Ep. 15 | Feral Reflections: My Truth About Weight Gain, Self-Criticism + Learning to Love My Body

Ep. 21 | The 8 Areas of Life: How to Find Balance, Heal Faster, and Stop Feeling Stuck (Part 2)

The 8 Areas of Life: How to Find Balance, Heal Faster, and Stop Feeling Stuck (Part 2) In this episode of The Feral Soul, Brittany picks up where she left off and walks through the final four areas of life — social, family, spiritual, and passion hobby. If Part 1 was the foundation, Part 2 is where things get really personal. Brittany shares vulnerable reflections on her own social area, what her dog Bernie has to do with her healing journey, and why a passion hobby might be the most underrated tool in your self-growth toolkit. Brittany breaks down the nuances that make each of these areas unique — like the difference between social and family relationships, why your pets are literal mirrors for your inner world, and why a passion hobby has to be completely, unapologetically just for you. This episode is packed with real-life examples and practical ways to start evaluating where you are in each area right now. This is Part 2 of a two-part series. If you haven't listened to Part 1 yet, start there first! Key Topics Discussed: * The social area of life: public image, dating, friendships, and how the world responds to you * Why the social area is so deeply tied to self-image and how others perceive us * The family area of life: blood family, soul family, and yes — your pets * How pets act as mirrors and guides, taking on reflections to help us grow * The spiritual area of life: intuition, spiritual tools, connection to source, and stepping into your true self * Why religious beliefs actually live in the mental area — not the spiritual * The passion hobby area of life: what counts, what doesn't, and why it has to be purely for you * Why failing at your passion hobby is actually part of the point * How to do a simple self-evaluation across all eight areas to find where you need more love Brittany also shares a heartfelt challenge to anyone who doesn't have a passion hobby yet — and offers to personally help you find one. Episodes Mentioned: Coming Soon.. Connect with Brittany: * Free Intuitive Insight Read [https://brittanyschembra.com/complementary-analysis] * Website [https://brittanyschembra.com/] * Email → info@brittanyschembra.com [info@brittanyschembra.com] * Instagram [https://www.instagram.com/brittany.schembra/]

Ep. 20 | The 8 Areas of Life: How to Find Balance, Heal Faster, and Stop Feeling Stuck (Part 1)

In this episode of The Feral Soul, Brittany breaks down a framework she comes back to again and again in her healing work — the eight areas of life. Whether you're feeling stuck in your relationships, your finances, your career, or your sense of purpose, this episode will help you understand why the trigger is never actually where the real problem lives. Brittany explains why most people only focus on a handful of life areas while unknowingly leaving others completely depleted — and how that imbalance is often the hidden root of the reflections and obstacles showing up in your life. She walks through the first four areas in depth, sharing real-life examples (including her own marriage and her spiritual awakening) to show just how interconnected these areas really are. This episode is part one of two — a high-level but powerful foundation for anyone ready to stop putting out fires and start solving things at the root. Key Topics Discussed: * What the eight areas of life are and why all of them require attention and balance * Why the trigger of a reflection is never where the actual problem lives * How to identify which area of life is truly out of balance — even when it surprises you * The mental area of life: where beliefs, perceptions, and internal narratives live * The physical area of life: your body, your five senses, and how you experience reality * The vocation area of life: the difference between your soul pull career and the job that supports you * The financial area of life: energetics of money, paying yourself first, and breaking old money beliefs * A real-life example of how Brittany's marriage struggles were actually rooted in her spiritual area of life Brittany also shares a homework exercise to help you start identifying where you are in and out of balance across these areas — and what small 1% shifts you can begin making right now. This is Part 1 of a two-part series. Stay tuned for Part 2 where Brittany covers the remaining four areas of life. Connect with Brittany: * Free Intuitive Insight Read [https://brittanyschembra.com/complementary-analysis] * Website [https://brittanyschembra.com/] * Email → info@brittanyschembra.com [info@brittanyschembra.com] * Instagram [https://www.instagram.com/brittany.schembra/]

Ep. 19 | How to Stop Overthinking and Take Action (Even When You're Not Ready)

In this episode of The Feral Soul, Brittany gets real about one of the most common blocks on the path to growth — perfectionism — and why waiting for the "right moment" is actually keeping you from the life your higher self is calling you toward. She shares her own ongoing battle with showing up consistently, the mentor advice that changed everything, and why taking messy, imperfect action is often the most spiritually aligned thing you can do. Brittany opens up about the childhood roots of her perfectionism, what happens in your nervous system when you put too much pressure on yourself, and how she finally broke through her content creation block by simply pressing record. She also shares a surprisingly relatable lesson from her sourdough baking journey — and what it taught her about momentum, trust, and letting go of control. This episode is a permission slip to stop waiting until it's perfect and start moving — because it's in the mess that the real magic happens. Key Topics Discussed: * Why perfectionism is rooted in childhood experiences and the need for external validation * How pressure and the need to be perfect triggers a freeze response in the nervous system * The difference between society's definition of perfect and source's definition of perfect * Why taking messy action builds momentum faster than waiting for the right plan * How inconsistency makes it harder to show up — and what to do when you've fallen off * Reframing "perfect" as taking action, reflecting, and recalibrating along the way * Why aligned action doesn't always look like a perfectly paved path Brittany also shares vulnerable, in-the-moment reflections on her own journey with consistency and why winging it might just be the most powerful thing you do today. Episodes Mentioned: * Passion Hobbies Episode [https://open.spotify.com/episode/4v56B8hiw0omHhSEyfGwQ0?si=G4HOcw8nSVWCVrhBfP6UNw] Connect with Brittany: * Free Intuitive Insight Read [https://brittanyschembra.com/complementary-analysis] * Website [https://brittanyschembra.com/] * Email → info@brittanyschembra.com [info@brittanyschembra.com] * Instagram [https://www.instagram.com/brittany.schembra/]

Ep. 18 | Subconscious Beliefs & Old Scripts: How to Get Unstuck & Feel Worthy

In this episode of The Feral Soul, Brittany returns to the foundations of personal growth and spiritual alignment. She explores why so many people feel stuck — whether in finances, relationships, health, or purpose — and shares powerful insights on how our subconscious beliefs shape our reality. Brittany opens up about her own journey with limiting beliefs (like feeling “too much”), the power of the Reticular Activating System (RAS), and how old childhood scripts continue to run in the background. She reminds listeners that failures aren’t setbacks — they’re practice — and that we are all inherently worthy and deserving of love, success, and joy simply because we exist. This episode is a loving invitation to take radical responsibility for your life, release heavy emotional gunk, and root deeply into the truth of your unique specialness. Key Topics Discussed: * How your beliefs drive your actions and create your external reality * Identifying and rewriting old limiting scripts and subconscious programming * The connection between self-image, self-love, and feeling “stuck” * Why failure is an essential part of manifestation and growth * Remembering your inherent worth * Building new neural pathways and giving yourself grace on the healing journey * The law of focus and how what you focus on expands Brittany also shares vulnerable real-time reflections from her own life, emphasizing the importance of authenticity and continuing to show up even when old patterns resurface. Connect with Brittany: • ⁠Free Intuitive Insight Read⁠ [https://brittanyschembra.com/complementary-analysis] • ⁠Website⁠ [https://brittanyschembra.com/] • Email → ⁠info@brittanyschembra.com⁠ [info@brittanyschembra.com]• ⁠Instagram [https://www.instagram.com/brittany.schembra/]

Ep. 17 | Ego, Self-Love & Dark Night of the Soul: When Healing Triggers Old Patterns

In this raw and honest episode of The Feral Soul, Brittany gets real about her recent dark night of the soul. After a girls’ trip to Vegas ended with a bad ankle sprain, she found herself deep in self-criticism, restriction, and inner conflict between her spiritual side and her wild, authentic self. She shares how calling in a higher timeline through a self-love healing brought up loud old patterns, dense emotions, and the need to shed what no longer fits. Brittany talks about radical responsibility without self-blame, working with the ego instead of fighting it, and why true self-love means embracing every part of who your soul designed—including the loud, feral, and messy bits. You’ll hear: • Why healing isn’t instant or easy (the messy release phase) • How the ego chooses familiar hell over unfamiliar heaven • The power of loving yourself through the hard moments instead of punishing yourself Brittany reminds us that dark nights aren’t setbacks—they’re powerful opportunities for expansion and shedding. Spiritual teachers don’t have it all figured out, and that’s okay. Perfect for anyone going through a tough season, feeling restricted, or needing permission to be fully themselves. Connect with Brittany: • Free Intuitive Insight Read [https://brittanyschembra.com/complementary-analysis] • Website [https://brittanyschembra.com/] • Email → info@brittanyschembra.com [info@brittanyschembra.com] • Instagram [https://www.instagram.com/brittany.schembra/] Drop her a message if this landed—she reads every single one. You’re not alone. Give yourself grace and keep going.