Food First, Fitness Later

America The Beautiful

After years of traveling coast to coast, Mark and Steve have seen a lot of America. This Fourth of July, the guys celebrate the people, places, traditions, and simple things that make the United States unlike anywhere else.

Chain Reactions

Scotty-O and Treven stop in to the new studio to follow up the Junk Food episode that featured the best and worst candies and fast foods. This time, it's all bout sit down chain restaurants! Get ready to discover where you will, and definitely wont, be eatin' good in the neighborhood.

New Studio, Who Dis?

Mark and Steve are in their new studio and ready to take on the world. A canceled trip sparked the creation of the space, and their journey toward better health has them feeling better than ever!

Survival Mode

From surviving without a smartphone to getting locked in Costco overnight, we break down the strategies, mistakes, and who’s built for chaos.

That's Who We Are

They guys finally reveal the big secret of where they worked. It was either super easy to figure it out, or we had you stumped... Either way, the Geese have migrated to a greener field and we've got some reminiscing to do!