Episode 20: February Recap - CGMs, Mold Toxicity & More: Things your provider may not be telling you, but should be!

Episode 26: Behind the Growth: The Loss, the Accident & the Faith That Built Flourish

Five years ago, Flourish Medical + Wellness began with a calling, a leap of faith, and absolutely no idea where God would lead us. In this special anniversary episode of The Flourishing Life Podcast, Tad and Jackie look back on the incredible journey of building Flourish from the ground up—from seeing their first patients in a small clinic in Prior Lake to growing a team, moving into a new space, caring for thousands of patients, launching a podcast, opening The Flourish Collective, stepping onto larger stages, and continuing to expand the mission of Flourish. But this episode is about much more than business growth. Tad and Jackie share the real, behind-the-scenes story of the last five years: the moments of uncertainty, unexpected loss, Tad’s serious car accident just days before opening the new clinic, long nights, growing pains, incredible team members, faithful patients, and the unmistakable ways God provided the right people, opportunities, protection, and direction at exactly the right time. They also reflect on the foundation that has remained unchanged since day one: listening to patients, treating the whole person, pursuing meaningful results, and creating a different kind of healthcare experience—one rooted in relationships, foundational medicine, faith, and the belief that people deserve better answers for their health. As Flourish celebrates five years, Jackie and Tad also look toward the future, including new opportunities to give back, expand education, mentor and train other medical providers, and equip practitioners across the country with the clinical frameworks and foundational approach to medicine that God has spent years developing through Flourish. This episode is a celebration of five years—but even more, it is a testimony of what can happen when you say yes before you know exactly where God is leading. In this episode, we discuss: * How God called Jackie to start Flourish Medical + Wellness * Starting a medical practice during the COVID-19 pandemic with no business background * The people God strategically placed along the way * Tad’s decision to leave a stable career and join Flourish full-time * The rapid growth of the clinic and the incredible team behind it * Losing Jackie’s father just weeks before moving into the new clinic * Tad’s serious car accident days before the clinic was scheduled to open * Building the new Flourish location on a foundation of prayer and faith * The launch of The Flourishing Life Podcast, The Flourish Collective, and Flourish Insight Nights * Stepping onto larger stages and educating other healthcare providers * The responsibility to use growth and success to serve others and give back * Jackie’s growing calling to teach other medical providers The Flourish Method * What the next five years of Flourish may hold To every patient who has trusted us with your health, every team member who has helped carry this mission, every person who has prayed for us, supported us, referred a friend, listened to the podcast, attended an event, or simply encouraged us along the way—thank you. We are incredibly grateful for the last five years. And as we look toward the future, one thing remains certain: we will keep showing up, keep listening, keep serving, and keep following wherever God leads next. Here’s to five years of Flourish—and to everything still to come.

Episode 25: Bonus Episode - Be the Man: Faith, Health & Leading with Purpose | Men’s Health Month with Pastor Zeus Vital

In this special Men’s Health Month episode of The Flourishing Life Podcast, Jackie and Tad are joined by returning guest, Pastor Zeus Vital, for a powerful and honest conversation about what it means to be a man in today’s culture. Together, they tackle the challenges modern men are facing—from distraction and comparison to isolation, burnout, and a loss of purpose—and explore how faith, physical health, and intentional living are deeply connected. This episode is a call for men to reject passivity and embrace biblical masculinity: leading with courage, serving with humility, caring for their bodies as God’s temple, and showing up fully for the people they love. The conversation also addresses why so many men silently struggle with exhaustion, emotional numbness, addictions, and disconnection, and offers practical encouragement for taking the next step toward healing and flourishing. In This Episode: * The crisis of masculinity and what biblical manhood really looks like * Why so many men struggle with purpose and comparison * The impact of distraction, technology, and hustle culture on men’s health * How spiritual health influences mental, physical, and relational well-being * Why men often ignore symptoms and wait too long to ask for help * The importance of brotherhood, mentorship, and community * Why strong men of integrity are essential for families and society * Practical habits that help men thrive spiritually, mentally, and physically * How caring for your body increases your capacity to serve others and fulfill your God-given purpose Key Takeaway: You were not created to merely survive, cope, or stay distracted. You were created to live with purpose, lead with integrity, and become the man God designed you to be. Flourishing starts by intentionally stewarding your faith, your health, and your relationships—one choice at a time. For more information about foundational medicine, hormone optimization, metabolic health, and longevity-focused care: Website: ⁠Flourish Medical + Wellness⁠ [https://www.flourishmedicalwellness.com?utm_source=chatgpt.com] Socials: flourishmedicalwellness Follow along for educational content, podcast updates, and upcoming events.

Episode 24: May Recap - The Biggest Lie in Medicine? ‘Your Labs Are Normal.

In this month's episode of The Flourishing Life Podcast, Jackie and Tad tackle one of the most misunderstood concepts in healthcare today: the difference between being normal and being healthy. From hormone myths and outdated medical advice to stress, blood sugar, and environmental toxins, this conversation challenges conventional thinking and encourages listeners to become informed advocates for their own health. The discussion begins with practical summer wellness strategies, including the benefits of morning sunlight, movement, grounding, and creating a sustainable seasonal health plan. Jackie and Tad then dive into a powerful conversation about laboratory testing, explaining why "normal" lab values often represent the average American—not necessarily optimal health. They also unpack a real patient story involving outdated hormone recommendations that many women are still hearing today, including myths surrounding hormone replacement therapy and testosterone use in women. The episode explores newer research supporting long-term hormone optimization and healthy aging. Additional topics include: * Why morning sunlight is one of the most powerful free health tools available * Grounding: science versus skepticism * The connection between stress, cortisol, and blood sugar regulation * How continuous glucose monitors (CGMs) are helping patients better understand their metabolic health * Why treating lab numbers alone can miss the bigger picture * The importance of individualized medicine versus one-size-fits-all recommendations * Key takeaways from the ECO Conference, including advances in cognitive health, longevity medicine, peptides, and nervous system regulation * The surprising reality of pesticides, endocrine disruptors, and environmental toxin exposure in the United States * Practical men's health strategies for optimizing energy, metabolism, and hormone health naturally Throughout the episode, Jackie and Tad emphasize a core Flourish principle: health isn't about chasing perfect lab numbers—it's about helping your body function the way it was designed to function. True wellness comes from building a strong foundation through nutrition, movement, sleep, stress management, and personalized care. "Normal does not automatically mean healthy." Many people are told their labs are normal while still struggling with fatigue, weight gain, brain fog, hormone symptoms, anxiety, or declining health. Understanding what your numbers actually mean—and how they fit into the bigger picture of your health—is critical to achieving lasting wellness. "Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." 3 John 1:2 For more information about foundational medicine, hormone optimization, metabolic health, and longevity-focused care: Website: Flourish Medical + Wellness [https://www.flourishmedicalwellness.com?utm_source=chatgpt.com] Socials: flourishmedicalwellness Follow along for educational content, podcast updates, and upcoming events.

Episode 23: Bonus Episode - From Burnout to Purpose: Healing Women Through Faith & Functional Medicine with Dr. Tabatha Barber

In this powerful and deeply faith-filled episode of The Flourishing Life Podcast, Jackie sits down with women’s health expert and functional medicine physician Dr. Tabatha Barber — known online as @gutsydoctabatha — for a conversation that will encourage, challenge, and inspire you. Dr. Tabatha vulnerably shares her incredible story of going from a teenage pregnancy and traumatic birth experience to becoming a successful OB/GYN surgeon… only to find herself completely burnt out, unhealthy, exhausted, and disconnected from the life God was calling her to live. After a life-changing health crisis and spiritual awakening, she shifted from conventional medicine into root-cause healing, functional medicine, and faith-centered wellness. Together, Jackie and Dr. Tabatha discuss: * The hidden root causes behind hormone imbalance, fatigue, inflammation, and chronic illness * Why gut health and nervous system regulation are foundational to healing * The connection between stress, adrenal dysfunction, and symptomatic perimenopause/menopause * The importance of mindset renewal and healing emotionally & spiritually — not just physically * Why women are more overwhelmed and hormonally depleted than ever before * The danger of “infobesity” in the wellness world * How faith, surrender, and purpose transformed both of their healing journeys * The beauty of women supporting women in health and healing Dr. Tabatha also shares exciting details about her upcoming fall tour with Candace Cameron Bure and how God opened doors in ways she never expected. This episode is packed with wisdom, encouragement, practical health insight, and reminders that true healing involves mind, body, and spirit. If you’ve been feeling exhausted, stuck, inflamed, anxious, disconnected, or simply “not like yourself,” this conversation is for you. About Dr. Tabatha- Dr. Tabatha Barber is a former OB/GYN surgeon turned functional medicine physician, speaker, educator, podcast host, and founder of Fast to Faith. After years in conventional medicine and her own personal health struggles with burnout, Hashimoto’s, IBS, depression, and chronic inflammation, Dr. Tabatha transformed her approach to women’s healthcare by focusing on root-cause healing and whole-person wellness. Today, she helps women heal through functional medicine, hormone balancing, gut health optimization, fasting education, nervous system restoration, and faith-centered health coaching. She is passionate about empowering women to understand their bodies, reclaim their health, and live fully aligned with God’s purpose for their lives. * Instagram: @gutsydoctabatha * Website: DrTabatha.com [https://drtabatha.com?utm_source=chatgpt.com] * Fast to Faith: FastToFaith.com [https://fasttofaith.com?utm_source=chatgpt.com] * Podcast: Fast to Faith Podcast [https://fasttofaith.com/podcast/?utm_source=chatgpt.com] * Facebook: Dr. Tabatha Barber on Facebook Dr. Tabatha will be joining Candace Cameron Bure this fall for an exciting multi-city women’s tour focused on faith, wellness, encouragement, and living fully. Get your ticket today! “You have to stop carrying things God never asked you to carry.” — Dr. Tabatha Barber

Episode 22: April Recap - Unlocking Women's Health: Key Strategies for Aging Gracefully

Summary In this episode, Jackie and Tad Tewes discuss women's health, focusing on insulin resistance, hormonal changes with age, detox strategies, and recent patient success stories. They explore practical approaches to managing health during midlife and highlight the importance of personalized care. Key Topics Insulin resistance and hormonal changes with age Strategies for managing blood sugar and body composition Detox and toxin testing in health optimization Impact of menopause on metabolism and weight Personalized medicine in women's health Check out The Flourish Collective for the best, most effective wellness products we use every day with our patients. ⁠⁠https://shop.flourishmedicalwellness.com/⁠ [https://shop.flourishmedicalwellness.com/] Chapters 00:00 Introduction to Women's Health Month 01:46 Understanding Insulin Resistance in Women 06:39 Strategies for Managing Insulin Resistance 10:57 Case Studies: Success Stories in Women's Health 18:50 Toxin Testing and Its Impact on Health 22:01 Weight Loss Success Stories 25:11 Breast Cancer Screening Options 28:25 Challenges with Estrogen Availability 33:36 Supplement of the Month: DIM and VH Balance Website - flourishmedicalwellness.com IG - flourishmedicalwellness