The Eating Me Podcast
Summary: Michelle Alexander shares her journey with multiple sclerosis, exploring resilience, mindset shifts, and the power of community. Discover how her theater background aids her in coping and storytelling, and gain insights into managing MS through medication, diet, and holistic approaches. Learn about the importance of humor, gratitude, and support networks in overcoming challenges. Highlights: * Michelle's MS diagnosis and initial challenges * The role of theater in her healing journey * Mindset, humor, and community support * Practical tips on medication and lifestyle changes * Embracing vulnerability and asking for help Timestamps: * 00:00 - Michelle's MS diagnosis and initial challenges * 02:02 - Theater arts and health journey * 04:43 - Early MS symptoms * 07:11 - Support groups and mindset * 09:40 - Community and positivity * 13:47 - Personal growth and gratitude * 17:13 - Joy in adversity * 20:54 - Medication and lifestyle changes * 23:50 - Diet and Dr. Terry Walls' protocol * 26:29 - Financial challenges and resourcefulness * 29:18 - Teaching theater and its impact Connect with Michelle: * Instagram: https://www.instagram.com/choct/ [https://www.instagram.com/choct/] Subscribe to The Eating Me Podcast on YouTube!! https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj [https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj] Stay in contact with Alicia! Website: https://www.aliciachristian.com/ [https://www.aliciachristian.com/ ] Facebook: https://www.facebook.com/Divaleesh [https://www.facebook.com/Divaleesh ] Instagram: https://www.instagram.com/thealiciachristian/ [https://www.instagram.com/thealiciachristian/] TikTok: https://www.tiktok.com/@thealiciachristian?lang=en [https://www.tiktok.com/@thealiciachristian?lang=en]
340 episodios
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