Ep 22 | Anxiety, Stress & Burnout What No One Told You About Energy with Dr. Alia Datoo

Ep 30 | Your Ancestors Are Still Guiding You & How To Listen With Wairimu M

This week on The Art of Being Bamzi sits down with Wairimu M for a second time to talk about ancestry, lineage, and the connection that continues beyond the physical world.They explore how our ancestors and lineage remain deeply connected to us, offering guidance, wisdom, and support in ways that often go unnoticed. Rather than seeing this connection as something outside of ourselves, they discuss how learning to slow down, listen to the body, and cultivate inner awareness can help us recognize the subtle ways our ancestors and spirit guides may already be communicating.Wairimu shares how somatic awareness can deepen our relationship with our lineage, why the body can become a bridge between the seen and unseen, and how reconnecting with those who came before us can bring greater healing, clarity, and a deeper sense of belonging.Whether you're curious about ancestral healing, spirituality, intuition, or simply exploring your own inner knowing, this conversation offers a perspective on what it means to reconnect with the wisdom of your lineage and remember that we are never truly alone.#Ancestors #Africanspirituality #Ancestralconnection #Lineagehealing #Somatichealing #Spiritguides #Intuition #mindbodyconnection #listentoyourbody #nervoussystemhealing #traumahealing #bodywisdom #healingjourney #spiritualhealing #Spiritualgrowth #Spiritualawakening #Embodiment #theartofbeingpodcast If this episode resonates with you, we’d love to hear your thoughts. Share your reflections or feedback in the comments and like this episode wherever you are watching or listening. And don’t forget to rate and review our podcast - it really helps this community grow. Find Wairimu on ⁠⁠Instagram⁠⁠ [https://www.instagram.com/wairimuwraps?igsh=dTI5aDJ6cHg4bTJ6] Find Wairimu on ⁠⁠Tiktok⁠⁠ [https://www.tiktok.com/@wairimuwraps?_r=1&_t=ZS-941saVRLnLJ] Book a session with Wairimu: +254791666101 ⁠⁠Wairimu's website⁠⁠ [https://wairimuwraps.com/] Apply for ⁠⁠⁠1:1 coaching⁠⁠⁠ [https://ko-fi.com/bamzibanchiri] with Bamzi The Art of Being on ⁠⁠⁠Tiktok⁠⁠⁠ [https://www.tiktok.com/@tartofbeing?_t=ZM-8wthB0WoMzu&_r=1] The Art of Being on⁠⁠⁠ ⁠Instagram⁠⁠⁠ [https://www.instagram.com/bamzibanchiri_?igsh=dmxvYWxxbjR2Ync%3D&utm_source=qr] Follow Bamzi on ⁠⁠⁠Instagram ⁠⁠⁠ [https://www.instagram.com/bamzibanchiri_?igsh=dmxvYWxxbjR2Ync%3D&utm_source=qr] Follow Bamzi on ⁠⁠⁠Tiktok⁠⁠⁠ [https://www.tiktok.com/@bamzibanchiri_?_t=ZM-8wthFbQ7w9Q&_r=1] For brand-deals, collaborations or networking, we' d love to hear from you! Email us at ⁠tartofbeing@gmail.com⁠The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9

Ep 29 | Manifestation, Identity and the Journey of Becoming with The Tribe Goddess

This week The Tribe Goddess is back on the pod to talk about manifestation, identity, and the journey of becoming. Bamzi and The Tribe Goddess explore a different perspective on manifestation, one that moves beyond simply attracting external things and instead focuses on the internal transformation that occurs along the way. They discuss how many of our desires are not simply about acquiring something outside of ourselves, but about the feelings, freedom, and expansion we believe those things will bring. Our desires can often act as invitations to unearth deeper version of ourselves, because by design the journey forces us to shed what is not authentic so that we can embody the version of ourselves that has always existed beneath the layers. #Manifestation #identityshift #lawofassumption #selfconcept #spiritualgrowth #personaldevelopment #lawofattraction #Selfawareness #Healingjourney#Mindsetshift #Spiritualawakening #Innerwork #personaltransformation #spiritualawakening #quantumshifting #gratitude #theartofbeingpodcast If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast Find The Tribe Goddess on ⁠Instagram⁠ [https://www.instagram.com/thetribegoddess?igsh=MWcxZmE0N2U2eXppeg==]  Find The Tribe Goddess on ⁠TikTok⁠ [https://www.tiktok.com/@thetribegoddess?_t=ZP-8yybltNgoaV&_r=1]  Apply for ⁠⁠⁠1:1 coaching⁠⁠⁠ [https://ko-fi.com/bamzibanchiri] with Bamzi The Art of Being on ⁠⁠⁠Tiktok⁠⁠⁠ [https://www.tiktok.com/@tartofbeing?_t=ZM-8wthB0WoMzu&_r=1] The Art of Being on⁠⁠⁠ ⁠Instagram⁠⁠⁠ [https://www.instagram.com/tartofbeing/] Follow Bamzi on ⁠⁠⁠Instagram ⁠⁠⁠ [https://www.instagram.com/bamzibanchiri_?igsh=dmxvYWxxbjR2Ync%3D&utm_source=qr] Follow Bamzi on ⁠⁠⁠Tiktok⁠⁠⁠ [https://www.tiktok.com/@bamzibanchiri_?_t=ZM-8wthFbQ7w9Q&_r=1]⁠⁠⁠ [https://www.instagram.com/joy.loise?igsh=MTljdzRyZXZ1MXdhMg==] For brand-deals, collaborations or networking, We' d love to hear from you! Email us at ⁠tartofbeing@gmail.com⁠ The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠

Ep 28 | Quantum Healing: Ancestral Wounds, Past Lives, and Trauma with Hannah Templeton

This week on The Art of Being, Bamzi sits down with Hannah Templeton, a quantum healer, hypnotherapist, and practitioner of Traditional Chinese Medicine to explore the transformative power of healing beyond the physical mind and body. They discuss quantum healing, subconscious beliefs, energetic blocks, and the unseen patterns that can influence our lives. The conversation explores how unresolved emotional wounds, inherited ancestral dynamics, and deeply held beliefs may shape our relationships, health, sense of purpose, and ability to move forward. This episode is an invitation to look beneath the surface of your challenges, reconnect with your inner wisdom, and consider how healing at a deeper level can create profound shifts in your life. #Quantumhealing #Energyhealing #Pastlives #Traumahealing#Spiritualawakening #Ancestralhealing #Subconsciousmind #Holistichealing #Energywork #Ancestralwisdom #Ancestorconnection #Spiritguides #Mediumship #Spiritualgrowth #Spiritualawakening #Higherconsciousness #Healingjourney #Divineguidance #TheArtOfBeingPodcast If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow! Apply for ⁠⁠⁠⁠1:1 coaching⁠⁠⁠⁠ [https://ko-fi.com/bamzibanchiri] with Bamzi The Art of Being on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠ [https://www.tiktok.com/@tartofbeing?_t=ZM-8wthB0WoMzu&_r=1] The Art of Being on⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠ [https://www.instagram.com/tartofbeing/] Follow Bamzi on ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠ [https://www.instagram.com/bamzibanchiri_?igsh=dmxvYWxxbjR2Ync%3D&utm_source=qr] Follow Bamzi on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠ [https://www.tiktok.com/@bamzibanchiri_?_t=ZM-8wthFbQ7w9Q&_r=1]⁠⁠⁠⁠⁠ [https://www.instagram.com/joy.loise?igsh=MTljdzRyZXZ1MXdhMg==] For brand-deals, collaborations or networking, We' d love to hear from you! Email us at ⁠tartofbeing@gmail.com⁠ Find Hannah on Instagram [https://www.instagram.com/heal_naturally_with_hannah/] Find Wangui on Tiktok [https://www.tiktok.com/@heal.naturallywithhannah?lang=en] Hanna's website: healing-with-hannah.org.uk The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠ This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9

Ep 27 | The Real Reason Behind Procrastination, Perfectionism & Self-Sabotage with Wangui Mungai

This week on The Art of Being, Bamzi sits down with Wangui Mungai for a conversation about the hidden motivations behind some of our most common self-sabotaging patterns.They explore what lies beneath procrastination, perfectionism, people-pleasing, fear of being seen, and other behaviors that often leave us feeling stuck, frustrated, or disconnected from ourselves. Rather than viewing these patterns as flaws to fix, they unpack how these patterns often begin as survival strategies designed to protect us from discomfort, rejection, failure, or uncertainty.They discuss how understanding the deeper purpose behind our behaviors allows us to work with them rather than against them. When we learn to recognize what our patterns are trying to protect, we create the possibility for greater self-awareness, self-trust, and lasting change. #Selfsabotage#Procrastination #Perfectionism #Peoplepleasing #Shame #Healingshame #Selfawareness #Personalgrowth #InnerWork #Selftrust #Healingjourney #Shadowwork #Emotionalhealing #NLP #Neuro-Linguistic Programming #Mindsetshift #Consciousliving #Selfdiscovery #TheArtofBeing #Psychology If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow! Apply for ⁠⁠⁠1:1 coaching⁠⁠⁠ [https://ko-fi.com/bamzibanchiri] with Bamzi The Art of Being on ⁠⁠⁠Tiktok⁠⁠⁠ [https://www.tiktok.com/@tartofbeing?_t=ZM-8wthB0WoMzu&_r=1] The Art of Being on⁠⁠⁠ ⁠Instagram⁠⁠⁠ [https://www.instagram.com/tartofbeing/] Follow Bamzi on ⁠⁠⁠Instagram ⁠⁠⁠ [https://www.instagram.com/bamzibanchiri_?igsh=dmxvYWxxbjR2Ync%3D&utm_source=qr] Follow Bamzi on ⁠⁠⁠Tiktok⁠⁠⁠ [https://www.tiktok.com/@bamzibanchiri_?_t=ZM-8wthFbQ7w9Q&_r=1]⁠⁠⁠ [https://www.instagram.com/joy.loise?igsh=MTljdzRyZXZ1MXdhMg==] Email us for any other inquiries ⁠⁠tartofbeing@gmail.com⁠ [tartofbeing@gmail.com] Find Wangui on ⁠⁠Instagram⁠⁠ [https://www.instagram.com/coachwangui/] Find Wangui on Tiktok [https://www.tiktok.com/@coachwangui] The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠ This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9

Ep 25 | The High Cost of Self-Abandonment: Perfectionism, People Pleasing & Overachieving with Kinneri Parekh

This week on The Art of Being, Kinneri joins Bamzi for a conversation about self-abandonment. They explore how common patterns such as perfectionism, people-pleasing, over-achieving, control, and the need for external approval are often unconscious strategies designed to help us feel safe in the world. While these patterns may have once served a purpose, they can leave us feeling exhausted, disconnected from ourselves, and trapped in cycles of self-sacrifice. Through personal reflections, practical examples, they unpack what these patterns are really trying to protect, the hidden cost of constantly abandoning ourselves, and what it means to build a relationship rooted in self-trust, emotional safety, and self-connection. If you've ever struggled to rest without guilt, found yourself constantly seeking validation, or felt like you've lost touch with who you are beneath all the roles you play, this conversation is for you. Topics discussed: • Self-abandonment and self-connection• The subconscious mind and protective patterns• People-pleasing, perfectionism, and over-achieving• Self-worth and validation• Emotional safety and self-trust• Healing subconscious conditioning• Personal growth and inner work #Selfabandonment #Selfconnection #Emotionalhealing #Selftrust #Personalgrowth #Innerwork #Selfawareness #Healingjourney #Subconsciousmind #Peoplepleasing #Perfectionism #Emotionalsafety #Nervoussystemhealing #ShadowWork #MindsetShift #Podcast #theartofbeingpodcast #theartofbeing #Wellnesspodcast #Spiritualgrowth #Consciousliving #Healingpodcast #Selfdevelopment #Mentalwellbeing #Authenticliving Apply for ⁠⁠1:1 coaching⁠⁠ [https://ko-fi.com/bamzibanchiri] with Bamzi The Art of Being on ⁠⁠Tiktok⁠⁠ [https://www.tiktok.com/@tartofbeing?_t=ZM-8wthB0WoMzu&_r=1] The Art of Being on⁠⁠ ⁠Instagram⁠⁠ [https://www.instagram.com/tartofbeing/] Follow Bamzi on ⁠⁠Instagram ⁠⁠ [https://www.instagram.com/bamzibanchiri_?igsh=dmxvYWxxbjR2Ync%3D&utm_source=qr] Follow Bamzi on ⁠⁠Tiktok⁠⁠ [https://www.tiktok.com/@bamzibanchiri_?_t=ZM-8wthFbQ7w9Q&_r=1]⁠ [https://www.instagram.com/joy.loise?igsh=MTljdzRyZXZ1MXdhMg==] Email us for any other inquiries ⁠tartofbeing@gmail.com [tartofbeing@gmail.com] Find Kinneri on ⁠Instagram⁠ [https://www.instagram.com/kinneriparekh?igsh=MWdpODg4cnpjNnhreg==] Find Kinneri on ⁠Facebook⁠ [https://web.facebook.com/kinneri.parekh] Kinneri's ⁠website [https://soulsanctuaryke.com/] The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9