The Art of Therapy

Third-Wave CBT (ACT Explained)

29 min · 15 de may de 2026
Portada del episodio Third-Wave CBT (ACT Explained)

Descripción

Episode 14 explores ACT as a third-wave CBT approach centred on psychological flexibility. We discuss how ACT helps clients relate differently to thoughts and feelings through defusion, acceptance, present-moment awareness, and self-as-context, creating more internal space and less struggle. We also emphasise values and committed action—how therapy can support movement towards a meaningful direction, even when distress is present. This episode positions ACT as a practical, value-adding lens for helping clients build resilience and agency. 🎧 Subscribe now and master the art of communication in therapy. Learn more about CPD-accredited, in-person training at Treatment Works: https://treatmentworks.co.za/links

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A live Dave Elman induction with a first-time subject — recorded unedited in the Centre. No prior hypnosis experience. Full somnambulism reached on the first attempt. Episode 19 of The Art of Therapy. Dr Warwick D Phipps demonstrates a rapid Elman-style induction with a member of the Treatment Works team experiencing hypnosis for the first time. Four convincers are shown within a single session: two in-trance (eye catalepsy, arm rigidity) and two post-hypnotic (a colour-anchored suggestion the subject continues to notice in the days that follow, and time distortion confirmed in the subject's own subjective report after emergence). 🎧 Subscribe now and master the art of communication in therapy. Learn more about CPD-accredited, in-person training at Treatment Works: https://treatmentworks.co.za/links

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