The Courage to Fully Live

29. Overcoming & Healing Sexual Shame with Dr. Tina Sellers

ABOUT THE GUEST: Dr. Tina Sellers is a licensed sex and gender feminist psychotherapist, best-selling author, researcher, professor, and media personality whose expertise spans sex therapy, spiritual intimacy, parenting, medicine, and social justice.  If you’re ready to erase sexual shame from your life once and for all, this conversation will move you one step closer to doing just that.  Her revolutionary perspectives have been expressed on platforms such as Spirituality & Health, Refinery 29, Vocal, Medium, and Bust Magazines, along with many podcast, radio, news, and TV outlets. Known for exposing the impact of patriarchy and sexual shame on our ability to securely attach to our partners, and instruct our children to attach to theirs, Dr. Sellers’ book Sex, God, & the Conservative Church – Erasing Shame from Sexual Intimacy has had a global impact. Her latest book, Shameless Parenting – Everything You Need to Raise Shame-free, Confident Kids and Heal Your Shame Too! was a New Release Bestseller in eight categories. She speaks throughout the world on how to heal, and how to raise shame-free relationally confident children. In 2015, Dr. Sellers founded the Northwest Institute on Intimacy, a post-graduate institute to train psychotherapists, educators, clergy, and physicians in sexual health, healing sexual shame and trauma, and understanding their sexual biases. ABOUT THE HOST: ⁠Bekah Slider⁠ [https://www.instagram.com/bekahslider/]  Confidence Coach  Motivational Speaker  Host of “The Courage to Fully Live” Podcast Bekah is an ex-pastor who walked away from ministry, religion and unsupportive beliefs, in order to find, fall in love with, and live as her true self.  As a confidence coach and speaker, she helps women drop the good girl persona, liberate their self expression and create a full turn on of their voice, visibility and impact. She also gets a little naked on OnlyFans.  IG: ⁠@bekahslider⁠ [https://www.instagram.com/bekahslider/] FB: ⁠bekahslider⁠ [https://www.facebook.com/bekahslider] OnlyFans: Bekah Slider [https://onlyfans.com/bekahslider] Podcast: Listen on Apple [https://podcasts.apple.com/us/podcast/the-courage-to-fully-live/id1711498986] or Listen on Spotify [https://open.spotify.com/show/1CGiRz6UWjkwDVKUZ28mcL?si=e4ab7d37a3fe497c]

28. Overcoming A Lifetime Struggle With Anger with Tony Fonte

This episode dives deep into Tony's journey, reflecting on his past struggles with severe anger, the impact on his relationships, his path to seeking therapy and church support, and ultimately how he overcame his anger to become a better father and person. Tony shares his raw and unfiltered experiences in dealing with anger, the pivotal moments of transformation, and the tools and mindset shifts that enabled his healing. ABOUT THE GUEST Tony is an Intuitive Energy Healer, Medium, Coach, Speaker and best-selling author. After the death of his wife in 2011 which left him to raise his then, 5 year old daughter,  by himself, Tony went on a mission to break the generational cycles of anger that raged a war within him.    He now helps men heal generations of anger, create inner peace, and wake up every morning proud of the man staring back at them in the mirror.  IG: https://www.instagram.com/thetonyfonte/ [https://www.instagram.com/thetonyfonte/]  YT: https://youtube.com/@thetonyfonte?si=bRtByVPnIV8iHjnJ [https://youtube.com/@thetonyfonte?si=bRtByVPnIV8iHjnJ]  Website: tonyfonte.com [http://tonyfonte.com]  ABOUT THE HOST  ⁠Bekah Slider⁠ [https://www.instagram.com/bekahslider/]  Confidence Coach  Motivational Speaker  Host of “The Courage to Fully Live” Podcast Bekah is an ex-pastor who walked away from ministry, religion and unsupportive beliefs, in order to find, fall in love with, and live as her true self.  As a confidence coach and speaker, she helps women drop the good girl persona, liberate their self expression and create a full turn on of their voice, visibility and impact. She also gets a little naked on OnlyFans.  IG: ⁠@bekahslider⁠ [https://www.instagram.com/bekahslider/] FB: ⁠bekahslider⁠ [https://www.facebook.com/bekahslider] OnlyFans: Bekah Slider [https://onlyfans.com/bekahslider] Podcast: Listen on Apple [https://podcasts.apple.com/us/podcast/the-courage-to-fully-live/id1711498986] or Listen on Spotify [https://open.spotify.com/show/1CGiRz6UWjkwDVKUZ28mcL?si=e4ab7d37a3fe497c]

27. Releasing Bullsh*t Conditioning Through Psychedelics & Bodywork with Sarah Heringer

Mega Church trauma, alcoholism, sexuality, somatic work & psychedelics... this episode takes so many amazing and wild turns as we navigate Sarah's journey of coming home to herself. ABOUT THE GUEST: Sarah Heringer is a leading voice in holistic health and self-empowerment, blending over a decade of expertise in fitness, nutrition, and personal growth with her signature ability to inspire lasting change. A Board-Certified Holistic Health Practitioner and sought-after coach, Sarah helps women in midlife reclaim their power, health, and confidence by teaching the art of true self-love—beyond clichés and surface-level affirmations. SUBSTACK: https://sarahlheringer.substack.com/ IG: https://www.instagram.com/the_somatic_lifecoach/ ABOUT THE HOST: ⁠Bekah Slider⁠ [https://www.instagram.com/bekahslider/]  Confidence Coach | Motivational Speaker  Bekah is an ex-pastor who walked away from ministry, religion and unsupportive beliefs, in order to find, fall in love with, and live as her true self.  She helps women drop the good girl persona and create a full turn on of their voice, visibility and impact. She also occasionally gets a little naked on OnlyFans.  IG: ⁠@bekahslider⁠ [https://www.instagram.com/bekahslider/] FB: ⁠bekahslider⁠ [https://www.facebook.com/bekahslider] OnlyFans: Bekah Slider [https://onlyfans.com/bekahslider]

26. Quickies With Bekah: Creating New Meaning Around Christmas

ABOUT THE HOST  ⁠Bekah Slider⁠ [https://www.instagram.com/bekahslider/]  Pussy Based Confidence Coach  Motivational Speaker  Host of “The Courage to Fully Live” Bekah is an ex-pastor who walked away from ministry, religion and unsupportive beliefs, in order to find, fall in love with, and live as her true self.  She helps women drop the good girl persona and create a full turn on of their voice, visibility and impact. She also occasionally gets a little naked on OnlyFans.  IG: ⁠@bekahslider⁠ [https://www.instagram.com/bekahslider/] FB: ⁠bekahslider⁠ [https://www.facebook.com/bekahslider] OnlyFans: Bekah Slider [https://onlyfans.com/bekahslider] Podcast: Listen on Apple [https://podcasts.apple.com/us/podcast/the-courage-to-fully-live/id1711498986] or Listen on Spotify [https://open.spotify.com/show/1CGiRz6UWjkwDVKUZ28mcL?si=e4ab7d37a3fe497c]

25. Quickies with Bekah: Thoughts From My Bed

I'm beginning a new season of solo episodes I am calling Quickies with Bekah. These 5-10 minute episodes will be on a variety of topics based on whatever tf I feel like sharing in the moment. Today I share about why it's never been safe for me to stay in bed. Enjoy! ABOUT THE HOST ⁠Bekah Slider⁠ [https://www.instagram.com/bekahslider/]  Pussy Based Confidence Coach  Motivational Speaker  Host of “The Courage to Fully Live” Bekah is an ex-pastor who walked away from ministry, religion and unsupportive beliefs, in order to find, fall in love with, and live as her true self.  She helps women drop the good girl persona and create a full turn on of their voice, visibility and impact. She also occasionally gets a little naked on OnlyFans.  IG: ⁠@bekahslider⁠ [https://www.instagram.com/bekahslider/] FB: ⁠bekahslider⁠ [https://www.facebook.com/bekahslider] OnlyFans: Bekah Slider [https://onlyfans.com/bekahslider] Podcast: Listen on Apple [https://podcasts.apple.com/us/podcast/the-courage-to-fully-live/id1711498986] or Listen on Spotify [https://open.spotify.com/show/1CGiRz6UWjkwDVKUZ28mcL?si=e4ab7d37a3fe497c]