Episode 18: You Can't Pour from Empty: Women's Health, Hormones, and GLP-1s

The Crash: Parenting, Accountability & Resilience

Last week we talked about heartbreak, attachment, and emotional dependency. This week, we're shifting the conversation to one of the biggest debates surrounding Netflix's The Crash: What can parents learn from this tragedy? As moms, we aren't here to debate the verdict—we're here to explore the conversations every parent should be having. In this episode, we're discussing: ❤️ Parenting versus being a friend ❤️ Teaching children how to survive heartbreak ❤️ Emotional regulation and resilience ❤️ Accountability versus excuses ❤️ The difference between supporting your child and rescuing them ❤️ What many people are saying about Natalie and Steve Shirilla ❤️ The lessons we can all take away as parents Because eventually every child will experience heartbreak... rejection... failure... and disappointment. Our job isn't to prevent those moments. It's to prepare our children to navigate them. Join us for an honest conversation about parenting, resilience, and raising emotionally healthy kids. Because sometimes the greatest lesson we can teach our children is that they are strong enough to survive life's hardest moments.

The Crash: Love, Attachment, and Heartbreak

This episode of The After Wife, we're discussing Netflix's The Crash and the conversations that go far beyond the courtroom. At its core, this isn't just a story about a tragedy. It's a story about relationships, heartbreak, emotional dependency, attachment, and what happens when losing someone feels like losing yourself. We're talking about: 💔 The difference between love and attachment 💔 Why rejection can feel life-ending 💔 Emotional dependency and identity in relationships 💔 How divorce and heartbreak can create similar feelings of loss 💔 Emotional regulation and learning to survive difficult emotions 💔 Social media, perception, and the difference between the relationship people see and the relationship people actually live 💔 Recognizing red flags and unhealthy attachment Because whether you're 17 or 47, eventually all of us experience heartbreak, disappointment, and change. The goal isn't avoiding those things. The goal is learning that we can survive them. Because losing a relationship isn't the same as losing yourself. And heartbreak isn't the end of your story. #TheAfterWifePodcast #TheCrash #Netflix #Heartbreak #Attachment #DivorceRecovery #Healing #EmotionalDependency #StartingOver

A Conversation with Our First Guest: Healing, Motherhood, and the Courage to Break Free

Healing, Motherhood & Starting Over: A Conversation with Our First Guest This week is a special episode of The After Wife because we're welcoming our very first guest to the podcast. She's a therapist, an adoptive mom, and a woman who has navigated her own divorce and healing journey. Together, we have an honest conversation about what it looks like when your personal life falls apart while you're still expected to show up for your children, your career, and everyone around you. We talk about: • her divorce story and the challenges of starting over • motherhood during major life transitions • the unique perspective of experiencing divorce as a therapist • rebuilding confidence and identity after loss • what healing actually looks like in real life • the lessons she wishes she had known earlier • finding peace after one of life's biggest changes This episode is filled with vulnerability, wisdom, and hope from someone who understands both the personal and professional side of healing. If you've ever wondered whether life can truly get better after divorce, this conversation is for you. Because sometimes rebuilding your life starts with believing you're capable of creating a new one. 🎙️ Listen now wherever you get your podcasts.

Episode 21: Mother's Day Before and After Divorce

“Mother’s Day Before and After Divorce” Mother’s Day changes after divorce. And not just the schedule… 👉 the entire feeling of the day changes. Before separation, maybe you imagined traditions, family photos, breakfast in bed, or simply feeling appreciated for everything you carried. But after divorce? The holiday can feel completely different. In this episode of The After Wife, we’re talking about: * the loneliness that can exist even before separation * grieving the version of motherhood and family you imagined * carrying the invisible emotional labor before and after divorce * social media vs. the reality of motherhood * rebuilding traditions on your own terms * and the truth about what kids actually remember most We’re also diving into: 🔥 Coparenting Chaos 💔 before vs. after Mother’s Day reflections 😂 awkward holiday co-parenting moments

Episode 20: No Closure, No Answers

“No Closure, No Answers” In Part 2 of our Strangers: A Memoir of Marriage breakdown by Belle Burden, we move past the shock… and into what comes next. Because the truth is— 👉 you don’t always get answers 👉 you don’t always get accountability 👉 and you definitely don’t always get closure So what do you do then? In this episode, we’re talking about: * why the hardest part of divorce isn’t always the ending—it’s the lack of explanation * how patterns, upbringing, and emotional avoidance shape relationships long before they fall apart * the reality of power, money, and control—and how it shows up when everything is on the line * the pressure to “take the high road”… and who that really protects * parenting through heartbreak while trying to hold everything together * and the question no one wants to ask: 👉 Is divorce harder than death? We also get into the shift that changes everything: 👉 when you stop asking why 👉 and start asking what now Because closure isn’t something you’re given. 👉 It’s something you create.