The Bored Walk

No Mud, No Lotus w/ Elana Seskin

Welcome back to the bored walk. This is Sunny (she/her) and I'll be your host. On this episode of the bored walk I sit down with Elana Seskin, founder of sustainable fashion brand, Una Pluma [https://unapluma.com/]. Our conversation will bring you on a little journey through the streets of a Nepali village and inspire you to keep moving towards your dreams, live a more sustainable life, and plug into community. You might want to take this episode on a walk or perhaps you heat up some tea and get comfy and let us keep you company. Thanks for being here and thanks for being you! I hope you enjoy this conversation! Thanks for listening. If you enjoyed this conversation please like, share and leave a positive review on whichever streaming platform you’re using. Follow us on instagram @the_bored_walk [https://www.instagram.com/the_bored_walk/] Follow Elana Seskin on Instagram [https://www.instagram.com/unaplumashop/] and check out her shop on Etsy [https://www.etsy.com/sg-en/shop/UnaPlumaShop]. Thanks for being here and thanks for being you. May you be in peace, may you go in peace. Ciao for now.

There is only one YOU w/ Aaron Robinson

Welcome back to the bored walk. This is Sunny (she/her) and I'll be your host. I'm so excited to bring you season 2 of the bored walk and to continue inspiring you with meditation and conversations that I have with some of the people who motivate me the most and keep me moving, keep me feeling better and keep me plugging into community. I hope they motivate you to do the same! The first episode of season 2 is with my good friend, Aaron Robinson (he/him): meditation coach, podcaster, artist, multi-creative. We cover a lot of ground and I hope that you stick around for the whole conversation because we go everywhere from: * exploring the depths of self: we go hella deep * fitness and health and how all that we have is our health * change and transformation * letting go of convincing people of our brilliance * Berlin, Germany I'm sure you won't get bored.  You might want to take this episode with you on a walk or perhaps you heat up some tea and get comfy and let us keep you company. Thanks for being here and thanks for being you! I hope you enjoy this conversation! Follow Aaron Robinson on Instagram [https://www.instagram.com/aaronrobinson] and listen to his podcast Opening Presence [https://www.openingpresence.com/podcast] on all streaming platforms. Follow the bored walk [https://www.instagram.com/the_bored_walk] on Instagram and make sure to like, rate and share this with anyone whom it might inspire. With gratitude, Sunny [//sunnyloveyoga.com]

Paving a Path of Equitable Service w/ Rachel Brooks

Welcome to The Bored Walk. I’m Sunny and I’ll be your host. What started as a remote, leisurely walking club has since expanded into this podcast: intended to get you moving more, feeling better and plugging into community one step at a time. On the 9th episode of the bored walk I got to sit down with the a woman who serves her community with fresh eyes and a compassionate heart. Rachel Brooks is the founder and owner of Seeking Space Yoga Studio in SW Portland, Oregon. She is committed to a judgement-free all welcoming studio focused on health, Body positivity, gender inclusion and ethnic diversity as a baseline. We sat next to each other in the community room at her studio and conversed about how her experience in the service industry has informed her decisions now as an entrepreneur, paving ones own path, equitable spaces and more. You might want to take this one on a walk. Thanks for being here. Thanks for being you Let’s walk! Learn more about seeking space here: Website [https://www.seekingspaceyoga.com/]. Instagram [https://www.instagram.com/seekingspaceyoga/]. Follow The Bored Walk on Instagram [https://www.instagram.com/the_bored_walk/].

Stepping into Transition w/ Dan Ainson

Welcome to the bored walk. I’m Sunny and I’ll be your host. What started as a remote, leisurely walking club has since expanded into this podcast: intended to get you moving more, feeling better and plugging into community one step at a time. On the 8th episode I got to sit down with my friend and fellow bored walker, Dan Ainson [https://www.instagram.com/_dan_cargo/]. Dan is trans masculine and although a newer friend, I can already say he makes transitions look easy and graceful. On this podcast he gives us some incredible insight from his many transitions in life. He even walks us through injecting his weekly testosterone dosage, so if have an aversion to the talk of needles, consider this your warning. We sat next to each other on his living room couch in NE Portland with his dogs Micah and Turbo nearby. You might want to take this one on a walk and join us as we talk about the magic of the unknown, transitions, mirror work and stepping into oneself. Thanks for being here. Thanks for being you Let’s walk! Follow The Bored Walk on Instagram here [https://www.instagram.com/the_bored_walk/]. More from Sunny Love Yoga here [https://sunnyloveyoga.com/].

Keep Walking Toward Aliveness w/ Blair Borax

Welcome to the bored walk. I’m Sunny and I’ll be your host. What started as a remote, leisurely walking club has since expanded into this podcast: intended to get you moving more, feeling better and plugging into community one step at a time. On the 7th episode of the bored walk I got to sit down with the bold and beautiful, Blair Borax [https://www.blairborax.com/]. Blair [https://www.instagram.com/blairartthou/] is a folk-pop singer/songwriter based in Portland, Oregon whose music helps us all feel less alone. We sat next to each other on her sunny back porch in NE Portland. Nori, her cat, was staying cool under Blair’s seat. Our Throat coat teas were at the brim of our cups. You might want to take this one on a walk and join us as we talk about stepping outside of comfort zones, processing big feelings, taking action, and hope for the future. Oh and of course her new album and upcoming west coast tour. Thanks for being here. Thanks for being you Let’s walk! Follow Blair on Instagram [https://www.instagram.com/blairartthou/] for more information about her new album and upcoming tour which kicks off on July 7th! Follow The Bored Walk on Instagram [//www.sunnyloveyoga.com] for details on upcoming events and motivation to move.