The Conscious Manual

#82 Healing Can Happen Through The Most Mundane Chores

You don't need to meditate for hours for healing to happen. You can heal by doing the daily tasks you're already doing anyway. IF done mindfully. Are you resisting cleaning something, throwing it away or making that appointment? That is where the healing will meet you. Listen in on how I cleansed my internal landscape and overcame resistance by cleaning my (very) dirty windows. Follow me on Youtube: https://www.youtube.com/@TheConsciousManual [https://www.youtube.com/@TheConsciousManual] Work with me 1:1 through Voxer coaching: https://forms.gle/EhsryHGFjad2pnjj8 [https://forms.gle/EhsryHGFjad2pnjj8]

#81 When Life Gets Busy and You Lose Your Spiritual Practice

You were on a roll, doing your spiritual practices, until you weren't. Life got in the way, and before you knew it, you had rolled out of your routine. No better time for change than the present! Let's get your ball rolling again and create a new practice that you can maintain (and let evolve). Follow me on Youtube: https://www.youtube.com/@TheConsciousManual [https://www.youtube.com/@TheConsciousManual] Work with me 1:1 through Voxer coaching: https://forms.gle/EhsryHGFjad2pnjj8 [https://forms.gle/EhsryHGFjad2pnjj8]

#80 It's Not About Adding, It's About Detracting

Society teaches you to do more and be more, yet you never feel you get 'there'. You've been fed a lie. Baby version of you didn't question your worthiness, so why would you? Let's undo the lie and remember your essence. Follow me on Youtube: https://www.youtube.com/@TheConsciousManual [https://www.youtube.com/@TheConsciousManual] Work with me 1:1 through Voxer coaching: https://forms.gle/EhsryHGFjad2pnjj8 [https://forms.gle/EhsryHGFjad2pnjj8]

#79 Never Feel Abandoned Again

Do you have this lingering fear that people will abandon you everywhere you go? Partner, family, colleagues, you never feel safe to fully express yourself out of fear that others will leave you. The remedy for this is simple yet profound. Let's solve this once and for all. Follow me on Youtube: https://www.youtube.com/@TheConsciousManual [https://www.youtube.com/@TheConsciousManual] Work with me 1:1 through Voxer coaching: https://forms.gle/EhsryHGFjad2pnjj8 [https://forms.gle/EhsryHGFjad2pnjj8]

#78 When You've Fallen off The Bandwagon & Your Old Routine Stopped Working

You were on a roll, doing the inner work and everything was improving in your life. And then you got distracted by life. Before you knew it, your self-growth was put to the side and your progress slowed down. By now, you've caught yourself and tried to return to your previous ways, but they don't seem to work anymore. Perfectly normal! Let's fix this and create a new momentum. Follow me on Youtube: https://www.youtube.com/@TheConsciousManual [https://www.youtube.com/@TheConsciousManual] Work with me 1:1 through Voxer coaching: https://forms.gle/EhsryHGFjad2pnjj8 [https://forms.gle/EhsryHGFjad2pnjj8]