Ep. 44- Josh Sprague- Orange Mud

Ep. 49- Kelly Chall: Running Coach & Entrepreneur

Kelly Chall is a running coach and performance specialist based in Clearwater, Florida. Married with two daughters, Kelly brings both the heart of a mom and the drive of an athlete to everything she does. With over 10 years of experience as a personal trainer, Kelly recently channeled her passion into founding Chall Performance Coaching — a run coaching and performance nutrition business built on the belief that everyone is an athlete, regardless of your stats. She specializes in coaching runners from 5K to half marathon distances, helping them train smarter, fuel better, and show up with the right mindset. Kelly’s approach is rooted in her Performance Triangle framework — the intersection of Training, Fuel, and Mindset — and is unapologetically anti-diet-culture. She teaches her clients that food is fuel, not punishment, and that sustainable performance comes from building the whole athlete, not just logging miles. When she’s not coaching clients or building training plans, you can find Kelly working on her tennis skills, baking sourdough, or out logging miles herself. She’s currently over a year into a run streak and doesn’t have plans of stopping anytime soon! Kelly can be found on Instagram at: https://www.instagram.com/challkel/ [https://www.instagram.com/challkel/] Website: https://challperformancecoaching.com/ [https://challperformancecoaching.com/] Kelly's Favorite Books: The Hiding Place by Corrie Ten Boom Nightingale by Kristin Hannah   Get you some Salt Electrolytes Drink Mix: ⁠⁠⁠⁠ https://saltelectrolytes.com [https://saltelectrolytes.com]⁠⁠⁠    SALT Electrolytes Wholesale Application: ⁠⁠⁠ https://saltelectrolytes.com/pages/wholesale [https://saltelectrolytes.com/pages/wholesale] ⁠⁠

Ep. 48- Jeremy “Jungle Cat” Corbin- Part 2

Jeremy "Jungle Cat" Corbin is the owner of Jungle Cat Jiu Jitsu in Whitehouse, Texas. In Part 2 of this series, we receive an update on the progress of Jeremy and his wife Brittany as they learn about the life of entrepreneurs and business owners. We will check in with them periodically as they progress on their journey! Stay tuned to watch them grow in real-time. Jeremy can be found on Instagram at: https://www.instagram.com/jungle_cat_bjj/ [https://www.instagram.com/jungle_cat_bjj/] Website: www.JungleCatJiuJitsu.com [http://www.JungleCatJiuJitsu.com]   Get you some Salt Electrolytes Drink Mix: ⁠⁠⁠⁠https://saltelectrolytes.com [https://saltelectrolytes.com/pages/wholesale] Use the code PODSAMPLE at checkout! SALT Electrolytes Wholesale Application: ⁠⁠⁠ https://saltelectrolytes.com/pages/wholesale [https://saltelectrolytes.com/pages/wholesale]

Ep. 47- Merle Long- Canoe Slalom Olympic Hopeful

Merle Long is a world class athlete who competes all around the globe for the Australian National Canoe Slalom Team. Merle's family owns a whitewater guide service that had him in the water at a young age. In this episode you will get a glimpse into the life of an athlete competing at the highest level. Merle sheds light on his diet, how he juggles school, workouts, and travel while still having a social life. I can tell you, few people could do what this man does.   You can find Merle on: Instagram: @merle_kayaks   Favorite Book: Lessons from a Stoic- Seneca   Get you some Salt Electrolytes: ⁠⁠⁠⁠ www.GoEarnYourSALT.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://www.goearnyoursalt.com] SALT Electrolytes Wholesale Application: ⁠⁠ https://saltelectrolytes.com/pages/wholesale [https://saltelectrolytes.com/pages/wholesale]

Ep. 46- Daryn Colledge- Super Bowl Champion & Entrepreneur

Daryn Colledge is a world class athlete, with a Superbowl ring to prove it, a military veteran, and Entrepreneur. In this episode we discuss what it takes to operate at a high level in sport, in business, and even in marriage. Daryn weaves life lessons together with principles of wisdom, hard work, and ethics. There is a lot to learn in this conversation. You can find Daryn: Instagram: @ the_colledge_experience @corsoitaliansteak @thejamesboise @thesandwichbarbythejames X: @DarynColledge   Get you some Salt Electrolytes: ⁠⁠⁠⁠ www.GoEarnYourSALT.com [http://www.GoEarnYourSALT.com] ⁠⁠⁠⁠⁠⁠⁠⁠⁠ SALT Electrolytes Wholesale Application: ⁠⁠ https://saltelectrolytes.com/pages/wholesale [https://saltelectrolytes.com/pages/wholesale]

Ep. 45- Jeremy and Angela- Community Heroes

Jeremy and Angela are true community heroes. Jeremy is Vice President for a large electrical contractor that builds infrastructure in the Northwest. Angela is the mind behind the Nampa Family Justice Center, a cancer survivor, and a police officer for 27 years. In this episode we discuss how they and their family have tackled big problems in their community and at home. This one will make you cry. Jeremy was born in the little town of Glendive Montana in April of 1973. His family moved to Lewiston, Idaho in 1977 and Jeremy attended Camelot Elementary school from kindergarten to 2nd grade. In 1980 his family moved to Boise, Idaho. In Boise, Jeremy attended Amity Elementary, West Jr. High and Borah High School where he graduated from in 1991. Jeremy attended Boise State University chasing dreams of being a fish and wildlife biologist. It wasn’t long before he realized that working with his hands and building things was more to his liking. Jeremy transferred to the electrical apprenticeship program through BSU in 1993 and started pursuing his journeyman electrical license. Jeremy received his Journeyman Electrical license from the State of Idaho in 1997. With credits from his biology classes and adding his electrical apprenticeship program credits, Jeremy received an associates degree in natural sciences from Boise State University. Detective Corporal Angela Weekes began her distinguished career with the Nampa Police Department in 1994. Over the years, she has served the City of Nampa in various capacities, including patrol, School Resource Officer, DARE officer, and Child Abuse investigator. She retired from the Nampa Police Department in August 2020 and currently serves as the Chief Operating Officer for the Family Justice Center Foundation of Idaho.  Angela found her true calling in the Crimes Against Persons Unit, where she served as a Corporal in the investigation division. This role allowed her to make a significant impact in the field of law enforcement, particularly in cases involving domestic violence, child abuse and sexual assault.   Nampa Family Justice Center: Website: https://www.cityofnampa.us/190/Nampa-Family-Justice-Center [https://www.cityofnampa.us/190/Nampa-Family-Justice-Center]  Instagram: https://www.instagram.com/nampafamilyjustice/ [https://www.instagram.com/nampafamilyjustice/] Facebook: https://www.facebook.com/NampaFamilyJusticeCenter [https://www.facebook.com/NampaFamilyJusticeCenter]   Favorite Books: The Shack by William P. Young Where the Red Fern Grows by Wilson Rawls   Get you some Salt Electrolytes: ⁠⁠⁠⁠ www.GoEarnYourSALT.com [http://www.GoEarnYourSALT.com] ⁠⁠⁠⁠⁠⁠⁠⁠SALT Electrolytes Wholesale Application: ⁠⁠ https://saltelectrolytes.com/pages/wholesale [https://saltelectrolytes.com/pages/wholesale]