The Christy-Faith Show

Ep. 117 - When Your Baby Won’t Sleep and Homeschool Still Has to Happen

1 h 14 min · 14 de may de 2026
Portada del episodio Ep. 117 - When Your Baby Won’t Sleep and Homeschool Still Has to Happen

Descripción

You're homeschooling a five-year-old, chasing a toddler, and surviving on whatever broken sleep your baby will give you. The advice you were raised on — cry it out, Ferber method, strict schedules — may not be sitting right anymore. So what do you actually do? Natalie Diaz, founder of Twiniversity and Certified IBCLC, brings nearly two decades of one-on-one experience with exhausted moms to answer that question — gently, practically, and without shame. 🎁 Free Resource: My Curriculum Recommendations [https://christy-faith.com/download-free-curriculum-recommendations] I spill the tea! No paid sponsorship placements! Grab the list, by subject, of the most reputable homeschool programs on the market (in my opinion). 👉 christy-faith.com/download-free-curriculum-recommendations [https://christy-faith.com/download-free-curriculum-recommendations] In this episode, you'll learn: * Why sleep training advice shifted so dramatically — and what the science now says * The real reasons your baby isn't sleeping (and how to work through the checklist) * Natalie's step-by-step approach for the mom who won't do cry-it-out but desperately needs sleep * Why "sleepy gets sleep" is actually true — and how to use it to your advantage * How breastfeeding and sleep are connected in ways most books get dangerously wrong * The 3-hour chunk method for surviving newborn life without losing yourself * What husbands and pediatricians consistently miss about mom exhaustion * How to protect your marriage through the sleepless seasons — before resentment builds Sponsors: BJU Press Homeschool ✔ Flexible curriculum to fit your family's needs ✔ Biblical worldview and critical thinking built in ✔ Hands-on learning for every grade level 👉 Visit bjupresshomeschool.com/christy [https://www.bjupresshomeschool.com/christy] CTC Math ✔ Get 50% off my favorite online math program ✔ Adaptive lessons so kids build confidence at their own pace ✔ Teaching, grading, and testing — all done for you! 👉 Free Trial [https://www.ctcmath.com/faith] 👉 Purchase [https://payments.ctcmath.com/purchase/homeschool-discount?tr_id=CF] LearningRx ✔ Individualized brain training to strengthen focus, memory, and processing speed ✔ Real results for struggling learners of all ages 👉 Visit learningrx.com [https://learningrx.com/] True North Homeschool Academy ✔ Live, online classes taught by expert teachers ✔ Designed specifically for homeschool families 👉 Visit truenorthhomeschool.academy [https://truenorthhomeschool.academy/] Summit Healthshare ✔ Save 40–60% vs. traditional health insurance ✔ See any doctor — no networks, no permission slips ✔ Free labs, office visits, prescriptions on select plans 👉 Visit summithealthshare.com/cf [https://summithealthshare.com/cf] Resources mentioned: * Twiniversity — global resource hub for twin families: twiniversity.com [https://www.twiniversity.com/] * Tiny New Yorkers — Natalie's personal IBCLC services (covered by many insurance plans): tinynewyorkers.com [https://tinynewyorkers.com/] * What to Do When You're Having Two (book): Amazon link [https://a.co/d/0bC3iEI1] * The Newborn Twin Sleep Guide (book): Amazon link [https://a.co/d/0ftZHByH] * The Twiniversity Podcast: Spotify [https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6] | YouTube [https://www.youtube.com/twiniversity] * The Christy-Faith List — Find homeschool-friendly providers: christy-faiths-list.com [https://christy-faiths-list.com] * Thrive Homeschool Community: christy-faith.com/thrive [https://christy-faith.com/thrive] About our guest: Natalie Diaz is the founder of Twiniversity, a Certified IBCLC (International Board Certified Lactation Consultant), author, and podcast host with nearly two decades of experience working one-on-one with moms through newborn nights, feeding struggles, and the depletion that doesn't lift. A twin mom herself, she founded Twiniversity in 2009 and built it into a platform reaching over one million people weekly in more than 100 countries. She is the author of What to Do When You're Having Two and The Newborn Twin Sleep Guide, and the host of The Twiniversity Podcast. Her personal IBCLC practice, Tiny New Yorkers, is covered by many insurance plans throughout the United States. 👉 twiniversity.com [https://www.twiniversity.com/] 👉 tinynewyorkers.com [https://tinynewyorkers.com/] Connect with Christy-Faith: * Instagram: @christy_faith_homeschool [https://www.instagram.com/christy_faith_homeschool/] * TikTok: @christy_faith [https://www.tiktok.com/@christy_faith] * Website: christy-faith.com [https://christy-faith.com] * Book: Homeschool Rising [https://christy-faith.com/book-homeschool-rising] 🎧 Love the show? Follow, subscribe, and leave a review wherever you listen — it helps more homeschool families find us! * (00:00) - Welcome and Sleep Shift * (01:09) - Meet Natalie Diaz * (04:27) - Twiniversity Origin Story * (06:12) - Exhaustion and PPD * (16:07) - Why Sleep Training Changed * (19:42) - Twin Sleep Guide Basics * (20:52) - Free Classes and Resources * (24:01) - Is Cry It Out Traumatic * (27:18) - Safe Sleep and Anxiety * (30:28) - Ideal Sleep Conditions * (35:39) - Routine Over Schedule * (38:13) - Breastfeeding Friendly Methods * (40:26) - No One Size Fits All * (41:17) - Track Baby Rhythms * (42:04) - Shifts and Support * (43:55) - Three Hour Chunks * (45:34) - Bedtime Routine Basics * (46:37) - Nap Trapping Strategy * (53:16) - Homeschool Mom Reality * (01:02:03) - Delegation and Love * (01:09:25) - Resources and Wrap Up

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episode Ep. 121 - Are You Sheltering Your Kids or Giving Them What They Need? | Live Q&A artwork

Ep. 121 - Are You Sheltering Your Kids or Giving Them What They Need? | Live Q&A

You've heard the question — maybe from a relative, a neighbor, or a stranger at a party: aren't you sheltering your kids? In this archived Summer Homeschool Help Desk live Q&A, homeschool expert Christy-Faith answers real questions from real homeschool moms and unpacks the difference between sheltering your kids and "greenhousing" them — protecting them while they grow strong. Because a strong homeschool was never about the perfect curriculum. It's about a secure, confident mom who knows her why. 🎁 Free Resource: The 5-Minute Homeschool Style Finder [https://christy-faith.com/5-minute-homeschool-style-finder] There are 9 homeschool styles — and when you know yours, the curriculum, the schedule, and your whole approach finally click. Take the free quiz and find your fit. 👉 Take the Free Quiz [https://christy-faith.com/5-minute-homeschool-style-finder] In this episode, you'll learn: * The difference between sheltering your kids and "greenhousing" them * Why a strong homeschool isn't built on the perfect curriculum * How to become a secure, confident homeschool leader who knows her "why" * How to handle the pressure to prove your kids are keeping up * Why trauma doesn't build resilient adults — but healthy challenge does * How to find your homeschool style (and why it matters before you buy curriculum) * When reading struggles mean it's time to get an evaluation * Real questions from real homeschool moms in the Summer Homeschool Help Desk Sponsors: BJU Press Homeschool ✔ Flexible curriculum to fit your family's needs ✔ Biblical worldview and critical thinking built in ✔ Hands-on learning for every grade level 👉 View Samples [https://www.bjupresshomeschool.com/christy] CTC Math ✔ Get 50% off my favorite online math program ✔ Adaptive lessons so kids build confidence at their own pace ✔ Teaching, grading, and testing — all done for you! 👉 Free Trial [https://www.ctcmath.com/faith] 👉 Get 50% Off for Homeschool Families [https://payments.ctcmath.com/purchase/homeschool-discount?tr_id=CF] LearningRx ✔ Backed by 35 years of research ✔ Real long-term help with ADHD and dyslexia ✔ Strengthens attention, memory, reading, writing, and math 👉 Get $50 Off Your Cognitive Skills Assessment [https://learningrx.com/] — use code HOME50 True North Homeschool Academy ✔ Cognia-accredited live online and self-paced courses for grades 6–12 ✔ Dual degree track or tech & trades diploma ✔ Small classes, college-ready rigor, faith-friendly environment 👉 Explore Courses & Get Started [https://truenorthhomeschool.academy/] Summit Healthshare ✔ Save 40–60% vs. traditional health insurance ✔ See any doctor — no networks, no permission slips ✔ Free labs, office visits, prescriptions on select plans 👉 View Health Plans & Savings [https://summithealthshare.com/cf] Resources mentioned: * 5-Minute Homeschool Style Finder: find your homeschool style [https://christy-faith.com/5-minute-homeschool-style-finder] * Thrive Homeschool Community: christy-faith.com/thrive [https://christy-faith.com/thrive] * Homeschool Rising (Christy-Faith's book): Homeschool Rising [https://christy-faith.com/book-homeschool-rising] * The Christy-Faith List — find homeschool-friendly providers: christy-faiths-list.com [https://christy-faiths-list.com] Connect with Christy-Faith: * Instagram: @christy_faith_homeschool [https://www.instagram.com/christy_faith_homeschool/] * TikTok: @christy_faith [https://www.tiktok.com/@christy_faith] * Website: christy-faith.com [https://christy-faith.com] * Book: Homeschool Rising [https://christy-faith.com/book-homeschool-rising] 🎧 Love the show? Follow, subscribe, and leave a review wherever you listen — it helps more homeschool families find us! * (00:00) - Welcome to the Summer Homeschool Help Desk * (04:30) - The Critics and Pressure Homeschool Moms Face * (08:30) - Where Homeschoolers Get Stuck * (16:00) - How to Find Your Homeschool Style * (21:00) - Best Practices Over What's Popular * (28:30) - Knowing Your "Why" as the Homeschool Leader * (36:00) - Why Investing in Your Homeschool Isn't Selfish * (40:00) - "Aren't You Sheltering Your Kids?" * (43:00) - Sheltering vs. Greenhousing: Raising Resilient Kids * (48:00) - Reading Struggles and When to Get Help * (53:30) - The Christy-Faith List + Final Encouragement

11 de jun de 20261 h 3 min
episode Ep.120 - Homeschool Moms Asked Me Their Hardest Questions. Here Are My Answers. artwork

Ep.120 - Homeschool Moms Asked Me Their Hardest Questions. Here Are My Answers.

Is it ever too late to start homeschooling? What curriculum should you actually trust? In this episode, homeschool expert Christy-Faith opens the floor and answers the hardest questions real homeschool moms brought to her live Q&A — from homeschooling a gifted kindergartner to choosing curriculum, deschooling, and whether to school straight through the summer. 🎁 Free Resource: My Curriculum Recommendations [https://christy-faith.com/download-free-curriculum-recommendations] I spill the tea! No paid sponsorship placements! Grab the list, by subject, of the most reputable homeschool programs on the market (in my opinion). 👉 Free Download [https://christy-faith.com/download-free-curriculum-recommendations] In this episode, you'll learn: * Whether it's ever too late to start homeschooling — even with an eleventh grader * How to choose homeschool curriculum you can actually trust (and why Christy won't just hand you a list) * What to do when you're homeschooling a gifted child — especially with a new baby in the house * How to find your homeschool style so curriculum decisions get easier * What deschooling is and why most new homeschoolers need it first * How to keep US curriculum going when your family moves overseas * The real case for and against homeschooling year-round vs. taking summers off * When it makes sense to outsource the subjects that aren't your strong suit Sponsors: BJU Press Homeschool ✔ Flexible curriculum to fit your family's needs ✔ Biblical worldview and critical thinking built in ✔ Hands-on learning for every grade level 👉 View Samples [https://www.bjupresshomeschool.com/christy] CTC Math ✔ Get 50% off my favorite online math program ✔ Adaptive lessons so kids build confidence at their own pace ✔ Teaching, grading, and testing — all done for you! 👉 Free Trial [https://www.ctcmath.com/faith] 👉 Purchase [https://payments.ctcmath.com/purchase/homeschool-discount?tr_id=CF] Summit Healthshare ✔ Save 40–60% vs. traditional health insurance ✔ See any doctor — no networks, no permission slips ✔ Free labs, office visits, prescriptions on select plans 👉 View Health Plans & Savings [https://summithealthshare.com/cf] Resources mentioned: * Free Curriculum Recommendations — Christy's by-subject list of curriculum she trusts: Free Curriculum Recommendations [https://christy-faith.com/download-free-curriculum-recommendations] * 5-Minute Homeschool Style Finder — Discover your homeschooling style in five minutes: Homeschool Style Finder [https://christy-faith.com/5-minute-homeschool-style-finder] * How to Homeschool Guide — Christy's free getting-started guide: How to Homeschool Guide [https://christy-faith.com/download-free-how-to-homeschool-guide] * The Christy-Faith List — Find homeschool-friendly providers: christy-faiths-list.com [https://christy-faiths-list.com] * Thrive Homeschool Community: christy-faith.com/thrive [https://christy-faith.com/thrive] ⭐ New to homeschooling? Start with Episode 101 [https://christy-faith.com/podcast/how-to-start-homeschooling-part-1-3-the-legal-stuff-choosing-the-right-approach/] — the New Homeschooler Series is the best place to begin. Connect with Christy-Faith: * Instagram: @christy_faith_homeschool [https://www.instagram.com/christy_faith_homeschool/] * TikTok: @christy_faith [https://www.tiktok.com/@christy_faith] * Website: christy-faith.com [https://christy-faith.com] * Book: Homeschool Rising [https://christy-faith.com/book-homeschool-rising] 🎧 Love the show? Follow, subscribe, and leave a review wherever you listen — it helps more homeschool families find us! * (00:00) - Introduction: Is It Ever Too Late to Start? * (01:14) - The Biggest Mistakes Homeschool Moms Make * (12:25) - Choosing Curriculum You Can Actually Trust * (13:06) - Homeschooling a Gifted Child with a Newborn * (14:46) - Finding Your Homeschool Style * (17:39) - Deschooling: Where to Begin * (25:51) - What Thrive Community Actually Offers * (30:52) - Curriculum Help for Multiple Ages * (32:00) - Homeschooling Across Borders * (39:08) - Year-Round or Summers Off? * (43:03) - Outsourcing the Hard Subjects * (45:06) - The Math Program I Use + Final Encouragement

5 de jun de 202646 min
episode Ep. 119 - Why Boredom Is the Best Thing You Can Give Your Kids This Summer artwork

Ep. 119 - Why Boredom Is the Best Thing You Can Give Your Kids This Summer

Before you spend another $500 on summer camp, ask one question: is boredom actually bad for your kids — or is it exactly what their growing brains need? In this episode, homeschool expert Christy-Faith makes the research-backed case that slow, unstructured, "boring" summers are one of the most powerful gifts you can give your kids. She breaks down what the science says, why their "I'm bored" makes us panic, and five simple moves for a slower, richer summer. 🎁 Free Resource: My Curriculum Recommendations [https://christy-faith.com/download-free-curriculum-recommendations] I spill the tea! Grab the list, by subject, of the most reputable homeschool programs on the market (in my opinion). 👉 Free Download [https://christy-faith.com/download-free-curriculum-recommendations] In this episode, you'll learn: * Why boredom is good for kids — and the brain science that proves it * What the CDC found about kids, screen time, and rising anxiety and depression * How the brain's "default mode network" fuels creativity, memory, and identity * Why unstructured play and white space matter more than another summer camp * The real reason your kid's "I'm bored" makes YOU feel so uncomfortable * How sitting with boredom builds frustration tolerance and emotional regulation * 5 practical moves for a slower, richer summer — including the "fridge list" * The one-afternoon challenge that shows you what your kids can do on their own Sponsors: BJU Press Homeschool ✔ Flexible curriculum to fit your family's needs ✔ Biblical worldview and critical thinking built in ✔ Hands-on learning for every grade level 👉 View Samples [https://www.bjupresshomeschool.com/christy] CTC Math ✔ Get 50% off my favorite online math program ✔ Adaptive lessons so kids build confidence at their own pace ✔ Teaching, grading, and testing — all done for you! 👉 Free Trial [https://www.ctcmath.com/faith] 👉 Purchase [https://payments.ctcmath.com/purchase/homeschool-discount?tr_id=CF] LearningRx ✔ Backed by 35 years of research ✔ Real long-term help with ADHD and dyslexia ✔ Strengthens attention, memory, reading, writing, and math 👉 Get $50 Off Your Cognitive Skills Assessment [https://learningrx.com/] — use code HOME50 Summit Healthshare ✔ Save 40–60% vs. traditional health insurance ✔ See any doctor — no networks, no permission slips ✔ Free labs, office visits, prescriptions on select plans 👉 View Health Plans & Savings [https://summithealthshare.com/cf] Resources mentioned: * The Christy-Faith List — Find homeschool-friendly providers: christy-faiths-list.com [https://christy-faiths-list.com] * Thrive Homeschool Community: christy-faith.com/thrive [https://christy-faith.com/thrive] Connect with Christy-Faith: * Instagram: @christy_faith_homeschool [https://www.instagram.com/christy_faith_homeschool/] * TikTok: @christy_faith [https://www.tiktok.com/@christy_faith] * Website: christy-faith.com [https://christy-faith.com] * Book: Homeschool Rising [https://christy-faith.com/book-homeschool-rising] 🎧 Love the show? Follow, subscribe, and leave a review wherever you listen — it helps more homeschool families find us! * (00:00) - Introduction * (00:37) - The Summer Camp Trap * (02:43) - The Summers We Used to Have * (04:06) - What's Replacing Boredom Today * (05:19) - What the Research Says About Boredom * (13:37) - Why Boredom Makes Us Uncomfortable * (16:47) - White Space Is Not Neglect * (20:47) - 5 Moves for a Slower, Richer Summer * (25:48) - Your One-Afternoon Challenge

28 de may de 202628 min
episode Ep. 118 - How to Build a Professional Homeschool Transcript (With Joan Girkins from Homeschool Records) artwork

Ep. 118 - How to Build a Professional Homeschool Transcript (With Joan Girkins from Homeschool Records)

If you've been putting off building a homeschool transcript because it feels too complicated, too official, or just too much — this episode is for you. Homeschool expert Christy-Faith sits down with Joan Girkins, founder of Homeschool Records and a veteran homeschool mom of 20+ years, to demystify the entire process and give you a real, confidence-building action plan. 🎁 Free Resource: My Curriculum Recommendations [https://christy-faith.com/download-free-curriculum-recommendations] I spill the tea! No paid sponsorship placements! Grab the list, by subject, of the most reputable homeschool programs on the market (in my opinion). 👉 christy-faith.com/download-free-curriculum-recommendations [https://christy-faith.com/download-free-curriculum-recommendations] In this episode, you'll learn: * Why keeping homeschool records matters — even if your state doesn't require it * Whether a homeschool transcript carries the same weight as a public or private school transcript * What "accreditation" actually means and why it's not a barrier for homeschool families * When to start building your child's transcript (hint: 9th grade, out of the gate) * What colleges actually want to see — and how to work backwards from their requirements * Why record-keeping matters even if your child isn't college-bound * How a student resume (activities, awards, achievements) can open doors to military academies, scholarships, and more * How Homeschool Records' guided platform teaches you how to build a transcript as you go * What to do if you've been homeschooling for years with zero paper trail * The exclusive listener coupon code — use CHRISTYFAITH for 20% off + free trial at Homeschool Records Sponsors: BJU Press Homeschool ✔ Flexible curriculum to fit your family's needs ✔ Biblical worldview and critical thinking built in ✔ Hands-on learning for every grade level 👉 View Samples [https://www.bjupresshomeschool.com/christy] CTC Math ✔ Get 50% off my favorite online math program ✔ Adaptive lessons so kids build confidence at their own pace ✔ Teaching, grading, and testing — all done for you! 👉 Free Trial [https://www.ctcmath.com/faith] 👉 Purchase [https://payments.ctcmath.com/purchase/homeschool-discount?tr_id=CF] Summit Healthshare ✔ Save 40–60% vs. traditional health insurance ✔ See any doctor — no networks, no permission slips ✔ Free labs, office visits, prescriptions on select plans 👉 View Health Plans & Savings [https://summithealthshare.com/cf] Resources mentioned: * Homeschool Records — Joan's guided platform for professional transcripts & student resumes. Free trial + use code CHRISTYFAITH for 20% off: homeschoolrecords.com [https://homeschoolrecords.com/] * Solid Rock Consulting Services — Joan's consulting firm: solidrockconsultingservices.com [https://www.solidrockconsultingservices.com] * The Christy-Faith List — Find homeschool-friendly providers: christy-faiths-list.com [https://christy-faiths-list.com] * Thrive Homeschool Community: christy-faith.com/thrive [https://christy-faith.com/thrive] About our guest: Joan Girkins is a veteran homeschool mom who homeschooled all four of her children for over 20 years and is now watching her grandchildren be homeschooled. She is the founder of Homeschool Records, a guided online platform that teaches parents how to build professional transcripts, student resumes, and complete academic documentation — step by step, as they go. 👉 homeschoolrecords.com [https://homeschoolrecords.com/] Connect with Christy-Faith: * Instagram: @christy_faith_homeschool [https://www.instagram.com/christy_faith_homeschool/] * TikTok: @christy_faith [https://www.tiktok.com/@christy_faith] * Website: christy-faith.com [https://christy-faith.com] * Book: Homeschool Rising [https://christy-faith.com/book-homeschool-rising] 🎧 Love the show? Follow, subscribe, and leave a review wherever you listen — it helps more homeschool families find us! * (00:00) - Introduction & Why Homeschool Records Matter * (02:07) - Joan's Homeschool Story * (04:30) - Why Record-Keeping Brings Integrity to Your Homeschool * (06:28) - Record-Keeping for Every Homeschool Style (Yes, Even Unschoolers) * (10:00) - Does a Homeschool Transcript Carry the Same Weight as Accredited Transcripts? * (13:22) - Colleges Are Actively Recruiting Homeschoolers * (14:58) - Working Backwards from College Requirements * (18:23) - Why Professional Transcripts Matter (First Impressions) * (20:24) - When to Start Building Your Transcript * (21:11) - The Student Resume: Activities, Awards & Achievements * (27:43) - What to Do If You Have Zero Paper Trail * (30:40) - Families Who Aren't Planning on College * (33:08) - Build It As If They Are College Bound * (35:12) - Documentation Deadlines You Don't Want to Miss * (38:49) - How a Well-Documented Record Opens Doors (Including Military Academies) * (41:10) - Record-Keeping Reminds You of How Far You've Come * (41:50) - How Homeschool Records' Platform Works * (43:50) - Record-Keeping for Unschoolers in High School * (46:54) - Listener Discount Code & Free Trial * (47:43) - Joan's Encouragement for Homeschool Moms

22 de may de 202649 min
episode Ep. 117 - When Your Baby Won’t Sleep and Homeschool Still Has to Happen artwork

Ep. 117 - When Your Baby Won’t Sleep and Homeschool Still Has to Happen

You're homeschooling a five-year-old, chasing a toddler, and surviving on whatever broken sleep your baby will give you. The advice you were raised on — cry it out, Ferber method, strict schedules — may not be sitting right anymore. So what do you actually do? Natalie Diaz, founder of Twiniversity and Certified IBCLC, brings nearly two decades of one-on-one experience with exhausted moms to answer that question — gently, practically, and without shame. 🎁 Free Resource: My Curriculum Recommendations [https://christy-faith.com/download-free-curriculum-recommendations] I spill the tea! No paid sponsorship placements! Grab the list, by subject, of the most reputable homeschool programs on the market (in my opinion). 👉 christy-faith.com/download-free-curriculum-recommendations [https://christy-faith.com/download-free-curriculum-recommendations] In this episode, you'll learn: * Why sleep training advice shifted so dramatically — and what the science now says * The real reasons your baby isn't sleeping (and how to work through the checklist) * Natalie's step-by-step approach for the mom who won't do cry-it-out but desperately needs sleep * Why "sleepy gets sleep" is actually true — and how to use it to your advantage * How breastfeeding and sleep are connected in ways most books get dangerously wrong * The 3-hour chunk method for surviving newborn life without losing yourself * What husbands and pediatricians consistently miss about mom exhaustion * How to protect your marriage through the sleepless seasons — before resentment builds Sponsors: BJU Press Homeschool ✔ Flexible curriculum to fit your family's needs ✔ Biblical worldview and critical thinking built in ✔ Hands-on learning for every grade level 👉 Visit bjupresshomeschool.com/christy [https://www.bjupresshomeschool.com/christy] CTC Math ✔ Get 50% off my favorite online math program ✔ Adaptive lessons so kids build confidence at their own pace ✔ Teaching, grading, and testing — all done for you! 👉 Free Trial [https://www.ctcmath.com/faith] 👉 Purchase [https://payments.ctcmath.com/purchase/homeschool-discount?tr_id=CF] LearningRx ✔ Individualized brain training to strengthen focus, memory, and processing speed ✔ Real results for struggling learners of all ages 👉 Visit learningrx.com [https://learningrx.com/] True North Homeschool Academy ✔ Live, online classes taught by expert teachers ✔ Designed specifically for homeschool families 👉 Visit truenorthhomeschool.academy [https://truenorthhomeschool.academy/] Summit Healthshare ✔ Save 40–60% vs. traditional health insurance ✔ See any doctor — no networks, no permission slips ✔ Free labs, office visits, prescriptions on select plans 👉 Visit summithealthshare.com/cf [https://summithealthshare.com/cf] Resources mentioned: * Twiniversity — global resource hub for twin families: twiniversity.com [https://www.twiniversity.com/] * Tiny New Yorkers — Natalie's personal IBCLC services (covered by many insurance plans): tinynewyorkers.com [https://tinynewyorkers.com/] * What to Do When You're Having Two (book): Amazon link [https://a.co/d/0bC3iEI1] * The Newborn Twin Sleep Guide (book): Amazon link [https://a.co/d/0ftZHByH] * The Twiniversity Podcast: Spotify [https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6] | YouTube [https://www.youtube.com/twiniversity] * The Christy-Faith List — Find homeschool-friendly providers: christy-faiths-list.com [https://christy-faiths-list.com] * Thrive Homeschool Community: christy-faith.com/thrive [https://christy-faith.com/thrive] About our guest: Natalie Diaz is the founder of Twiniversity, a Certified IBCLC (International Board Certified Lactation Consultant), author, and podcast host with nearly two decades of experience working one-on-one with moms through newborn nights, feeding struggles, and the depletion that doesn't lift. A twin mom herself, she founded Twiniversity in 2009 and built it into a platform reaching over one million people weekly in more than 100 countries. She is the author of What to Do When You're Having Two and The Newborn Twin Sleep Guide, and the host of The Twiniversity Podcast. Her personal IBCLC practice, Tiny New Yorkers, is covered by many insurance plans throughout the United States. 👉 twiniversity.com [https://www.twiniversity.com/] 👉 tinynewyorkers.com [https://tinynewyorkers.com/] Connect with Christy-Faith: * Instagram: @christy_faith_homeschool [https://www.instagram.com/christy_faith_homeschool/] * TikTok: @christy_faith [https://www.tiktok.com/@christy_faith] * Website: christy-faith.com [https://christy-faith.com] * Book: Homeschool Rising [https://christy-faith.com/book-homeschool-rising] 🎧 Love the show? Follow, subscribe, and leave a review wherever you listen — it helps more homeschool families find us! * (00:00) - Welcome and Sleep Shift * (01:09) - Meet Natalie Diaz * (04:27) - Twiniversity Origin Story * (06:12) - Exhaustion and PPD * (16:07) - Why Sleep Training Changed * (19:42) - Twin Sleep Guide Basics * (20:52) - Free Classes and Resources * (24:01) - Is Cry It Out Traumatic * (27:18) - Safe Sleep and Anxiety * (30:28) - Ideal Sleep Conditions * (35:39) - Routine Over Schedule * (38:13) - Breastfeeding Friendly Methods * (40:26) - No One Size Fits All * (41:17) - Track Baby Rhythms * (42:04) - Shifts and Support * (43:55) - Three Hour Chunks * (45:34) - Bedtime Routine Basics * (46:37) - Nap Trapping Strategy * (53:16) - Homeschool Mom Reality * (01:02:03) - Delegation and Love * (01:09:25) - Resources and Wrap Up

14 de may de 20261 h 14 min