The Inner Coach - An Introduction

Indicators of Need

Exploring Maslow's Hierarchy of Needs. Sometimes in our lives developing and achieving personal goals is not as simple as telling ourselves we can do it or writing down what’s working and what’s not working. Occasionally we have bigger challenges and sometimes we don’t recognise that some areas of our lives need extra care and attention before we can move on. Maslows hierarchy of needs is a good way to look at this further and explore possible reasons why achieving goals and feeling more content and fulfilled is not always an easy ride.

“carpe diem” — to seize the day

We live such fast paced lives we often don’t create thinking time for ourselves or to find out what we really want out of life. We jump from one task to the next without really stopping to contemplate what we have done and what difference did it make. In this podcast. I will be exploring tools which can help you to reflect and evaluate where you are now, where you want to go to next and what you might want to do with your free time

The Inner Coach - Incisive Questions

So here we are episode 3 and we have been listening to our inner voice and sending positive vibes our way, but you may feel you still haven’t accomplished all you set out to do. So in this episode I am going to explore incisive questions and look at how the assumptions your inner voice makes can in inhibit you pursuing your ideas and how using incisive questions can help you to overcome obstacles and help you think more clearly to find solutions.

The Inner Voice

In episode 2 titled Head full of dreams, the title was inspired by the Cold Play song, I will be exploring the Inner voice and how it can be used to help you to succeed Have you ever wondered why you don’t always achieve what you really want to do? What stops you from following your dreams or prevents you from achieving or sustaining the goals you have set for yourself? Why do those New Year resolutions never get past January? Could your Inner Voice and be holding you back.

The Inner Coach - An Introduction

If you are interested in developing your best self, keep listening. During this podcast series I will be exploring self-coaching tools and asking can they really help you achieve your full potential and make your dreams reality.In this episode sets the scene and provides insight into the background surrounding the podcast.  Show notes can be found at https://love-myinnercoach.tumblr.com/post/188765804475/the-inner-coach-podcast-1-show-notes