Detach Yourself From Your Former Spouse

Are You Addicted to Feeling Bad?

You may not even realize it, but you could be addicted to feeling bad. When we go through difficult times, as in divorce, negativity has a way of settling in our minds and bodies, and if we don't catch it, it can literally take over our lives and rob us of healing and happiness. Join Rachel and women's identity coach Sass Schaeffer in this information-packed episode. Learn how to discover if you have become addicted to those bad feelings, so you can turn things around, invite a positive mindset and experiences in, and find your way to healing and freedom. 🦋 To connect with Sass: ✴️ Website: https://sassschaeffer.com/ ✴️ Instagram:  ⁨@Sass_Schaeffer⁩ [https://studio.youtube.com/channel/UC3bK8863Als3DL2Zzl4VYTw]  ✴️ Quiz: What Kind of Baddie are You: https://quiz.sassschaeffer.com/ ✴️ Book a 15 Minute Chat: https://sassschaeffer.com/bookcall15 🦋 Want to learn more about healing from divorce? Check out these links:  ✅ Website and coaching: https://divorcetobliss.com  ✅ Instagram: / divorcetobliss  ✅ Facebook: / rachelsrubyauthor  ✅ Free Gift: https://divorcetobliss.com/free-gift/  ✅ Book: https://a.co/d/eyVRvqV  #divorcetobliss  #divorcetoblisspodcast  #divorcehealing  #negativityremoval   #badfeelings   #rachelsruby #divorcerecovery  #empowerment  Support the show [https://www.buzzsprout.com/2251381/support]

The Ultimate Post Divorce Dating List

Most people have a pattern, and until that pattern is broken will tend to attract the same people and the same lessons, disguised as new opportunities. The difference this time? You are doing the healing work instead of guessing and "winging it." Once you are ready to date after doing this work, you will be able to choose with clarity, confidence, and a list that changes everything. Tune into this episode to discover why it is important to make a dating list, how to get started, and how it will keep you on track to call in the right people... because you deserve this. 🦋 Please share this episode with a woman you know who may need to hear these tips, and let me know what you think!  🦋 Want to learn more about healing from divorce? Check out these links:  ✅ Website and coaching: https://divorcetobliss.com  ✅ Instagram: / divorcetobliss  ✅ Facebook: / rachelsrubyauthor  ✅ Free Gift: https://divorcetobliss.com/free-gift/  ✅ Book: https://a.co/d/eyVRvqV  #divorcetobliss #divorcetoblisspodcast #divorcehealing #datingafterdivorce #datingtipsforwomen  #rachelsruby #divorcerecovery #empowerment  Support the show [https://www.buzzsprout.com/2251381/support]

How to Rebuild After Midlife Divorce

Divorcing at 50 or older? This episode is for you - it's about how to pick up the pieces and move forward after a midlife divorce. It goes beyond healing to help you gain clarity on identity shock, normalizing conflicting emotions, and how to truly awaken to a higher version of yourself so you can find bliss after grey divorce. Many women experience feelings of guilt for wanting more after grey divorce, even though they know they deserve more and better. To move out of this mindset you need to focus on the present, set future goals and empower yourself without pressure. Join me to walk through the in-between phase after midlife divorce, to discover how to jump out of the loneliness, uncertainty and decision fatigue, and into shifting your identity to rebuild, reconnect and reinvent YOU. Please share this episode with a woman you know who may need to hear these tips, and let me know what you think! 🦋 🦋 Want to learn more about healing from divorce? Check out these links:  ✅ Website and coaching: https://divorcetobliss.com  ✅ Instagram: / divorcetobliss  ✅ Facebook: / rachelsrubyauthor  ✅ Free Gift: https://divorcetobliss.com/free-gift/  ✅ Book: https://a.co/d/eyVRvqV  #divorcetobliss #divorcetoblisspodcast #divorcehealing #reinvention   #rachelsruby #divorcerecovery #empowerment #graydivorce #greydivorce  Support the show [https://www.buzzsprout.com/2251381/support]

Rooted Again: Healing From Divorce with Nature Therapy

What if healing from divorce didn’t have to happen in isolation—but instead, in the quiet presence of something that never judges, never rushes, and never asks you to be anything other than exactly who you are? In this deeply grounding episode, Rachel chats with the amazing Alicia Frizzle, founder of Natura Heir and certified Nature and Forest Therapy Guide. Join them as they explore how nature—specifically forest therapy—can become a powerful companion in the journey of healing after divorce. Learn how nature therapy helps you slow down in healing, regulates your nervous system, rebuilds your sense of identity and takes you from survival mode to clarity and peace. 🦋 To connect with Alicia: ✴️ Website: https://naturaheir.com/ ✴️ Instagram: NaturaHeir ✴️ Facebook: Natura Heir ✴️ LinkedIn: Alicia Frizzle ✴️ Root and Rise Program: https://naturaheir.com/forest-therapy#root-and-rise-experience 🦋 Want to learn more about healing from divorce? Check out these links:  ✅ Website and coaching: https://divorcetobliss.com  ✅ Instagram: / divorcetobliss  ✅ Facebook: / rachelsrubyauthor  ✅ Free Gift: https://divorcetobliss.com/free-gift/  ✅ Book: https://a.co/d/eyVRvqV  #divorcetobliss #divorcetoblisspodcast #divorcehealing #naturetherapy  #rachelsruby  Support the show [https://www.buzzsprout.com/2251381/support]

Unmute Yourself!

One of the things many women have to work on when going through divorce healing is unmuting their voices - their TRUTH. Many of us mute ourselves in marriages that no longer support us, and some of us don't even realize it. We often carry that on into the new life, and it can stall the healing process. Tune into this episode to learn how to take your voice back so you can heal and create the life you envision after divorce. 🦋 🦋 Want to learn more about healing from divorce? Check out these links:  ✅ Website and coaching: https://divorcetobliss.com  ✅ Instagram: / divorcetobliss  ✅ Facebook: / rachelsrubyauthor  ✅ Free Gift: https://divorcetobliss.com/free-gift/  ✅ Book: https://a.co/d/eyVRvqV  #divorcetobliss #divorcetoblisspodcast #divorcehealing #speakyourtruth #rachelsruby #unmuted  Support the show [https://www.buzzsprout.com/2251381/support]