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the effing audacity: stories of courage & authentic living

Podcast de the effing audacity

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Historias personales y conversaciones

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Acerca de the effing audacity: stories of courage & authentic living

Vulnerable stories of courage, self‑discovery, travel, and personal growth, inspiring those to step out of the comfort zone and into the authentic lives they were meant to live.  Hosted by Renee Maxine Haas, who had the effing audacity to quit her job and solo travel around the world for two years.

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22 episodios

episode stop abandoning yourself: a psychologist's guide to radical authenticity artwork

stop abandoning yourself: a psychologist's guide to radical authenticity

The one where Dr. Maika Steinborn from Germany says your emotions aren’t the problem. In this conversation, clinical and educational psychologist Dr. Maika Steinborn discusses the importance of authenticity and how to cultivate it in our lives. She emphasizes the role of self-acceptance, emotional intelligence, and the concept of the Change Triangle, which helps individuals navigate their inner experiences. The discussion covers the eight qualities of the authentic self, the barriers posed by self-judgment, and practical steps to allow emotions to flow, ultimately leading to a more authentic and fulfilling life.   This Episode Explores: authenticity, self-discovery, emotional intelligence, vulnerability, personal growth, change triangle, self-judgment, core emotions, open-hearted state, self-acceptance

7 de abr de 2026 - 15 min
episode solo travel after loss: when everything changes, change everything artwork

solo travel after loss: when everything changes, change everything

The one where Sue from the UK uses travel at midlife to navigate grief. I’m joined by Sue from Sue Where Why What who shares her transformative journey of grief and self-discovery through travel after the loss of her husband, Terry. She discusses how travel became a means to navigate her emotions, redefine her identity, and face her fears. Through her experiences, she emphasizes the importance of vulnerability, the challenges of societal judgments, and the myths surrounding travel, ultimately inspiring others to embrace their own journeys of personal growth.   This Episode Explores: solo travel, midlife, grief, personal growth, resilience, self-discovery, travel experiences, vulnerability, life lessons, empowerment

24 de mar de 2026 - 22 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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