The Habitual Truth

Podcast de Ana & JJ

inglés

Historias personales y conversaciones

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Speak-up and speak-out! Ana & JJ bring you "The Habitual Truth," a bi-weekly podcast about life, love and how to kill it with relationship advice and career motivation. Relationship are complex and life gets complicated! Take some time for yourself, block out the noisy world and explore the truth in living your best life.

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3 episodios

03: The Truth about Code-Switching

Do you ever feel like 2 different people? We have the "Work" version of us, the "Home" Version of us and some of us, have many more. Learn how Code-Switching brings us together and sometimes, tears us apart. We will discuss the ways Code-Switching encourages racism & police brutality while exploring the 4 STEPS towards making change in America!

16 de jun de 2020 - 23 min

02: The Truth about Boundaries

Do you find it hard to set boundaries? Healthy relationships need them and on today's episode, you will learn why it is so hard for us to set boundaries, which life situations needs boundaries and most importantly, the 4 STEPS to overcome the fear of setting boundaries by getting started.

16 de jun de 2020 - 28 min

01: The Truth about Codependency

Learn 8 Signs of Codependency and learn how to stop it. We will break down triggers for unhealthy interactions and answer your popular questions: What is codependency? Am I in a codependent relationship? How do I stop these behaviors and create a relationship that fulfills me and my partner.

7 de abr de 2020 - 50 min

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