The D. Tales with Allison Kahler

Ep. 14: Dismantling the Life You Built to Find the One That Fits

41 min · 5 de may de 2026
Portada del episodio Ep. 14: Dismantling the Life You Built to Find the One That Fits

Descripción

This is the story of a woman who spent years shrinking into boxes that weren't built for her — and turned the ending of nearly everything into the beginning of a life that's finally hers. In this episode: * The unbelievable synchronicity of endings — finalizing her divorce, selling her business, and parting with her longtime nanny all in a single day — and the beautiful new beginning it opened up on the other side * The "Jumanji drum" that kept getting louder inside her — and the reckoning it forced with how disconnected she'd become from her own body and inner knowing * Ashley's devastating miscarriage — and why the strongest people are often the ones who most need someone to grab them by the shoulders and say "bitch, you ain't okay right now" * How a 4-day retreat in Tulum — breathwork, gateless writing, sound healing — cracked her open and became the blueprint for the work she now does with her coaching clients * Why she got sober 6 months before saying the word "divorce" out loud — and what staying fully awake through the hardest conversations of her life made possible * The North Star that steadied every hard decision: family stays family — rewriting the template of her own parents' divorce for her kids About Ashley Logan: Ashley Logan is a transformational coach and somatic guide based in Chicago. She works with women through coaching, retreats, and workshops to move beyond burnout and live with more authenticity, purpose, and joy — blending practical tools with a grounded, bottom-up approach that helps clients reconnect with the most aligned versions of themselves. A self-described "people-pleaser and entrepreneur in recovery," Ashley is committed to making the world a little more loving for everyone. She's also a loving mother of three. Learn more: ashleydlogan.com [http://ashleydlogan.com] Follow Ashley on Instagram: @ashleydlogan [https://www.instagram.com/ashleydlogan/] Subscribe to Ashley's Substack: https://ashleydlogan.substack.com/ [https://ashleydlogan.substack.com/] About “Inner Alchemy with Ashley Logan”: Ashley is also the host of Inner Alchemy with Ashley Logan, a podcast for the dreamers, doers, and changemakers navigating burnout, big questions, and the pull to come back to what truly matters. Inner Alchemy covers everything from nervous system regulation and somatic healing, to practical, embodied tools that help women reconnect with their bodies, intuition and sense of worth. Listen to Inner Alchemy with Ashley Logan [https://www.ashleydlogan.com/inner-alchemy-podcast] wherever you listen to podcasts. Listen to Allison's guest episode on Inner Alchemy on Apple Podcasts [https://podcasts.apple.com/us/podcast/navigating-divorce-finding-yourself-on-the-other-side/id1884311596?i=1000762819738] or Spotify [https://open.spotify.com/episode/4fZSa698VP4zEo0G9rngS2?si=ea32de58f2184597] Episode-Specific Notes: Content note: This episode includes discussion of pregnancy loss and miscarriage. Please take care while listening. About "The D. Tales with Allison Kahler": The D. Tales blends real divorce stories with grounded expert insight — helping you find clarity and courage to move forward on your own terms. Follow The D. Tales wherever you listen to podcasts. Follow along on Instagram: @thedtalespodcast [https://www.instagram.com/thedtalespodcast/] Learn more at https://thedtalespodcast.com [https://thedtalespodcast.com] This podcast is for informational and educational purposes only and is not a substitute for legal, medical, mental health, or financial advice.

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22 episodios

episode Ep. 21: Prenups & Postnups — Does True Love Need Them? artwork

Ep. 21: Prenups & Postnups — Does True Love Need Them?

Sparked by the cultural firestorm around Belle Burden's “Strangers,” today's conversation with matrimonial attorney and CDFA Lisa Zeiderman opens up the talk we avoid: prenups, postnups, and why the most loving move is having the hard money conversation before you need it. In this episode: * What Belle Burden's “Strangers” teaches about financial blindness — and the choices we make out of love * Who actually needs a prenup — and why it's not just for the wealthy * What a postnup really is — and the life moments that make it worth putting in place * Why prenups and postnups are becoming far more common — and less taboo * How to bring up the conversation without killing the romance — and why timing matters About Lisa Zeiderman: Lisa is Managing Partner at Miller Zeiderman LLP in New York — a matrimonial attorney, CFL, and Certified Divorce Financial Analyst who handles complex, high-net-worth divorce and custody matters, along with prenuptial and postnuptial agreements. A contributor to Psychology Today, Board Chair of Savvy Ladies, and VP of the Board of Family Legal Care, she has been recognized as a New York Super Lawyer and named to Crain's New York lists of Notable Woman Attorneys and Notable Diverse Lawyers. She brings a practical, forward-looking approach to high-conflict dynamics, helping clients move through divorce with structure, informed decision-making, and a clear path toward independence. Website: lisazeiderman.com [http://lisazeiderman.com] Follow Lisa on Instagram: @lisazeiderman [https://www.instagram.com/lisazeiderman/] About "The D. Tales with Allison Kahler": The D. Tales blends real divorce stories with grounded expert insight — helping you find clarity and courage to move forward on your own terms. Follow The D. Tales wherever you listen to podcasts. Follow along on Instagram: @thedtalespodcast [https://www.instagram.com/thedtalespodcast/] Learn more at https://thedtalespodcast.com [https://thedtalespodcast.com] This podcast is for informational and educational purposes only and is not a substitute for legal, medical, mental health, or financial advice.

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episode Ep. 20: My Adventures in Dating After Divorce — So Far (Solo) artwork

Ep. 20: My Adventures in Dating After Divorce — So Far (Solo)

In this solo episode, I'm spilling the tea on my own adventures in dating after divorce — approximately 27 first dates, 3 pseudo-relationships, 1 situationship, and the 5 lessons it's taught me so far. In this episode: * Why this episode felt scarier to record than my divorce stories — recording from the "messy middle" while I'm still living it * The early days: electric first kisses, my 3-date curse, getting stood up, and the questions no one prepares you for after divorce * From dating "vanilla" in Chicago to taste-testing my way though 31 flavors in LA — the actor, the vegan paleontologist, the crypto finance bro, and more * Why knowing what you want in a relationship isn’t just a checklist (I’m looking for a man in finance, trust fund, 6’5”, blue eyes) — but also how it makes you feel * My honest take on the dating apps — and the 3 reasons I'm stepping away, maybe for good * Where my dating life stands today — and what I'm really looking for in an aligned partner and relationship Episode-Specific Notes: Email allison@thedtalespodcast.com [allison@thedtalespodcast.com] to share your post-divorce dating stories — stay tuned for a potential compilation episode of others’ adventures in dating! About "The D. Tales with Allison Kahler": The D. Tales blends real divorce stories with grounded expert insight — helping you find clarity and courage to move forward on your own terms. Follow The D. Tales wherever you listen to podcasts. Follow along on Instagram: @thedtalespodcast [https://www.instagram.com/thedtalespodcast/] Learn more at https://thedtalespodcast.com [https://thedtalespodcast.com] This podcast is for informational and educational purposes only and is not a substitute for legal, medical, mental health, or financial advice.

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episode Ep. 19: "My Body Woke Up" — Coming Out and Coming Home to Myself artwork

Ep. 19: "My Body Woke Up" — Coming Out and Coming Home to Myself

After 25 years of marriage, Lisa Madsen's body "woke up" — and everything she thought she knew about love, marriage, and who she was came up for question. This is a story about coming out later in life, choosing to stay married while building a life with someone new, and discovering that when it comes to marriage, divorce, and family, there are no rules — you get to make them up. In this episode: * The phone call from her college girlfriend that made her body "wake up" — and the question she couldn't stop asking: "What does this even mean?" * Coming out in her twenties, "un-coming out" when she fell in love with her husband, and coming out again later in life — and what it meant to finally come home to herself * How Lisa told her husband the truth — and the response that surprised everyone * "Husband not husband": why she and her husband never divorced — and stayed close enough to share regular Wednesday dinners * Building a blended family across two states — and why she decided there are no rules except the ones you make About Lisa Madsen: Lisa is a certified life coach and licensed clinical social worker who works with people navigating big relationship transitions — including women coming out later in life — and helps them move forward with clarity and self-trust. After 25 years of marriage, her own life became one of the most unconventional, and loving, answers to the question of what "family" can look like. Learn more at www.lisamadsencoaching.com [http://www.lisamadsencoaching.com] Follow Lisa on Instagram: @lifecoachforcaregivers Find Lisa on Psychology Today: Lisa Madsen, LCSW [https://www.psychologytoday.com/us/therapists/lisa-madsen-lakewood-co/844833] About "The D. Tales with Allison Kahler": The D. Tales blends real divorce stories with grounded expert insight — helping you find clarity and courage to move forward on your own terms. Follow The D. Tales wherever you listen to podcasts. Follow along on Instagram: @thedtalespodcast [https://www.instagram.com/thedtalespodcast/] Learn more at https://thedtalespodcast.com [https://thedtalespodcast.com] This podcast is for informational and educational purposes only and is not a substitute for legal, medical, mental health, or financial advice.

9 de jun de 202631 min
episode Ep. 18: Overcoming Financial Anxiety in Divorce with the 6 Pillars of Intentional Money artwork

Ep. 18: Overcoming Financial Anxiety in Divorce with the 6 Pillars of Intentional Money

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episode Ep. 17: Loneliness Isn’t Being Alone — It’s Being Disconnected From Yourself artwork

Ep. 17: Loneliness Isn’t Being Alone — It’s Being Disconnected From Yourself

Today’s conversation with holistic performance coach Dr. Brian Paris explores why loneliness isn’t the same thing as being alone — and how coming back to yourself changes everything about how you move through divorce, co-parenting, and love. In this episode: * How Brian’s post-divorce loneliness revealed a deeper fear — “will I be alone forever?” — and what it showed him about self-connection * “I mastered the science of achievement, but I really dropped on the art of fulfillment” — and what it looks like to rebuild from the inside out * Brian’s four-part “human operating system” for coming home to yourself: awareness, embodiment, connection, and flow * What a 10-day silent meditation retreat taught Brian about identity, presence, and creating space between your thoughts and your reactions * A practical reframe for co-parenting and post-divorce communication: empathy, “graceful expression,” and not handing someone a brick when they’re drowning About Dr. Brian Paris: Dr. Brian Paris is a holistic performance coach, speaker, and former chiropractor who helps high-achieving people navigate challenging transitions, including divorce, identity loss, and starting over. After building and leading a successful multidisciplinary healthcare practice for over two decades, Brian’s own experience of burnout, disconnection, and divorce became the catalyst for his deepest work — helping others rebuild from the inside out through neuroscience, somatic awareness, and ancient healing traditions. Learn more at www.drbrianparis.com [http://www.drbrianparis.com] Follow Brian on Instagram, TikTok, and Facebook: @drbrianparis Connect with Brian on LinkedIn: https://www.linkedin.com/in/drbrianparis/ [https://www.linkedin.com/in/drbrianparis/] About ManRebuild: ManRebuild is Brian’s program designed to help men rebuild from the inside out during and after divorce — grounding in awareness, embodiment, connection, and purpose. Learn more about ManRebuild: https://drbrianparis.com/manrebuild/ [https://drbrianparis.com/manrebuild/] About "The D. Tales with Allison Kahler": The D. Tales blends real divorce stories with grounded expert insight — helping you find clarity and courage to move forward on your own terms. Follow The D. Tales wherever you listen to podcasts. Follow along on Instagram: @thedtalespodcast [https://www.instagram.com/thedtalespodcast/] Learn more at https://thedtalespodcast.com [https://thedtalespodcast.com] This podcast is for informational and educational purposes only and is not a substitute for legal, medical, mental health, or financial advice.

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