Everything Is Energy with Cathy Heller

What My Daughters Taught Me About Life, Energy & Happiness

• Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 cathyheller.com/summit For the first time ever, my daughters join me on the podcast and nothing is off limits. We talk about living through the LA fires, manifestation, friendship, school stress, Kardashians, confidence, social media, and what it’s actually like having me as a mom. But underneath all of it is a deeper conversation about the kind of life we want to create and what really matters. In this episode, we share the advice we’d give each other, what the girls think I still need to work on, why other people’s choices are not your responsibility, and the mindset shifts that help us come back to ourselves. This one is funny, chaotic, honest, emotional, and surprisingly deep. I think you’ll feel like you’re sitting in the room with us.  • Join Cathy’s Circle  • Follow Cathy on Instagram https://www.instagram.com/cathy.heller/  • Want to work with Cathy? cathyheller.com/work-with-me

What My Daughters Taught Me About Life, Energy & Happiness

What is it really like under Cathy's roof? For the first time ever, Cathy's daughters join her on the podcast for a full episode and nothing is off limits. In this fun, honest, and surprisingly deep conversation, Cathy, Eliza, Gabbie, and Maddie play This or That, share their favorite travel memories, talk about living through the LA fires, and get into what it actually means to manifest. From Lake Como sunshine to a school rejection that led somewhere better, they cover it all. They also dish on their Kardashian obsession, their dream careers, perfect days, and the advice they'd give each other (including what they'd tell Cathy to do differently). In this episode: Be responsible for the energy you bring into the room. Don't stress over things that don't really matter. Other people's choices are their own. God is your CFO. You're always being led to something. Design your life around the people you love most.  • Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 cathyheller.com/summit  • Join Cathy's Circle https://cathyheller.com/cathys-circle/ [https://cathyheller.com/cathys-circle/]  • Listen to Everything is Energy on Apple Podcasts https://apple.co/2JjyyM1 [https://apple.co/2JjyyM1] or Spotify https://spoti.fi/3bKK13W [https://spoti.fi/3bKK13W]  • Follow Cathy on Instagram [https://www.instagram.com/cathy.heller/ [https://www.instagram.com/cathy.heller/]]  • Want to work with Cathy?  https://cathyheller.com/work-with-me [https://cathyheller.com/cathys-circle/] Timestamps 0:00 - Intro 5:02 - Phones: Good Thing or Bad Thing? An Honest Take From the Kids 7:09 - The Kardashian Obsession (And Running Into Kim in Hidden Hills) 11:05 - Cats, Dogs & the Time They Failed at Having a Puppy (Four Times) 14:10 - How Phones Are Wrecking Attention Spans (Their Words, Not Mom's) 18:07 - Sweet or Salty, Favorite Foods & a Brutally Honest Restaurant Review 22:14 - What Does a Perfect Day Actually Look Like for Each of Them? 27:46 - Who's on the "Good Energy" List (And What They All Have in Common) 33:51 - What Does Mom Actually Do? (They're Not Totally Sure) 34:28 - Manifesting in Real Life: The School That Rejected Her & What Happened Next 39:44 - Living Through the LA Fires: The Night They Had Two Minutes to Leave 46:06 - Advice to Your Younger Self (Including Some Savage Fashion Regrets) 49:02 - What Advice Would You Give Mom If She'd Actually Listen? 52:43 - The Messy, Real, Unfiltered Stuff About Their Household 57:05 - Do You Want to Live Like Me When You Grow Up? 1:05:27 - Dream Careers, Celebrity Crushes & What Each of Them Is Best At

How to Crack the Code to Your Abundance: Morning Practices, Heart-Centered Wisdom, and Shifting Your Identity

How can you stop working so hard from your mind, and move into your most abundant timeline by following the wisdom of your heart? In this powerful session, Cathy breaks down the essential morning practice of meeting with your soul before the world tells you who to be. You’ll also learn how to plug into your internal divine CFO, manifest delight and surprise every day, live on assignment with your soul, and update your internal operating system to finally receive the miracles waiting for you in escrow. - Join us in LA on Aug. 2-3 for the Cathy Heller Live: Divine Download! cathyheller.com/summit [http://cathyheller.com/summit] *Important Announcement: Episodes will be coming out on Thursdays from now on!

The Awakened Brain: Dr. Lisa Miller on Neuroscience, God, Synchronicity, and Healing

What if your brain is actually wired to connect with God, and your spiritual life is the missing key to your health and healing? Dr. Lisa Miller, psychologist, Columbia professor and bestselling author is back to explore the science of spirituality and what happens in the brain when we awaken to a relationship with the Divine. She shares the MRI research on the "spiritual brain," how love and faith transform our biology, why imagination is a divine antenna for downloads and creativity, and what it means to live an awakened life. - Join us in LA on Aug. 2-3 for Cathy's summit! cathyheller.com/summit [http://cathyheller.com/summit] - Read The Awakened Brain by Dr. Lisa Miller https://www.lisamillerphd.com/ [https://www.lisamillerphd.com/] - Follow Dr. Lisa Miller on Instagram @dr.lisamiller [https://www.instagram.com/dr.lisamiller/] - Previous episode with Dr. Lisa Miller https://cathyheller.com/2023/07/dr-lisa-miller-on-how-to-tap-into-your-awakened-brain-embark-on-a-spiritual-adventure/ [https://cathyheller.com/2023/07/dr-lisa-miller-on-how-to-tap-into-your-awakened-brain-embark-on-a-spiritual-adventure/]

Living Beyond Limits: Amy Purdy on Miracles, Bouncing Forward, and Choosing Love in a Near-Death Experience

What if the hardest thing you’ve ever faced was actually your doorway to miracles, purpose, and a deeper experience of love? Amy Purdy, Paralympic medalist, bestselling author, and speaker opens up about the second life-altering injury that brought years of chronic pain, 10 surgeries during COVID, and a complete breakdown of her identity - plus the astonishing miracle that saved her leg. She reveals how a list of 21 truths turned into her new book Bounce Forward, how she chose love in the midst of a near-death experience, and how presence, surrender, and love can turn our deepest challenges into a truly meaningful, miraculous life. - Apply for Cathy's Mastermind - early bird pricing ends May 15th https://cathyheller.com/mastermind-august-2026-july-2027/ [https://cathyheller.com/mastermind-august-2026-july-2027/] - Get Amy's new book, Bounce Forward: 21 Tools to Live a Life Beyond Limits https://amypurdy.com/bounce-forward-book/ [https://amypurdy.com/bounce-forward-book/] - Follow Amy on Instagram @amypurdygurl [https://www.instagram.com/amypurdygurl/]