCq?si=AmtkT5dmRoaAho_wrBOgBQ&nd=1&dlsi=2968f96914f74074 [https://open.spotify.com/show/7GuJLu2pJ0O7eJs6HqfKCq?si=AmtkT5dmRoaAho_wrBOgBQ&nd=1&dlsi=2968f96914f74074] Tenable Vibrations Monthly Newsletter: https://tenable-vibrations.kit.com/30fc82006d [https://tenable-vibrations.kit.com/30fc82006d] Tiktok: https://www.tiktok.com/@tenable.vibration [https://www.tiktok.com/@tenable.vibration] LinkedIn: https://www.linkedin.com/company/tenable-vibrations/?viewAsMember=true [https://www.linkedin.com/company/tenable-vibrations/?viewAsMember=true] X: https://x.com/TenableVibes [https://x.com/TenableVibes] Facebook: https://www.facebook.com/people/Tenable-Vibrations/61575955882256/ [https://www.facebook.com/people/Tenable-Vibrations/61575955882256/] Website: https://www.tenablevibrations.com/ [https://www.tenablevibrations.com/]

Embracing Discomfort: Jas Kirk on Vulnerability, Wellness, and Finding Purpose

In this episode, we sit down with Jas Kirk, founder of the Jas Kirk Life Wellness Brand and the podcast Comfortable Conversations. Jas shares her journey of embracing discomfort, vulnerability, and the importance of wellness as a business strategy. With over eight years of experience in strategic advisory and brand storytelling, Jas discusses how her passion project turned into a purposeful career. She highlights the significance of community, faith, creativity, and the courage to overcome self-limiting beliefs. Tune in to learn how discomfort can lead to personal growth and success in both business and life. 00:00 Introduction to Jas Kirk and Her Mission 01:19 Embracing Discomfort and Vulnerability 05:02 The Journey to Starting a Podcast 07:13 Themes of Discomfort and Personal Growth 17:58 Overcoming Self-Limiting Beliefs 26:24 Transitioning from Corporate to Entrepreneurship 31:26 Strategic Wellness Initiatives in Business 32:21 Understanding Your Value in Strategic Partnerships 34:31 Challenges of Starting a Business 35:27 The Importance of Support Systems 37:51 Navigating Isolation and Vulnerability 41:56 Evolving Friendships and Personal Growth 44:29 Inspiration and Role Models 47:30 Spiritual and Physical Health Practices 50:52 Mental Health and Therapy 53:24 Diet and Nutrition 56:44 Financial Health and Community Support 59:22 Final Thoughts and Encouragement EXPRESSED VIEW DISCLAIMER THIS PODCAST AIMS TO EXPLORE DIVERSE PERSPECTIVES AND IDEAS. THEVIEWS EXPRESSED BY GUESTS ARE THEIR OWN AND ARE NOT NECESSARILYENDORSED BY TENABLE VIBRATIONS. WE ENCOURAGE LISTENERS TO FORMTHEIR OWN INFORMED OPINIONS BASED ON THEIR OWN RESEARCH ANDEXPERIENCES. Jas Kirk Instagram: https://www.instagram.com/jasskirk?utm_source=ig_web_button_share_sheet&igsh=ZD [https://www.instagram.com/jasskirk?utm_source=ig_web_button_share_sheet&igsh=ZD%20NlZDc0MzIxNw==] NlZDc0MzIxNw== [https://www.instagram.com/jasskirk?utm_source=ig_web_button_share_sheet&igsh=ZD%20NlZDc0MzIxNw==] Comfortable Conversations Podcast: https://podcasts.apple.com/us/podcast/comfortable-conversations-with-jas-kirk/id1750406919 [https://podcasts.apple.com/us/podcast/comfortable-conversations-with-jas-kirk/id1750406919] Jas Kirk Wellness Website: https://jaskirklifewellness.com/ [https://jaskirklifewellness.com/] Show Advertisement Links Heart Math Institute Coherence Monitor - https://www.inflektioncdn.com/2BRJ39SK/3B8HKJ/?&uid=171  [https://www.inflektioncdn.com/2BRJ39SK/3B8HKJ/?&uid=171] Coupon Code: TENBLEVIBRATIONS for 10% discount on all products  Myotape by Oxygen Advantage - https://oxygenadvantage.com/store/?ref=865 [https://oxygenadvantage.com/store/?ref=865] Coupon Code: GOODVIBES for 5% discount on all products  Body Health Perfect Amino Tablets - https://www.bodyhealthaffiliates.com/6THR8D5/3QQG7/ [https://www.bodyhealthaffiliates.com/6THR8D5/3QQG7/] Coupon Code: NEW20 on first order to receive 20% off. Tenable Vibrations Links Instagram: https://www.instagram.com/tenablevibrations?igsh=NXZ4bDNzdzJ1YXNz [https://www.instagram.com/tenablevibrations?igsh=NXZ4bDNzdzJ1YXNz] YouTube: https://www.youtube.com/channel/UCuFCFOyZeab4dvcZPbizKFA [https://www.youtube.com/channel/UCuFCFOyZeab4dvcZPbizKFA] Apple Podcast: https://podcasts.apple.com/us/podcast/tenable-vibrations/id1816343536 [https://podcasts.apple.com/us/podcast/tenable-vibrations/id1816343536] Spotify Podcast: https://open.spotify.com/show/7GuJLu2pJ0O7eJs6HqfKCq?si=AmtkT5dmRoaAho_wrBOgBQ&nd=1&dlsi=2968f96914f74074 [https://open.spotify.com/show/7GuJLu2pJ0O7eJs6HqfKCq?si=AmtkT5dmRoaAho_wrBOgBQ&nd=1&dlsi=2968f96914f74074] Tenable Vibrations Monthly Newsletter: https://tenable-vibrations.kit.com/30fc82006d [https://tenable-vibrations.kit.com/30fc82006d] Tiktok: https://www.tiktok.com/@tenable.vibration [https://www.tiktok.com/@tenable.vibration] LinkedIn: https://www.linkedin.com/company/tenable-vibrations/?viewAsMember=true [https://www.linkedin.com/company/tenable-vibrations/?viewAsMember=true] X: https://x.com/TenableVibes [%20https%3A/x.com/TenableVibes] Facebook: https://www.facebook.com/people/Tenable-Vibrations/61575955882256/ [https://www.facebook.com/people/Tenable-Vibrations/61575955882256/] Website: https://www.tenablevibrations.com/ [https://www.tenablevibrations.com/]

Exploring Health, Wellness, and Resilience with Author and Special Forces Veteran Jeff Kirkham

Join us for an enlightening conversation with Jeff Kirkham, author, former Green Beret, and co-founder of Mustang Medicine and Ready Man. With 28 years in special forces and extensive time spent in Iraq and Afghanistan, Jeff brings a wealth of experience to the table. In this episode, we delve into a wide range of topics across health and wellness, exploring techniques for regulating the nervous system, the impact of diet and exercise on mental health, and the importance of resilience. Jeff also shares insights from his current work as a nurse practitioner and offers practical advice for anyone looking to improve their overall wellbeing. Don't forget to like, subscribe, and follow for more inspiring stories and valuable health tips! 00:00 Introduction to Jeff Kirkham 00:11 Jeff's Military Background and Transition 00:31 Cold Water Therapy and Nervous System Regulation 01:18 Scientific Approach to Health and Wellness 02:06 Starting the Conversation with Jeff 02:25 Current Projects and Scout Camp 02:56 Nurse Practitioner Program and Holistic Health 06:50 Diet and Its Impact on Mental Health 18:20 The Importance of Community and Relationships 24:03 Exercise: Finding What Works for You 29:41 The Role of Sleep in Overall Health 34:04 Eastern Approaches to Healing Back Pain 35:32 Discovering Relief Through Chiropractic Care 38:48 Military Service and Injuries 40:32 Transition to Business and Nursing 41:30 Writing and Sharing Knowledge 44:02 Nervous System Regulation Techniques 52:26 Practical Breathing Exercise for Stress 56:56 The Science Behind Humming and Relaxation 01:02:55 Instilling Resilience in the Next Generation 01:07:25 Final Thoughts and Advice 01:08:13 Episode Conclusion and Next Guest Preview     EXPRESSED VIEW DISCLAIMER THIS PODCAST AIMS TO EXPLORE DIVERSE PERSPECTIVES AND IDEAS. THE VIEWS EXPRESSED BY GUESTS ARE THEIR OWN AND ARE NOT NECESSARILY ENDORSED BY TENABLE VIBRATIONS. WE ENCOURAGE LISTENERS TO FORM THEIR OWN INFORMED OPINIONS BASED ON THEIR OWN RESEARCH AND EXPERIENCES. Jeff’s Instagram: https://www.instagram.com/praetorian_innovations?igsh=d2UydWhiMDRkYWNn [https://www.instagram.com/praetorian_innovations?igsh=d2UydWhiMDRkYWNn] Mustang Medicine: https://mustangmedicine.com/ [https://mustangmedicine.com/] READYMAN: https://www.readyman.com/fbclid=PAZXh0bgNhZW0CMTEAAad5e2Gg3fIBALl75uqD23cP-t5TK8JPch-o1do5WDPVvVxwXz4XbeIvoo-v3g_aem_cWoOlcCTqTmaV-BW479Abg [https://www.readyman.com/fbclid=PAZXh0bgNhZW0CMTEAAad5e2Gg3fIBALl75uqD23cP-t5TK8JPch-o1do5WDPVvVxwXz4XbeIvoo-v3g_aem_cWoOlcCTqTmaV-BW479Abg] Homestead Movie: https://www.angel.com/movies/homestead [https://www.angel.com/movies/homestead] Black Autumn Book Series and other publication’s by Jeff: https://www.amazon.com/stores/author/B00S8MJAY4?ccs_id=cb6a9707-ca3f-46bd-9099-9890837ad5e3 [https://www.amazon.com/stores/author/B00S8MJAY4?ccs_id=cb6a9707-ca3f-46bd-9099-9890837ad5e3] Dr. Robert Lusjuik – https://robertlustig.com/ [https://robertlustig.com/] Dr. Palmer - https://www.chrispalmermd.com/ [https://www.chrispalmermd.com/] Jordan Peterson Podcast with Dr. Bikman - https://podcasts.apple.com/us/podcast/520-is-your-diet-killing-you-dr-benjamin-bikman/id1184022695?i=1000690932687 [https://podcasts.apple.com/us/podcast/520-is-your-diet-killing-you-dr-benjamin-bikman/id1184022695?i=1000690932687] Show Advertisement Links Heart Math Institute Coherence Monitor - https://www.inflektioncdn.com/2BRJ39SK/3B8HKJ/?&uid=171  [https://www.inflektioncdn.com/2BRJ39SK/3B8HKJ/?&uid=171] Coupon Code: TENBLEVIBRATIONS for 10% discount on all products  Myotape by Oxygen Advantage - https://oxygenadvantage.com/store/?ref=865 [https://oxygenadvantage.com/store/?ref=865] Coupon Code: GOODVIBES for 5% discount on all products  Body Health Perfect Amino Tablets - https://www.bodyhealthaffiliates.com/6THR8D5/3QQG7/ [https://www.bodyhealthaffiliates.com/6THR8D5/3QQG7/] Coupon Code: NEW20 on first order to receive 20% off. Dan Social Links Instagram: https://www.instagram.com/tenablevibrations?igsh=NXZ4bDNzdzJ1YXNz [https://www.instagram.com/tenablevibrations?igsh=NXZ4bDNzdzJ1YXNz] YouTube: https://www.youtube.com/channel/UCuFCFOyZeab4dvcZPbizKFA [https://www.youtube.com/channel/UCuFCFOyZeab4dvcZPbizKFA] Apple Podcast: https://podcasts.apple.com/us/podcast/tenable-vibrations/id1816343536 [https://podcasts.apple.com/us/podcast/tenable-vibrations/id1816343536] Spotify Podcast: https://open.spotify.com/show/7GuJLu2pJ0O7eJs6HqfKCq?si=AmtkT5dmRoaAho_wrBOgBQ&nd=1&dlsi=2968f96914f74074 [https://open.spotify.com/show/7GuJLu2pJ0O7eJs6HqfKCq?si=AmtkT5dmRoaAho_wrBOgBQ&nd=1&dlsi=2968f96914f74074] Tenable Vibrations Monthly Newsletter: https://tenable-vibrations.kit.com/30fc82006d [https://tenable-vibrations.kit.com/30fc82006d] Tiktok: https://www.tiktok.com/@tenable.vibration [https://www.tiktok.com/@tenable.vibration] LinkedIn: https://www.linkedin.com/company/tenable-vibrations/?viewAsMember=true [https://www.linkedin.com/company/tenable-vibrations/?viewAsMember=true] X: https://x.com/TenableVibes [https://x.com/TenableVibes] Facebook: https://www.facebook.com/people/Tenable-Vibrations/61575955882256/ [https://www.facebook.com/people/Tenable-Vibrations/61575955882256/] Website: https://www.tenablevibrations.com/ [https://www.tenablevibrations.com/]