The Body & Mind Transformation Podcast
Episode #11 Highlights: In today's episode you will discover the top five foods that make you smarter.. These 5 foods will boost your overall brain health (cognition, concentration, focus) and REDUCE your risk factors for serious disease and disorders such as cancer, Heart disease, Alzheimers, Dementia, Osteoporosis, Arthritis and many others. Q&A 18:55 Why coffee, tea and energy drinks are POISON to the mind (most people make this mistake when consuming them). Ask a Question [https://www.buzzsprout.com/2367248/fan_mail/new] Follow Adi on Facebook @ facebook.com/adicrnalic Learn more about Adi @ www.AdiCrnalic.com
16 episodios
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